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Sports as stress reliever short essay
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Blood pressure rising and testosterone dropping are good symptoms (that is, to someone who is a sports enthusiast); nail biting, heart pounding, and barn burning games are bread and butter to sports enthusiasts such as me. Rivalry, unity, and relaxation help me bond with other individuals who share a common interest as I do. Within the article “Are Sports Fans Happier?”, author Sid Kirchheimer gives his bias reasoning over sports and its social, health, and psychological effects on sports enthusiasts, which elaborates and aligns concisely to why I passionately enjoy lacrosse and soccer. Fundamentally speaking, sports initially bequeath an array of positive benefits besides good health and mental stability; sports allow individuals to indulge
Sports are a big part of American society. There are different sports teams for different ages and skill levels. Sports have the potential to unite people, and members of a sports team learn how to effectively work together to accomplish goals. In regards to family unity, parents come out to see their kids play a game of soccer or football, and families and extended families come together to watch professional sports on TV. On the other hand, there are some people who do not think highly of sports. One such person, named Donald Vroon, wrote an article called, “The Stupidity of Sports.” In this article he lists the reasons he dislikes sports. Vroon’s claim that sports are stupid is flawed because many intelligent people play sports, sports can
COAKLEY, J. (2004). SPORTS IN SOCIETY: ISSUES AND CONTROVERSIES (8TH ED). NEW YORK: MCGRAW HILL
Zillmann, D., Bryant, J. and Sapolski, B. (1989) ‘The Enjoyment from Sports Spectatorships’, In: J. Goldstein (ed.) Sports, Games and Play: Social and Psychological Viewpoints. Hillsdale: Lawrence Erlbaum Associates. 241-278.
indices of well-being in team sports: A longitudinal perspective.Psychology of Sport and Exercise, 7(3), 269-286.
In the world, many people are sad and depressed and just don’t feel the need to do anything at all other than sulk and wish they were dead, this is not the way someone should live there should be some way to take someone out of this depressive state or to keep someone from ever reaching it but what? The answer is organized sports and their ability to kick start hormones in the body and allow for a new sense of happiness within the body. To find out to what level a participates level of depression are and see if it effects all participates with different levels of depression or only participates of low levels of depression and we will look at this using the beck depression scale. This is important because it will help to bring about a new way to keep a many of people away from being depressed because we know that the use of physical activity is needed to keep the depression rates in people to a very low minimum.
Bernhardt, P. C., Dabbs Jr, J. M., Fielden, J. A., & Lutter, C. D. (1998). Testosterone changes during vicarious experiences of winning and losing among fans at sporting events. Physiology & Behavior, 65(1), 59-62.
In “What Are the Benefits of Competitive Sports for Youth,” Sarah Davis, writes “When a child wins a game with his team, he feels accomplished and recognized. Even when he doesn't win, he can learn a valuable lesson: that you can't win every time” (2014). This suggests that team sports are good for self-esteem. Positive self-esteem that is built from the teamwork, goal setting, and goal reaching, can help later in life. An adult with positive self-esteem will be less likely to be afraid to try new things and is more of a pleasure to be around and easier to work with. Secondly, in this article, it was expressed that “Playing sports can help kids understand how competition works in a friendly environment, and that if you try your hardest, you have a better chance to succeed” (Visual News, 2013). This supports the idea that working in a friendly sports environment can help you succeed later in life, teaching that working together with people can help you reach goals. Also in “High Cost of Youth Sports” a news expertise writes, “Youth sports can help deter negative behavior, such as joining a gang, because competitive sports provide an outlet for expression, friendship and controlled aggression” (Visual News, 2013). This means sports are an outlet for things and thus help with behavior. As an adult, these kids will use problem solving
As of 2014, 45 million kids all around the world play competitive sports like basketball, soccer, baseball, football, etc. Some parents don’t like their kids playing competitive sports because they think it's too dangerous but think that they have major health benefits. For example, According to the video by “Ted ed” Exercising at a young age has all sorts of health benefits, like clearing out bad cholesterol from our arteries. Bad cholesterol can lead to coronary artery disease (CAD), heart attack, stroke or transient ischemic attack (TIA), and peripheral arterial disease. Another example is that sports sharpen your focus. According to the article “How to sharpen your focus” (Abra Garfield) when your focus sharpens it increases your hand-eye coordination; split-second decision-making; and reaction time. This is important because it helps enhance your vision which is a major health benefit for kids. My last example is that competitive sports help depression in kids and teenagers. For example, according to the article “How Exercise
The article, “Are Sports Fans Happier?” by Sid Kirchheimer, depicts that people who watch a sports team play are happier people, and I would agree with that statement. I would not call myself a hardcore sports fan, but on occasion I do like to watch my favorite team play. When I have a certain team that I cheer for, it makes me feel like I belong to an elite group, a group that shares the same feelings I do. If the team I like wins or signs on a valuable player, it is a conversation starter to talk about to quite a few individuals. I talk to people I thought I would never talk to (i.e. doctors, older people). Not only do I “bond” with a random person about a mutual team that we like, but I see my co-workers bonding over a sports game from the
True Sport Report Psychological and Social Benefits of Playing True Sport. (n.d.). Retrieved from http://www.truesport.org/about/truesportreport/psychological andsocialbenefitsofplayingtruesport
It has been known a proven fact that participation in high school sports encourages better moods, self-esteem, and a higher level of academic achievement. This has been proven through various studies, one of them being a study done in New York. In 2006, the Carnegie Corporation of New York discovered that students benefited from participating in high school sports. An improvement in grades, confidence, and personal health and welfare were appreciably noted in ...
I expected to come across more athletes who were more laid back and neutral for their sport. I assumed this because most surveyors are in grade eleven, meaning, it’s common for athletes to quit in order to focus on school as senior year is approaching or they’ve lost their passion for their sport. That being said, it was eye-opening to see just how passionate and serious these athletes are in Oakville. Most are also confident in their game, conduct visualizations, have experienced success and most importantly enjoy playing their sport(s). Next, I’ve recognized that more than half of the surveyors (63%) have a pre-game ritual, but only 56% sincerely believe pre-game rituals affect one’s performance. These two results correlate to justify that a few selected athletes with pre-game rituals still satisfy their tedious superstitions whilst knowing that these regimes won’t necessarily bring them more success. Furthermore, this improved my understanding of psychology as I could relate it to the age-old question as to why some people crack under pressure whilst
Additionally, people are trying to study the co-relation between these sports and the population that it majorly attracts together with the personality types that have been observed to dominate these sports. This knowledge people suppose will help dr...
What is it about sports that make people so emotionally charged? If it is “only a game”, why does fan behavior sometimes border onto fanaticism? These are some questions that have been asked time and time again while researching fan behavior. The reasons for such loyalist, crazy fan mentality can be attributed to several psychological, biological and social reasons. The thrill of competition and result based format of sporting events creates an atmosphere charged with emotion that binds sports fans together. Sports fans thrive and feed off energy in this sphere. The addictive nature of the emotional experience of watching a team play and sharing their wins and losses motivates fans to invest heavily in their teams leading to extremely emotional fan behavior.
“Is it ok to watch football” An article by Ian Crouch demonstrates how dangerous the sport is to its player’s bodies and brains. Sports are in our everyday lives, but do we really play the sport for excitement or for violence? Football is a sport that is simply full of danger and threat all the time. That’s just sports; there will always be risk for injury with any sport played. When fans watch football they love to see the big hit or the game winning touchdown play to wide-receivers. Violence raises enjoyment, but it also raises the chances for life threatening injuries. There is more to football than big hits, touchdowns, interceptions, and fumbles. Many good points are stated by Ian Crouch, but he is ultimately wrong in questioning whether it is ok to watch football or not because there are many health benefits as well. These benefits include keeping one active, making one smarter, being respected by teammates, becoming a leader, making one stay in the present, boosts emotions and confidence, and it is pretty much fun all the time.