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Dental hygiene importance
Dental hygiene importance
Dental hygiene importance
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The process of brushing my teeth (braces addition)
The process of brushing your teeth is very important. It helps you keep your teeth clean and it’s healthy. It is a big part of life. The minimum is 2 minutes, 2 times a day. When you have braces, it is better to brush when you have already eaten so the food won’t get stuck in your teeth and it will remain clean. Many people get excited to get braces, but there is a lot of work into cleaning it in and out through every tooth and brace.
First gather all of your supplies, toothpaste, toothbrush, and floss. After gathering all your supplies, rinse your mouth with water so the loose food particles fall out. It is important to rinse because sometimes with braces food get stuck and we miss it when we brush so, when
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Place your toothbrush at a 45 degree angle to the gums. Start brushing gently back in front in gentle strokes. Make sure to brush between the wire and the teeth. You also want to make sure you brush outer, inner, and chewing surface. Brush your teeth thoroughly for 3 to 2 minutes. Then brush your tongue so that the bacteria is removed and it keeps your breath fresh.
After you have finished brushing your teeth for 2 or 3 minutes make sure to floss.
Flossing will help take out the food stuck in between the teeth and wires. Use waxed floss if possible. Use a size that can reach in your mouth and hands at the same time. Next thread the floss behind the wire. Push the floss between your teeth up and down, slowly pull out so you won’t cut your gums. You can also use a proxy brush to get extra cleaning. When done flossing rinse mouth with water and, then with mouthwash. Wash mouth with water and swish it side to side, spit water into sink faucet. After you rinse with water grab your mouthwash and use the right measurement that is indicated on the bottle once again switch the rinse side to side, and spit rinse into
Floss after every meal, if possible. Flossing is a very important companion to regular brushing because it is the one procedure that really gets to clean between the teeth, removing minuscule food scraps that could have gotten stuck there. Why is it necessary? To prevent the proliferation of bacteria and plaque which in turn can cause halitosis (bad breath) and tooth decay.
A hygienist then asks what polisher flavor the patient would like. What the polisher does is remove any fragments of plaque remaining and surface stains on the teeth. A hygienist will then go over how to properly floss teeth for future references. Flossing is the only way to remove plaque in between the teeth. The hand scalers and polishing can only do so much. Most patients believe that flossing isn’t a big deal and make excuses such as “I forget to do it” or “I don’t know how.” This is what a hygienist is for; to properly educate the patient how to take care of the mouth by teaching them how to floss if necessary and prevent serious
Another way braces have helped with being more responsible was with all of the extra cleaning I had to do. I had to learn a whole new way to floss my teeth. It was a difficult process, but I had to keep my teeth clean. I also had to use mouthwash every night, which was disgusting. Mouthwash is not the best tasting fluid, but it did keep my mouth minty fresh.
Unlike metal braces, which must remain in place until your dentist says it's time to remove them, Invisalign braces can be removed when necessary, and you can do it on your own. You can remove them before eating and drinking, and put them back on afterwards. This allows you to continue consuming food and drinks you normally enjoy, and to brush and floss your teeth normally. The issue with wearing metal braces is that it is a major hindrance in eating, drinking, brushing, and flossing. Most wearers of metal braces complain experiencing difficulty in eating hard food and food that requires them to chew a lot.
Throughout the years, I've learned to accept the fact that going to the dentist is as bad as it seems. In other words, no kid has ever liked going to the dentist, for the fact being that all they seem to do is dig through our mouths and jab at our gums. At one point or another, everyone is required to go to the dentist for either a filling, cavity, or just simply a cleaning, but that wasn't the case for me. I had to get my braces on. Doesn't sound as bad as it truly is but two years of dealing with metal in your mouth isn't my idea of “a walk in the park”. Not only is getting braces on a bad thing for me but the fact that it was early in the morning so I was tired and that fact that I felt like I was growing old just waiting for the dentist
Dental Hygienist educate patients on proper hygiene techniques such as brushing. A good brushing technique is approximately two minutes. Hygienist recommend using a toothbrush with a small head and soft bristles. Hard bristles tend to damage gums. If you choose to use a electric toothbrush Sonicare is the best way to go. White spots or stains on teeth can occur natural or can be caused by certain fluoride products. Too much fluoride can lead to dental fluorosis which is the appearance of white spots on stains on teeth. (2018 Bucco
In conclusion, it’s recommended that patients brush two-three times a day two minutes long to insure that most of the bacteria is removed from the teeth, gums, and tongue also. Flossing after every meal should also be done regularly to avoid foods that get stuck between the teeth. There are many kinds of toothpaste, but not all contain fluorine. Its important that you choose one that does have fluorine because it rebuilds tooth enamel and strengthens the tooth too.
brushing and flossing, but could also be a warning of gum disease or other unhealthy condition.
To effectively floss your teeth start by taking 12 inches of floss. Slide the floss between your teeth curving around each tooth making a C shape, make 3 scoops on each side of every tooth. Go slightly under the gum line. Repeat this process with the lower teeth, and don’t forget to floss behind your back teeth. This teeth are very important to properly floss since this are the hardest areas to reach with the toothbrush.
Everytime I see it there, I tell myself that I am not leaving the bathroom till upon completing the task. Duhigg says "dozens of studies show that willpower is the single most important keystone habit for individual success." (The Power Of Habit 131) I also have an alarm set on my phone to help remind myself that I need to floss. I have found that visualizing a mental picture of me flossing has become a self reminder of that it needs to be done. Introducing assorted flavored flosses has become beneficial. I have tried plain and mint floss. However, I have become a fan of mint. The mint flavor puts a sense of a clean feeling, once upon completion. These techniques have become effective in their own
Dental Hygienist: Have you been flossing? If not, the Dental Hygienist will know. A Dental Hygienist examines and makes sure that you have been flossing, brushing, and much more on your teeth. You really should make sure that you schedule cleanings every couple months or so. Your teeth are a big part of your health, and if you don’t take care of them, you will eventually end up with fake teeth, or the proper name would be Dentures.
Brushing your teeth twice a day only cleans twenty-five percent of the mouth at a time. It is for this reason why dentist recommend a healthy fluoride solution to be included into your daily brushing routine; this mouthwash solution will help flush away any food remnants and harmful bacteria from the hard to reach crevasses in the mouth. If this step is skipped it can lead to the formation of dental caries and gum disease, which can lead to worse things if they are not taken care of. To help stress the importance of dental hygiene, Listerine, which is a mouth wash company, released an advertisement for their cool mint flavored antiseptic mouthwash in the hopes of getting non-mouthwash users to jump on the Listerine mouthwash band wagon to proper
The prevention of periodontitis is straightforward for patients. The first step in prevention is to assure that the patient is brushing twice a day utilising the proper brushing technique. Patients who fear the contraction of periodontitis are not encouraged to brush too much however, as excessive brushing with poor technique can lead to other oral problems such as the reduction of the gums (gingival recession). Brushing at least twice a day help inhibit the growth of unwanted bacteria and prevents plaque, and thus tartar from forming. Patients who wish to prevent periodontitis should also floss daily. Flossing daily includes the spaces between each tooth, as well as behind the last two molars on the mandibular and maxillary arches. Flossing should get in below the gum line to prevent bacteria from congregating just below the surface. The last at home, over-the-counter treatment available for the prevention of periodontitis is the use of an antiseptic mouthwash. While proper use of mouthwash in conjunction with the other techniques can help cure gingivitis, once periodontal disease has elapsed stage 1 of periodontal disease, no amount of mouthwash or brushing can restore attachment lost in the periodontium.
Many dentists suggest it to remove those food particles that are generally not reached by tooth brush. This particles, if not removed in right time can lead to dental cavities, gum infections and other such maladies. Thus a lot of people floss their teeth regularly. Flossing is also good if you do not want your breath to stink.
There are basic procedures to follow in order to uphold proper oral hygiene including brushing and flossing. The first step in maintaining a healthy mouth is performing proper brushing every day. Brushing properly helps lower the risk of tooth decay and gum disease, which are the major causes of tooth loss (Oral-B). It is recommended by the American Dental Association to brush teeth after every meal or at least twice a day (Edwards). It is important to choose the right toothbrush and toothpaste in order to get the best cleaning. A toothpaste containing fluoride will strengthen teeth and prevent cavities...