A controversy epidemic in todays society is child obesity and what exactly causes it. In 2012, more than one third of children and adolescents were overweight or obese (Childhood Obesity). It has more than doubled since 1980. The Centers for disease control and prevention stated that the percentage of children aged 6–11 years in the United States who were obese increased from 7% in 1980 to nearly 18% in 2012. But what was causing this huge increase in child obesity? Schools have a massive impact on unhealthy cafeteria foods, regulating recess and physical education and also the vending machines filled with candy bars and soda. Schools have an enormous influence on young children due to children creating habits at a young age. Education systems have full control over the physical activity and the food they are putting out for children. Starting healthy habits at a young age like daily physical activity and healthy food choices at lunch could potentially set up a child for a healthy lifestyle in the future.
As a first point, physical education and recess is an immense issue in our education systems. Physical Education classes are becoming optional when they should be required. Having P.E. as a requirement in the schools would increase a child’s physical activity for the day. Developing it as a requirement in schools can input that daily physical activity is important to have to stay healthy. Even just the 30 minutes a school can provide for a child that is at school for around 7 hours can make an impact. Many children think that P.E. is all about playing sports when that child might not be as athletic as other kids. This image should change for physical education, yet most of the time in...
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... out that giving vegetables fun names—like "X-Ray-Vision Carrots" or "Silly Dilly Green Beans"—persuaded kids to eat 35 percent more veggies (Butler). As many schools are making this change not all of them are. Schools need to be taking this dilemma into their own hands and promote healthier eating to children so that they can avoid child obesity.
In conclusion as parents to children you can help your child outside of school so that they don’t become obese, like teaching them how to eat healthy at home so that when they get to school they make the right choices when choosing food. Another option would be to pack a healthy lunch for your child to avoid the unhealthy temptations that school cafeterias have. Parents are the biggest influence to children, therefore, talking and encouraging them to be active and take physical education can be beneficial to their children.
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