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Importance of emotional regulation
Overcome adversity
Overcome adversity
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Sometimes adversity can change people in many various ways. Everyone responds to adversity in their own way, sometimes they soften and become weak , some form a shell around their emotion, and other times they turn the problem into something beautiful. I believe the way adversity affects you is based on your upbringing and the way you process obstacles throughout your life. There is no right or wrong way to deal with adversity, not everyone has the same background or issues. There’s a story that separates adversity into three categories; a carrot, an egg, and a coffee bean. I’ve came to the conclusion that I’m an egg.
Growing up in a big family I’ve always found it hard to express myself. It always seemed as if others problems were more important than my own, this is what caused me to have an egg-like outlook. When adversity presents itself to me I don’t know what to do with it, so I ignore it and mask my emotions. Masking how I felt always seemed easier for me; it made me tough and bitter on the inside and that’s how I coped. Being able to hide things and not be obvious on the outside soothed me.
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It’s easier for me to hide things and push it aside then it is for me to show anything and have to deal with the issue. Being like the egg, realizing hiding my emotions wasn’t the best coping method; but being able to not draw any attention to myself was my ticket
Humans are capable of many expressions of emotion, but holding this ability also allows for many people to hide what they are truly feeling within their own minds. Those who shield their emotions from others around them frequently do so in order to protect either themselves or their loved ones from the pains that may occur in life, both in a society and in a family. In Pamela Painter’s Toasters, Jose Padua’s poem Barbie, Utahna Faith’s short story All Girl Band, and George the Poet’s One Number, the recurring theme of outward appearances not reflecting the mindset of the speakers is illustrated.
According to Julie Zeilinger in Guys Suffer from Oppressive Gender Roles Too, society forces men to be powerful and tough. On the other hand, in order to be powerful and tough, plenty of guys are forced to hide their true emotions. However, hiding one’s emotions can be unsatisfactory or harmful. Men will feel disconnected, seeing that they have detached themselves from their true feelings.
Masks are a way an individual expresses themselves with various types of people. We are given different occasions and have to act a certain way to do so. Gergen states that the cause of having a mask is “When an individual seeks approval from this diverse range of personalities,he or she adopts a wholly different mask or public identities.” (197) Each person has a different personality when they are with certain people, based on actions and reactions. For instance, when having a guest visiting for the first time, we tend to look our best and choose the best way to make them feel welcome. We tend to hide things that don 't seem “appropriate” and take out things that seem new. We probably don’t notice, but we create a mask based on appearance since we are hiding the reality based on their first
Just like the sounding of your alarm every morning, adversities are ultimately inevitable in life. A Roman poet named Horace once said, "Adversity has the effect of eliciting talents which in prosperous circumstances would have lain dormant." Horace examines the role that adversity plays in the growth of a person’s character and understanding of burdens and times of difficulty. In these times, when adversities are encountered, one’s real character is exposed. The true depth and intensity of human nature is disclosed, but true talent is not always found. But, what is found, is the truth behind that person’s character, and the strength they truly posses.
Hello everyone! I am Muhes Ariyaratnam and this is speech on coping with adversity. Everyone faces adversities big or small. Michael Jordan was cut from his high school basketball team, and Steve Jobs was kicked out of his own company. They went on to have very successful careers in their respective fields. Two of the greatest humans faced adversity. Similarly the book Life of Pi by Yann Martel and the play King Lear by William Shakespeare contain the same theme of coping with adversity. In both texts characters cope with loss of loved ones, poor mentality, and nature.
Furthermore, emotional masks typically covers how others really feels on the inside. Some people be having a rough time, and they do not want everyone to know what is happening with them. So, they place a mask on and continue to smile to cover their real feelings. Everyone can not relate to people situations, and they can say things that are hurtful to others. Wearing the mask only shows the outside of someone, not the inside. To bring to light, most children commits suicide because they keep their feelings balled up inside, which can cause them to eventually break down. Their mask be super strong in public, but they can be
Obviously, adversity plays a key role in developing character. Adversity not only developed character, but also added to the already talented individuals noted. While some may mope and complain about challenges, there are some who out do others and use adversity to their advantage. Robinson, Gates and Hawking are no
As much as I would like to not be, I am a very emotional person. This can easily be seen in my writing. In everyday life, I hide and protect
Motivation is the reason for acting or behaving in a particular way. Adversity is a misfortune and/or difficulty in a situation. Maintaining a reason to say motivated when difficulties present themselves is one of the best way to make it threw a demotivation challenge for most people. It will set goals, lift spirits, and morale not only for yourself but sometimes for others as well. Some people trouble with this ability do to the fact it normally comes within. People have different ways of finding this drive. This is sometimes more difficult for some than others. This ability to find the fight from within is a natural human drive and more than not it is not perfect. There are many different
I isolated my feelings for two years out of fear of my best friend's reaction. I felt ashamed and scared to tell my best friend about my true identity. I finally could not take the shame anymore and told my best friend everything in the Summer of 2015. I felt a huge weight lifted off my chest and awaited the disapproval. As I looked
Markus Zusak’s novel The Book Thief is set in a time of misery and violence, with thousands suffering because of various reasons the readers are introduced to the story of a young girl whose life starts with insufferable difficulties and ends with it too. Throughout the novel we see many different personalities portrayed in characters who are all going through a difficult phase in their lives, we see how they deal with the obstacles thrown their way and how they control their emotions. Emotions are primarily a give away to a person's true thoughts and character, however, emotions can be hidden by a mask of false lies. People tend to conceal their emotions when it comes to unfortunate events, afraid to look weak most people live
People do not realize who are not important in the world and the only way they can get attention is when they have power. Almost everyone can overcome adversity is what he is basically saying. Adversity happens to everyone, but character is different for everyone. Adversity makes up your character and shows who you
Overcoming adversity is imperative. In fact, you can 't have the happiness and success you want unless you have adversity in your life and overcome it. It is essential for progressing into who you want to be. It shows you what you are made of. It teaches you more about yourself, how to approach what you want, and how to maintain the success that you have. Without it, you wouldn 't know how far you could go or how capable you are because you wouldn 't have anything to push you or compare to.
Remaining a constant victim to bullying for 11 years significantly affected how I viewed myself and others around me. To most I wasn’t worth giving more than a single glance. I had a gap between my two front teeth, which was a primary target of ridicule. My clothes were “nice”, but they weren’t by the designer label everyone else was wearing. Not only did I dress and look ugly, I was also a black girl- a lighter skinned
New faces, unfamiliar faces, surrounded me as I walked down the street. They were strange to me. Each one was hiding the story of the person who lies underneath. At the moment, I was really glad people had faces. It was the only way I could walk down the street without feeling ashamed for the things that I have done. My face was my protection. It kept me safe from the hypocritical judgment of the rest of the world. I don’t see why people had to judge me, they were not perfect themselves. I knew for a fact that everyone had something to hide. It’s one of the few good things that came from my long time spent in prison.