The astounding finding by doctors is that ⅓ americans are obese the surplus of processed and sugary foods is killing us with diseases, that also are making it harder to buy healthy alternatives. The obesity rate is taxing on the mental and physical level. Alot of people do not know how much sugar affects the calorie count (if you count them) and the reaction it causes after it is digested. It is a natural drive to keep calorie packed foods for survival but we are starting to find we can differentiate the survival food and good foods. It was good for ancient times for food shortages happened. But they're cheap now and in abundance out the wazoo. They cause (the sugar added in our foods) diseases like type 2 diabetes, fatty liver diseases, belly fat, joint pain worsening …show more content…
As we know to much of anything is bad for us but sugar is the biggie and more dangerous friend us Americans have come to befriend. The biggest fight used to be in the 1970s on saturated fat saying it made your cholesterol high and blocked arteries. Now that is true but sugar does it at a much higher rate and the problems with it are far worse. Ayala Laufer-Cahana, M.D. Physician, Entrepreneur, Co-Founder: Herbal Water Inc. says “...in a typical diet one would have to eat 40 percent of daily calories in saturated fat (which is highly unusual — most people eat only about 10 percent).” The FDA says that you do not need percentage marker on a box label and the recommended amount per day is that no more than 10 percent of your daily calories come from added sugars. That's 50 grams, or about 12.5 teaspoons, if you're on a 2,000-calorie diet. Other organizations do suggest lower closer to six to twelve teaspoons. Against even this staggering number the average american consumes about seventy-six point seven grams aday! In a year that's over 60 pounds. Taken from a survey in 2008. How can we be so clueless, and endanger ourselves? We have a nation that has a rate of obesity of ⅓
One thing contrasted in the articles, This Cupcake is Trying to Hurt You and How Candy Conquered America, is the amount of sugary foods and sugar we consume. In This Cupcake Is Trying to Hurt You, the authors state that, “In 1801, the average American ate roughly 8 pounds of sugar a year. Today, the average American eats about 130 pounds a year, according to some estimates.” This means we are eating one-hundred and twenty pounds more than in 1801. To put that into more context, an adult woman is only supposed to eat six teaspoons of sugar a day.
“The Toxic Truth About Sugar”, written by Lustig et al. varies in their usage of rhetorical strategies to try to have their readers better understand that sugar, as common as it is, can be very dangerous when a big amount is consumed in one day. The numbers in our world don’t lie: A shocking statistic is that there are currently thirty percent more people who are obese than there are healthy. This discussion arose from the staggering facts that obesity is becoming more of an epidemic than ever before. The United States has a choice to make: Take the steps necessary to slow obesity or do nothing at all, like it feels we are currently doing. This can be a good or bad rush, depending on how you assess the situation.
One in every two of American minorities born after 2000 will contract early onset of diabetes. The price of medicine to treat diabetes is very expensive, especially for those who are uninsured or with little or poor insurance coverage. In many low income families and families of minorities the expenses of medicine take away from income. These families are then unable to buy healthy foods. Cheap food means it is also unhealthier, take a look at fast food restaurants that offer dollar menu items. You can easily buy a burger for a dollar or a large soda full of high fructose corn syrup for only a dollar. Water is more expensive than soda or sugary drinks in many instances. Diabetes is caused by eating foods that are unhealthy and requires daily medication to control. These medications can be very expensive causing families to continue their unhealthy eating habits because it is the only thing they can afford to eat so a cycle is created and passed on to the younger generations. Food companies have place a veil between us and the food we consume, even things that appear to be a healthy choice, in many cases is not. We consume food that is injected with fillers like pink slime, foods that contain high fructose corn syrup, and are genetically modified. It is no wonder why America has seen a rise in childhood obesity and the early onset of diabetes. The pictures in the store that depict pretty
However, the outcome was different from his desired result due to strong protest from the dairy and livestock industry, so the Congress instead urged people to buy lean meat and less fat food so the dairy and livestock industry do not go out of business. This created the fat-free boom in the market in the 1980s. However, food companies began to put more sugar in their products because the taste was bad when they reduced fat in the food. Now, the sugar intake of Americans has doubled compared with before. In the American market, there are approximately 600,000 different food products, and 80% of those include sugar. Although sugar is written in various forms and names, one suggests that it’s bad in any form, especially if taken too much. Sugar consumed naturally through fiber-rich fruit or vegetable should be fine, but the added sweeteners stimulate the hormones that increase insulin. High insulin prevents people from thinking they are full, and thus crave more food. This causes many diseases. Of course one meal high in sugar will not kill them, but the problem is that people generally exceed daily sugar intake in one meal alone when consuming process food. We eat more processed and convenient food instead of fruits, vegetables, and
Studies have linked obesity to many things from ear infections, to pollution, to air-conditioning, to socializing with obese people. The reason Americans are obese is because of the increasing luxury available to them. Obesity is a rising problem in the United States, and with all the privileges given to its citizens, the country has become increasingly lazy. With portion sizes rising and physical activity decreasing, it is easy to see how obesity rates have skyrocketed.
In the documentary “Fed Up,” sugar is responsible for Americas rising obesity rate, which is happening even with the great stress that is set on exercise and portion control for those who are overweight. Fed Up is a film directed by Stephanie Soechtig, with Executive Producers Katie Couric and Laurie David. The filmmaker’s intent is mainly to inform people of the dangers of too much sugar, but it also talks about the fat’s in our diets and the food corporation shadiness. The filmmaker wants to educate the country on the effects of a poor diet and to open eyes to the obesity catastrophe in the United States. The main debate used is that sugar is the direct matter of obesity. Overall, I don’t believe the filmmaker’s debate was successful.
Because the modern diet is centered around sugar, people are drawn to eat unhealthily. Most food we eat that is advertised
“Sugar addiction is a rapidly growing epidemic (Teitelbaum, 2010).” According to researchers, on average an individual consumes one-hundred pounds of sugar each year. Americans spend billions of dollars a year on gym memberships, healthy foods and beverages, and exercise equipment. Despite the economic strain, Americans continue to make room in their budgets for weight loss products.
“Do unto others as you would have them do unto you”, that I am a firm believer of. Robert C. Solomon, in his passage “It’s Good Business”, writes about the relevance of ethics in our businesses. Solomon believes that business is fundamentally amoral or immoral. He claims that “there is nothing about ethics that requires sacrificing the bottom line”, meaning, ethics do not have to interfere with the company’s profit or loss margins. Is Solomon’s claim compatible with his statement that, “there is no guarantee that ethics is good for the bottom line”? His focus in both statements is directed towards “the bottom line” of a business.
The American Heart Association (AHA) among other experts worldwide have made consistent recommendations regarding daily sugar intake however research has provided evidence that the American population surpasses these recommendations putting their health at risk. These recommendations include limiting added sugar to “6 tsps (25 g) for women, 9 tsps (38 g) for men”, and limiting added sugar intake for children to “Range between 3-6 teaspoons (12 - 25 grams) per day” (UCSF,2014). However, data collected by the Department of health and Human services and the Centers for Disease Control and prevention suggests that “The average American consumes 19.5 teaspoons (82 grams) every day” (Ervin et al. 2013). The US Department of Agriculture translates this to “About 66 pounds of added sugar consumed each year, per person” (USDA,
When a person gains weight, they think the main cause is the fat that is included in the food they eat. They are terribly mistaken. According to the video Hungry for Change, they say, “ In the 1900’s, an average person only consumed about 15g of sugar a day. But in the present, modern adults consumes 70-80g of sugar a day, and teens consumes about 120-150g”. Sugar is not only a unhealthy diet and obesity, but it is the main cause of overweight. Sugar does not contain fat, but when people eat more calories than they burn, the remaining calories stays as fat. By being overweight, it can impact a person’s entire quality of life. In the physical health, the right kind of food gives you the strength and energy to make it through in your everyday lifestyle. In other words, by eating the wrong kind of foods, you won't get the energy you need in your life. In the mental/emotional health, a little stress is good for your body because it gives ...
In the United States, approximately one in eight adults are self-employed. In their minds exists a one common dream. This is the entrepreneurial dream of self-employment. It is the freedom to start, grow, and cash in a new business. Most of the extravagant millionaires of today build up their wealth in this way. An entrepreneur is someone who has the ability to build and develop his own business. In today's fast paced world of business, many people chose to work for themselves. A career as an entrepreneur is a risky, yet personally rewarding endeavor.
According to the American Heart Assocation men should eat about 37 grams of sugar a day and woman should eat about 25. (Gunnars). The problem is that many processed foods have incredibly high amounts of sugar. In one Nature Valley granola bar there is 12 grams of sugar, 48 percent of the daily intake for woman, and this is marketed as a healthy snack. Some junk foods like cookies and sodas can have up over 100 percent of daily sugar in it. Since humans naturally desire sugar, and junk food provides a quick and plentiful source it is easy to see why it is so abundantly
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is
One of the chief causes is unhealthy diets. On one hand, there are high-calorie foods in daily diets like chocolates, sugar, cheese and butter. Teenagers eat more and more high-fat burgers and pizza in fast food restaurants. For example, according to Altman and Leitch (2012), in Mexico, students drink cola rather than water due to the short of hygienic drinking water. Coca cola made agreements with many schools that they would exclusively sell Coca cola inside the schools. Therefore, Mexicans are considering being the most obese country which will have 70% overweight people including 30% obsess in the future. (Altman and Leitch,2012). The foods most commonly eaten by over 80% of kids are white bread, savoury snacks, chips, biscuits and chocolate confectionery. Besides, almost 20% kids do not eat any fruit at all. In general, kids eat about half the recommended five portions of fruit and vegetables a day. On the other hand, some people judge traditional food healthier; however, some traditional foods are extremely oily as well. For example, Chinese pay attention to use oil to heat the ingredients quickly. This makes the food fairly oily and high-fat. Furthermore, diets today are changing according to ...