In that case, symptoms might last for one or two weeks. (GLOOM, 2014) Caffeine addiction just like any other addiction has risks and dangers that affects people negatively in many different ways and even through treatment, it would affect human behavior badly but luckily with time symptoms wear off leading people to a healthier lifestyle. Works Cited Dillan, Jim. (2014, May 4). 7 Negative Effects of Coffee.
In my case, I know once I drink coffee it makes my body hot and once I begin to get warm I tend to get sleepy quickly. According to Tamara Bakradze, a nurse,” coffee needs to be balanced once you drink it because if not it will cause your other body functions to shut down because it has nothing to feed off to produce the energy that you
“In caffeine the consumption breakdown in Coffee is 54%, Tea it’s 43%, Food and misc it’s 3% and used as a common mood-altering drug in the world, most popular way of ingesting is through coffee”(Linn). The issue with drinking coffee is due to the fact that caffeine can cause some troubling effects like insomnia activity in the brain that prevents sleep, constant need to urinate leading to dehydration due to the lack of fluids in the body, and diarrhea causing the food right out because it accelerates the digestion in the stomach. The consumption of too much caffeine can cause damage in human health also causing an overdose leading to death. The impact in society is through how much caffeine Americans consume daily, and the effects it causes in human health and sleep patterns. Throughout the years past caffeine consumption in America has increased jarasicaly, about 90% in some form daily.
As side from that, excess caffeine can also overstimulate the central nervous system, disrupting sleeping patterns. High amounts of caffeine produce negative effect on sleep onset and quality. However, there are large individual differences in the effects of caffeine on sleep. Many people consume coffee during the evening and have no problems falling asleep, while others find that the mild stimulation of caffeine consumed shortly before a bed time delays the time to fall asleep. Lastly, a common side effect of coffee we all may have experienced is the staining of teeth and dehydration.
There is evidence that it can help decreasing the chance of having Parkinson’s disease (“Black tea: MedlinePlus Supplements”, 2012). Caffeine can lead to a negative health if we over-consume tea and coffee. All in all, coffee and tea have many great benefits but also health problems. The main key to enjoy drinking coffee and tea is by drinking it moderately. Caffeine is naturally in all coffee and tea.
Another chemical reaction that occurs is caffeine add... ... middle of paper ... ...a sip.’ On the other hand, another disadvantage of caffeine is ‘Caffeine Addiction,’ it has been proven by researchers that like drugs many people will/have an addiction to caffeine. According to a published research, in the Journal of the American Medical Association, done in, research ‘determined that caffeine drinkers who had an average of 357 milligrams of caffeine per day showed classic drug dependence signs and symptoms such as a higher tolerance for caffeine with frequent use, a persistent desire or unsuccessful attempt at limiting their intake, withdrawal symptoms when they cut back on their intake and choosing to continue consuming caffeine in spite of the knowledge that caffeine might cause them psychological and physical problems.’ The usual effects of caffeine withdrawal are ‘headaches, exhaustion, being cranky, lack in concentration and even depression.
Actually, yes. Caffeine can make you feel really tired. Today, I’m going to tell you why this happens. From there, I’ll show you different ways to wake up when coffee lets you down. Reasons Why Coffee Can Make You Drowsy I’m not here to deny the plus sides of coffee.
Mattioli on the other hand just focuses on how coffee effects the heart and cardiovascular disease, “The relationship between coffee and coronary artery disease has been studied extensively (204).” Taylor and Demmig end the article with a section that says ‘Problems, conclusions, and suggested future research’ and a chart that has the health concerns that come from drinking coffee. On the other hand, Mattioli ends the article with an executive summary of the article and what was researched. Both articles have close similarities, but are also very different when it comes to how the data is put into the
In fact people who drink as little as two cups of coffee are likely to have their sleep cycles interrupted (Marcovitz, 2006). Even when a person does fall asleep, their quality of sleep was substantially diminished and may still woke up tired (Kushner, 2006). Caffeine and Dehydration According to Hal Marcovitz (2006), caffeine is diuretic which causes frequent urination. People who urinate frequently risk dehydration, which is potentially dangerous condition caused by lack of fluids in the body. However, it is rare for most coffee drinkers to suffer from the effects of dehydration such as dizziness, fainting, low blood pressure, and blood in the urine and stool.
Once you get in the cycle, you have to keep taking the drug (home.howstuffworks.com). Caffeine raises adrenaline levels and heavy coffee consumption can lead to a state of adrenal gland exhaustion where the adrenal glands are no longer able to adequately respond to stress by releasing enough adrenaline. Adrenal insufficiency can then lead to a host of other problems, including a weakened immune system response, anxiety and panic attacks.