Why School Should Start Later Essay

626 Words2 Pages
bulb-icon

Recommended: Thesis about lack of sleep on academic performance of senior high school students

It’s 6:20 in the morning you and/or your kid have to wake up to get ready and to school on time. It’s a fight to get your tired teen out of bed and to school on time, but it’s really not their fault their still tired. Over the years school start times have gotten earlier and earlier. Today, however scientists and sleep doctors around the world are starting to notice the negative effects of this early start time on our youth. Schools should start later because teens don’t get enough sleep and sleep deprivation affects academic learning and student health.

One reason teens need a later school start time is because they have different sleep patterns that other people, causing them to not get enough sleep. According to The American Academy of Pediatrics, “ adolescents have unique sleep rhythms that make it harder for them to go to sleep and wake up earlier than other people.” This shows that a too early start time for schools is a critical contributor to sleep deprivation among Americans teens. This also proves …show more content…

School should also start later because a lack of sleep among adolescents can affect teens health and academic performance. “ adolescents who don’t enough sleep have an increased risk of being overweight or suffering depression, are more likely to be involved in automobile accidents, and have worse grades, lower standardized test scores and an overall lower quality of life,” This proves that because schools have an early start time youth are deprived of healthy child hood and their futures are in danger due to academic defeat from an absence of healthy sleep time.
This is significantly important because, overtime the negative effects of poor academic scores and an unhealthy body limit a person's ability to have a successful life. In the end, a lack of sleep among adolescents can heavily taint their future and ability to succeed in the

Show More
Related

  • Why We Should Start School Later

    508 Words  | 2 Pages

    How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...

    Read More

  • Why Schools Should Start Later Essay

    972 Words  | 2 Pages

    Why Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.

    Read More

  • Accomodating School Schedules to Students' Cardiac Rhythms

    1189 Words  | 3 Pages

    School start times have been receiving attention across the nation since the mid-1990s (Editorial). Many school districts have considered the benefits of later start times, others have already made the leap of starting classes later in the day, while others are still reluctant to change schedules, questioning if there is any noticeable difference in academic achievement to be seen. However, almost all the school districts that have made changes thus far have reported benefits not only in student performance and achievement, but also in overall student attitude (Gormly). The reason for this is linked to teenagers’ circadian rhythm: the “biological rhythm that governs our sleep-wake cycles” (Carrell 4). In order for students to achieve academic success, schools should push back start times to better accommodate teenagers’ circadian rhythm.

    Read More

  • Should Schools Start Later?

    1521 Words  | 4 Pages

    Were you aware that teens tend to have irregular sleeping patterns that can harm their body and the way it functions? When it comes to sleep, teens are inclined to stay up very late during the week and wake up very early in the morning. On the weekends, they seem to gravitate more towards waking up very late to catch up on the sleep that they missed earlier in the week. Now that you know what the causes of having irregular sleeping patterns can do to a teenager’s body, you will be able to see the positive and negative effects of what not having enough sleep can do to one’s self. These facts will be explored through the articles “Should Schools Start Later” by Justin O’Neill and “Why Schools Should Start Later in the Morning” by Emily Richmond.

    Read More

  • The Overachievers Essay

    1047 Words  | 3 Pages

    Among adolescents and teenagers lack of sleep has become an epidemic. Teenagers believe that sleep is expendable when, in reality, it is extremely important for teens to receive sufficient sleep. Alexandra Robbins argues in her book, The Overachievers: The Secret Lives of Driven Kids, that teenagers are willing to sacrifice sleep for success and that this way of thinking is harmful to adolescent development. It is because of this way of thinking and the negative effect it has, that the start time of high schools should be pushed back. Through evidence provided by Robbins and an outside source, it can be asserted that the start time of high schools should be pushed back.

    Read More

  • Why School Should Start Later

    597 Words  | 2 Pages

    Are you tired of waking up so early in the morning? Daryn doesn't get tired until 11:00. He then has basketball practice at 6:15. That means he only gets about 6 hours of sleep because he has to wake up at 5:30. After basketball he's tired, then he has to go to school and most likely falls asleep in school because he's so weary from such a busy, miniscule morning. Schools should start later in the morning because it gives the child more sleep so they won't be tired, gives them a more productive morning and benefits their education.

    Read More

  • Sleep Deprivation In Early Schools

    1110 Words  | 3 Pages

    “Sleep deprivation is epidemic among adolescents, with potentially serious impacts on mental and physical health, safety, and learning. Most teenagers undergo a biological shift to a later sleep-wake up cycle, which can make early school start times particularly challenging.” says Boergers.

    Read More

  • Kickoff to the School Day?

    1839 Words  | 4 Pages

    Judith Owens, M.D., M.P.H., Director of Sleep Medicine, Children’s National Medical Center stated that, “There’s no question that later [school] start times pose significant challenges and barriers, … but [making a change to the these start times] is something within our control, something we can change to make a significant impact on the long-term health of children” (Clarkson para. 29) The issue regarding when the start to the school day should begin may not seem like a threatening topic that drastically affects our lives, but as Owens stated it has a “long-term” effect on the generations of tomorrow. In order words, the school start times do affect many individuals, not only in the present, but carries it out throughout their lives. These long-term effects may come from the result of sleep deprivation and stress piled upon students during the school year. These issues may not seem rather insignificant at its moment, but they can and will negatively affect the children. Therefore, the starting times for schools should be pushed back a least an hour to not only to benefit the students physically and mentally, but also academically, and although there are some conflicts in doing so, the overall outcome results in giving adolescents a healthier future, with a chance of reaching greater opportunities.

    Read More

  • Why School Should Start Later

    446 Words  | 1 Pages

    According to Impact of Delaying School Start Time on Adolescent Sleep, Mood, and Behavior ”Students reported significantly more satisfaction with sleep and experienced improved motivation. Daytime sleepiness, fatigue, and depressed mood were all reduced.” This quote is important because it shows how students moods were changed by allowing them to be able to sleep later. Students being able to sleep in decreases the chance of having depression and also decreases the rate of suicide. Therefore, having late start will impact the students in a positive

    Read More

  • Explain Why School Should Start Later Persuasive Essay

    439 Words  | 1 Pages

    Matthew Santimore Goldstein pd 5 ELA March, 2018 Persuasive Are you ever so drowsy at school that you can't even focus on your assignments during school. I am. There is an issue going on about sleep. This issue being that only 15% of teens get the recommended amount of sleep.

    Read More

  • Why School Should Start Later

    677 Words  | 2 Pages

    We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.

    Read More

  • Essay On Why School Should Start Later

    869 Words  | 2 Pages

    A sleep study at Brown University shows that most teens do not start to feel tired until around midnight. School starts at 7:30 am, which leaves students with less than seven hours of sleep each night. Studies have shown that when teens suffer from lack of sleep they do not perform as well in school. Most people can agree that later start times can be beneficial for high school students, but it could interfere with household schedules that families have lived with for years. Some administrators disagree with later start times for High Schools, later start times allow students to feel more alert in class, allow for better grades, and allow more time for teens to sleep.

    Read More

  • Why School Should Start Later

    486 Words  | 1 Pages

    Students and teacher both wish that school would start later. Most teenagers are grumpy and unpleasant in the morning which nobody enjoys. It is actually unhealthy for teens to be at school before nine o’clock. The only issue with school starting later is that some students may not have rides due to parents working and not being able to take them. The school times need to be delayed until at least eight thirty for students to be able to properly learn.

    Read More

  • Early School Times Research

    346 Words  | 1 Pages

    Teenagers are waking up tired, and not doing well in school, because of how early they must get up. People are debating about school start times. They’re concerned about the health of students, and how the time of school affects them. One side says the school start time is fine, and shouldn’t be altered, for money’s sake. However, the early start times are affecting the students’ health and wellbeing. This is important because students’ health and education are at risk.

    Read More

  • Essay On Why Kids Should Start Later In School

    2061 Words  | 5 Pages

    The alarm goes off at six am and the typical high school student is barely able to open their eyes. It is time to get up and prepare for a full day at school, about eight hours. Most teenagers, according to the National Sleep Foundation, will only get about six hours of sleep since they tend to stay up until midnight (“Should schools start later in the day?”). After getting ready, many students look forward to a nap in their first hour class despite the information they will miss. Teenagers seem to always have had trouble getting up in the morning, even earning the title of lazy from their parents. However, recent research on adolescent sleep patterns has produced a biological explanation for this tendency. This raises a serious question: why are high schools starting early in the morning when teenagers are biologically programmed to sleep in? For most cases, school start time has not been conformed to fit student physiological needs simply because of transportation issues.

    Read More

More about Why School Should Start Later Essay

Open Document