Cause And Effect Essay On Social Anxiety

This intended audience is anyone interested in learning about Social Anxiety Disorder
3. The first key point is what people with Social anxiety behaviors are like. Social anxiety Disorder (also known as social phobia) is a mental health disorder characterized by feelings of worry, anxiety, or fears that are strong enough to interfere with one’s daily activities of life. Some Individuals with this disorder are so fearful of being judged or embarrassed in front of others; they are unable to live a healthy social life. In extreme cases, some individuals can’t keep a job, maintain friendships, use public restrooms, walk down supermarket aisles or leave their house. In less extreme cases, many individuals seem to function normally as any other person. For example, they will attend social gatherings, complete school and progress into a very successful career. Nevertheless, their social anxiety disorder still impacts them, for example, they may not be able to speak or raise their hand during a lecture or in a work meeting
The second key point is the symptoms and causes of Social Anxiety Disorder. The most common symptoms of this disorder are feelings of panic, fear, uneasiness, problems sleeping cold or sweaty hands or feet, shortness of breath, heart palpitations, inability to be still or calm, dry mouth, numbness or tingling in the hands or feet,

Individuals of all ages can benefit from cognitive behavioral therapy; the go-to therapy most professionals use for anxiety disorders. In a typical session of cognitive behavioral therapy, therapists help patients with anxiety challenge their distorted thoughts and replace it with a more rational one. By exposing themselves to stressors that cause anxiety, they can learn coping tools to deal with their symptoms. For persistent symptoms of social anxiety disorder, a doctor may prescribe medications such as Paxil, Zoloft, antidepressants and anti-anxiety