The Effects Of Obesity On American Children : Causes, Effects, And Prevention

733 Words3 Pages
Curbing Obesity in American Children: Causes, Effects, and Prevention The average classroom looks much different than it did thirty years ago; in that time, the number of American children considered obese has more than doubled in children and quadrupled among adolescents (Centers for Disease Control and Prevention, 2015). This incredible rate of growth is alarming, as overweight children run a higher risk of developing elevated blood pressure, diabetes, heart disease depression, and numerous other health conditions (Mahmood, 2015, p.8). The United States could then be said to be in the midst of a health crisis, but while genetic conditions do exist that can play a role in obesity, the majority of these cases are preventable. As a result, effort needs to be directed towards establishing educational programs for parents, teachers, and students alike that outline proper eating habits as well as potential side effects of failure to adhere to a nutritious diet. A person is considered obese if they have a body mass index (BMI) in excess of 30 (Mahmood, 2015, p.6). Given that the body mass index chart is not 100 percent accurate, health care providers measure waist circumference and complete a triceps skinfold test, to facilitate a program specific to that patient’s needs. Provided that, there are so many different perspectives in regards to obesity, it is evident that people do not have a clear understanding of what it is. Therefore validating, the need for higher-quality education about the disease, which is ultimately the first step towards becoming a healthier country. The next step toward tackling childhood obesity is being aware of the causes. Due to the fact that obesity is the result of more than just the individual affecte... ... middle of paper ... ...d and exercise. For example; schools that follow nutritional guidelines, offer more fruits and vegetables for children and offer less process foods (Thury & Melo de Matos, 2015, p.21). As a matter of fact, children will gravitate toward better food choices and the more they are offered. By the same token, schools that designate time for recess and gym, encourage their students not only to take care of their minds, but their bodies as well. Interchangeably, teachers need to both model and educate children by emphasizing the importance exercise and choosing healthy food chooses, which will remain ingrained in them not only throughout their youth, but as they embrace adulthood. For this reason, it must be a collaborative effort on both the school and teacher to ensure that their students understand that they only have one body and it is their job to take care of it.

More about The Effects Of Obesity On American Children : Causes, Effects, And Prevention

Open Document