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Time management strengths and weakness
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Time management strengths and weakness
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Time management is the ability to uses one’s time effectively or productively .In her article “Assessing time-management skills in terms of age, gender, and anxiety levels: A study on nursing and midwifery students in Turkey”, Hatice Kaya (2012) reports that the success of university students depends on their ability to utilize their time properly and completely. Katice purpose was to determine how factors such as age, gender, and anxiety levels influence the ability to manage time. For instance, she asked questions like “what are the students’ time management skills?”, “what is the state –trait anxiety level of students?” and lastly she asked “what is the correlation between students, age, gender and anxiety levels and the ability to manage
UNDERGRADUATE ATTITUDES TOWARD THE ELDERLY: THE ROLE OF KNOWLEDGE, CONTACT AND AGING ANXIETY. By Linda J. Allan and James A. Johnson
Anxiety disorders are the 2nd most diagnosed mental illness in the United States. Anxiety comes from the “fight or flight” physiological response in ones body. The fear a person experiences is an intense emotional alarm accompanied by a surge of energy in the autonomic nervous system. The surge is what motivates us to flee from danger, cueing the “flight” response. However, some anxiety is good for us in moderate amounts. Most people perform better when we are a little anxious (Yerkes & Dodson, 1908). Anxiety can improve test performance or make you more energetic and charming on a date. It improves, social, physical, and intellectual performance. In fact little would get done if we didn’t have any anxiety. However anxiety can be negative as well. The most common symptoms are looking worried and anxious or fidgeting. That is pretty normal for most people. These symptoms are a physiological response that starts in the brain. It elevates the heart rate and creates muscle tension. Most of the research has been done with animals. Animals seem to experience anxiety in a similar way to ...
I write this clear and concise reflection to identify and evaluate an academic problem that I feel is negatively impacting my studies which is time management; otherwise, I find lot of difficulty to manage my time.
The Beck Anxiety Inventory is a 21-item scale that measures the severity of self-reported anxiety in adults and adolescents. The inventory was created by Aaron T. Beck and his colleague, Robert A. Steer, at the Center for Cognitive Therapy, University of Pennsylvania School of Medicine, Department of Psychiatry. The most recent edition was published in 1993 by The Psychological Corporation, Harcourt Brace & Company in San Antonio, TX. The first edition was published in 1988. The 1993 edition recommends different scoring guidelines than previous editions. There is only one form and one manual as part of the Beck Anxiety Inventory (BAI). To purchase the BAI in 2010, the manual and 25 scoring sheets would cost $110.00. This information is from the Pearson Assessments website.
Have you ever felt like you were in a panic or fearful of something, if so then you are facing the common symptoms of anxiety. Anxiety in young adults is a great topic to lean towards due to this time in age where technology and social media is a factor. Many anxiety disorders in young adults are social phobias, generalized anxiety disorders (GAD), and panic attacks.
Managing time as an adult learner is by far harder than it sounds. Today’s life including work, house chores, cooking, family time and college is a stressful situation. As numerous findings, researches, there are a grand variety of tips and strategies that can help us as an adult. As we evaluate, prioritize, separate time for the mentioned above we will be able to sharpen study skills and achieve ultimate goals. Can we manage time as an adult learner with so much responsibilities?
The problem of time management can be said to be universal not only affecting students but also other people in careers. This problem is seen to transition from a person’s life from different cadres of his or her engagement specifically from home, school and at work. It is also a problem that is internal and not external.
There are many different parts to time management, such as procrastination, strategy, organization, expectations and being prepared. All of them contribute equally in many ways. All of the things that we have spoken about in this paper are highly recommended. The best thing to do when it comes to time management is to set a strategy, become organized and do your best to avoid procrastination. When you manage your time make sure you include the following; studying, sleeping, eating, relaxing and other necessary things. No matter what our circumstances are, we can all use some time management skills in our lives.
Time management is essential in the workplace and it can help eliminate many other problems that could arise if time is poorly managed. By using the various time and stress management techniques available it is possible to reduce or even eliminate stress. A person who manages their time well can benefit from an organised, manageable workload with enough time to complete the jobs and tasks that are of any importance. Time management can have a direct effect on a persons stress levels and it is important that stress levels are kept to a minimum to ensure optimum performance, efficiency and general well being.
Time management is one of the most crucial factors to college success for every student in college. Firstly, while living on campus, time usually isn’t an issue to students because they live on school grounds. There are many advantages that come with time and one of them is getting to class on time. However, this is actually the opposite for commuters because getting to class on time is quite a struggle. They have to struggle to wake up earlier than usual in order to use the public transportation. Students living on campus also have more access to on-site facilities because they don’t have to worry about going home so there is no time limit on how long they occupy these areas. An example is staying in the library because this is where you can get help from tutors on subjects you are struggling with. Also, they can use the writing center for as long as it is open without worrying about time. In contrast, commuters are limited to the use of these facilities because they have to take time into consideration while staying at the library or work...
Another important difference in students time management that is mainly affected by the learners motivation in school and at university. The motivation of school students is comes from parents and teachers, who reward or punish students for keeping up their studies. Students are unexpected to plan or do anything besides follow the timetable and study schedule from teachers. When a student moves on to undertake university study at undergraduate level, there is demanded to be more self-motivated and independent learning. Such as plan a learning programme that takes into consideration time available for study. As Marshall and Rowland (1993, 41) shown that, ¡¥if students are studying at a distance in tertiary education are needed to be particularly careful in setting priorities and balance a certain time between work and study, family and social life.
Although, many college students can master time management skills very well, almost half of those same college students, including me, can get derailed and not handle time management skills very well when faced with a college environment’s freedom and flexibility. College students having to leave high school and enter into a different environment, struggle to balance personal and work commitments, as well as academic commitments. Consequently, having to struggle with all that on their backs, it can lead college students to giving up without managing their time more logically. One major reason why college students have very poor time management skills is mainly because of students procrastinating when it comes to doing their school work.
Time management is the key to success, it allows you to take control of your life rather than following in the footsteps of others. You accomplish more, you make better decisions, and you work more efficiently; this leads to a more successful life. It can be the key difference between getting projects done and ultimately failing.
(Claessens, Brigitte J.C.2004). adds that time “cannot be managed, because time is an invariable factor. Only the way a person deals with time can be”. Nevertheless, time management has become increasingly essential to businesses and organizations. This is especially true over the last two decades, as a result of expanding global competition and increased demands for the immediate availability of products and services. Given the increased pace of everyday life, people increasingly need to be more organized. Efficient time management practices support business students in acquiring key skills that will assist them both in their educatio...
When it comes to time management, many students struggle to balance social and college life,