Benefits Of Nutrition Education Essay

Beneficial of Mandatory Nutrition Education in Society

As living organisms, foods are one of the resources that essential to life to function the body normally. I have been experiencing with health and nutrition issue in both developing and developed societies. As referring to the period when I was in middle school in Northwestern Thailand, I still remember the time when many of the children and adults suffered from eating disorder, hypertension, underweights, Type II diabetes, abnormal body development issue and other disease that related to nutritional problems. Unfortunately, there was not growing enough food produced from farming and no mandatory nutrition education in the town. People in that town didn’t know about nutrition’s facts and

Honestly, I can express the advantage of MNE from my own experiences. My live before haven’t been in MNE was very different from my live after have been in MNE back in high school. Obviously, I didn’t know how to take care of my body balances, health, and didn’t even know how to read nutrition fact and how to manage the daily calories, fat and sugar until I have MNE. All I was doing was that sleep, eat, study, watch movie, play games and I often ate fast food, meat and sugar. Because of that, I gained more weigh every day and became fat and then overweight within two years. When my childhood friends from Thailand seen me, they tried to make fun of my body shape and judged me the way I looked base on my appearances. I felt very depressed and embarrassed to go to their party and celebration. So, I went to talk with my school counselor about the issue that I faced through and she put me in MNE class. After been in that class, I have learned how to manage the daily calories, fat, sugar, and how to keep my body balance. Moreover, I also learned how to make and prepare for some of American delicious breakfast such as pancakes, waffles, French toast, egg dish, fruit dishes, crepes and much more. We have watched the Food Inc video clip to give us the ideas of our food system as where the meat and food come from. After

Due to the habits of children, they will not be interested in reading the information about healthy food choice and they do not know how to worries about their body and health issue at the early age. Obviously, all they know is playing with their favorite toys and eat. Moreover, children can’t be learned by themselves without being taught. Nutrition education also provides the practicing of making a healthy food for the children at school that helps students from learning the cooking skills and other skills related to nutrition. Therefore we do need to have mandatory nutrition education at any school and every child at any age should learn what nutrition is and how its work to help them improve their knowledge in nutrition and food chain. Furthermore, I would disagree with those who said Nutrition is not for the student to like or dislike the foods. It is the subjects that give the student the knowledge about food and it’s just like any other subject in school such as mathematics, English and Science. Unfortunately,