Do you ever wake up on a school day and think of going back to sleep? As a part-time student, I wake up and always want to go back to bed when I hear my alarm for school. Once I get ready and go to school, my friends ask me if I am tired and I tell them everyone morning that I am and they say that they are too. Schools need to reconsider the starting time. Do you remember how tiring your sports were as you were in high school and college? My friends and I are participating in many activities and sports after school. Let alone going to school for seven hours, we lift and have sporting event for a total of four hours everyday after school year round. Therefore, it is hard for students to maintain their grades, it is hard to wake up for school and get there on time, and is it hard to have a positive attitude towards school.
Grades are a major concern for students who participate in after school activities and sports. If schools start at a later time, students can get more sleep which can lead to better grades. "Thomas Conrad, principal of the 1,000-plus student school
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Therefore, they need to get the right amount of sleep. "When they get sufficient sleep, they awake more alert, resulting in an increase in academic performance and a decrease in dropout rates, absenteeism, tardiness, and disciplinary problems, among other benefits, according to some studies." (Thompson). Tardies and unknown absences can gather up in a hurry which can lead to school discipline. Also, after high school, colleges look at your attendance record and they won't want to see a bunch of absences and tardies. "Low-quality sleep and sleep deprivation also negatively impact mood, which has consequences for learning." (healthysleep.med.harvard.edu). With the lack of sleep these Harvard specialists are talking about, schools need to start later so students can have the ability to maintain a stable sleeping
Students may need to nap to compensate for energy expended throughout the day. However, if schools were to start later, adolescents would not have to nap, allowing for a larger window of time to spend with their families after school, even with a later start time. Another opposing argument is that students would have less time to participate in extracurricular activities. However, this issue can be resolved by making practices for sports and club meetings shorter and more frequent to accommodate the schedule variation. Overall, the benefits of later start times far outweigh the drawbacks.
This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their school starts later. Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before.
One of the benefits of later school start times is improved student performance. In a study conducted by researchers from the University of Minnesota, it was found that over eight hours of sleep each night boosted test scores, attendance, and overall academic achievement (Long). With a later start time, students would be able to get a better night's sleep, and would be overall more alert (Morin). If students in school are more alert, they will be able to pay more attention to teachers.
When teens don't get enough sleep, they do bad on tests, but if they started later, they wouldn't be as tired and their grades would improve. According to Junior Scholastic, “Studies have shown that well rested teens get better grades, have better test scores and miss fewer days of school. This proves that kids should have a later start time because they can get better scores, while if they were tired, they wouldn't really care or try as hard.
The schools that start classes before 8:00AM, the students are not getting enough sleep at night. In the passage Up For Debate: Should School Start Later It states “Many adolescents suffer from chronic sleep deprivation.” We need the schools to fix this by allowing students to get more sleep by changing the time school starts, to a more reasonable time. Therefore letting the students get the sleep they need to work exceptionally at school. Starting the school day later will also help with the amount of money the school pays for. Starting later would be most beneficial for schools around the world.
Are you tired of waking up so early in the morning? Daryn doesn't get tired until 11:00. He then has basketball practice at 6:15. That means he only gets about 6 hours of sleep because he has to wake up at 5:30. After basketball he's tired, then he has to go to school and most likely falls asleep in school because he's so weary from such a busy, miniscule morning. Schools should start later in the morning because it gives the child more sleep so they won't be tired, gives them a more productive morning and benefits their education.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Attention Material: In public schools all over the country, 80% of them start earlier than 8:30 a.m. In teens under 18, 60% of them complain of being tired all throughout the day. 15% of those students say they fell asleep during the year.
The number one reason why school should start later because of teen’s health and safety. Nation's pediatricians, “say that middle and high school start class before 8:30 am threatens children's health, safety, and academic performance. Dr.Cora Breuner said, “we truly believe that our teenagers are getting six to seven hours of sleep a night and they need eight to ten hours”. Right
We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.
Who doesn’t want to sleep one more hour every school morning. Schools should have later arrival times. 59% of 6th through 8th graders and 87% of high school students do not get the recommended 8.5 and 9.5 hours of sleep. Schools should have later arrival times because later school arrival times lead to less teen car crashes, higher graduation rates and, better school performance over all.
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
We are all too familiar with that dreadful screech of the alarm clock in the morning but for high school students across America the rooster crows at a ridiculous hour. High school students groggily stumble out of bed only to underperform academically due to a severe lack of sleep. In my case, particularly, I had to be present in my first class promptly at 7:24 AM. For many in similar situations to myself this means waking up at 6 AM just to have time to get prepared for a treacherous day of school running on abysmal hours of sleep. Brookwood High School needs to reevaluate their schedules and push back the beginning of the school day no earlier than 8:30 AM.
Schools starting Earlier in the day make it easier for students to get to school and be able to do after school activities and their coaches not worrying that they aren’t going to beat the sun for daylight. People say that if school started later that students wouldn’t be tired at school that is false because since students would have to wake up later they would go to sleep later at night making them tired in the morning
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have