Simple Tips To Look Beautiful Without Syrup

For some women it is very difficult to imagine life without makeup. Somewhere in the quest to look beautiful, the ladies forget that nature has given plenty of means to look attractive without any artificial aids. Beauty is the reflection of the inner self and the pleasing looks are the outcome of a healthy mind and body. So let us take a look at some simple tips to look beautiful without makeup.
1) Get plenty of sleep: As per the doctors’ advice a good 7 to 8 hours of uninterrupted sleep is essential for the human body. This rest is necessary for the body to rejuvenate itself and prepare for the next day. Somewhere in the daily chores and family pressures the women tend to cut down on the sleeping time. The tiredness takes a toll on the facial expressions and looks. So ensure that you are well rested and

Drinking plenty of water keeps you hydrated. It is good for the skin and can prevent the arrival of wrinkles and dry chapped skin. Another advantage of taking 8 to 10 glasses of water a day is that it flushes out the toxins and leaves you feeling healthy and fresh.
3) Healthy Diet: Replace your morning coffee with a cup of warm water and a dash of lemon. It helps clean the body of toxins. Eat fresh fruits and vegetables and include proteins in your diet. A healthy and balanced diet keeps you fit and looking beautiful. Avoid the junk food and sugary aerated drinks. Instead take green tea which is rich in antioxidants and helps your skin to look fresh and young for a long time.
4) Wash your face with water: A daily face wash with water in the morning and before going to bed is helpful in removing the dirt and pollutants. Thus the blocked up pores open up and allow your face skin to breathe and feel fresh. The eyes also get cleaned and retain the sparkle. Watch the beauty of your eyes in the mirror by the simple mild care with water. Avoid rubbing them and see how they retain the gleam for a long