Coping Humor

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A study by Sliter, Kale & Yuan (2014) was conducted to examine coping humor as a method of coping with stressors. For this purpose, Coping Humor Scale was used to assess the degree to which an individual used humor as a means to deal with stressful situations. Stress was assessed using the Impact of Events Scale (Horowitz, Wilner, & Alvarez, 1979). Data was collected from firefighters as their job was full of traumatic stressors. It was expected that coping humor would act as a buffer against stressors. Results of the study were found to be in the expected direction. Coping humor was negatively correlated with stress. It was found that those having high levels of coping humor tend to generally experience a lessened negative impact as the result of exposure to traumatic stressors than do those having low levels of coping humor. According to the researchers, this buffering effect of coping humor could be attributed to various processes, such as reappraisal, social bonding and physiological effects of coping humor. …show more content…

It was expected that such a relationship would be weaker for those scoring high on coping humor. Results of the study supported the proposed hypothesis. According to the authors, coping humor had a buffering effect as it was an emotion-based coping strategy. The use of coping humor, when dealing with a stressful situation, lessened the impact of stressors on affective outcomes, hence, coping humor results in experiencing lesser negative emotions and more positive

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