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Importance of resilience in our wellbeing
Strengths and weaknesses of resilience
Importance of resilience in our wellbeing
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Overcoming the Odds - Connect With Kids
View the following videos and complete the two worksheets on D2L: The Seven Resiliencies and Overcoming the Odds - Connect with kids. Drop into the drop box. You will have today and tomorrow after presentations http://www.connectwithkids.com/newarkpublicschools/vidpages/vid_odds.html After viewing the 5 segments on resilience answer the following questions.
1. Define resilience.
To be able to bounce back after a time of difficulties, to be able to quickly emotionally recover from a time of darkness. It is the ability to be able to overcome times of difficulty and to be able to persevere and know that it will getter. Resilience is the ability to know that times have gotten better because
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To the point that if you work hard enough you can overcome the odds. Every person has a key to success with resilience, having someone believe in them and having the mindset that even if they fail they will persevere and push through in order to achieve their goal.
4. How is Melanie’s story a good illustration of resiliency? (Part 2)
In the part of town where Melanie lives, she's witnessed more crime and more gruesomeness than most adults have, and only at the age of fourteen. Shes has been living with her grandmother for over a year because her parents left her and she had nowhere to go. Using her resilience, Melanie has overcome this hard situation and is trying and succeeding to live a better life, and to make a better life for her family.
5. Do you believe that “every child can succeed … against all odds?” Explain your answer. (Part 3)
I believe this statement because even though Heather is blind and disabled and despite the fact that all the odds are against her, she persevered and continued trying. And eventually she managed to do things such as rock climbing, jump roping and other things. She worked against all odds and she excelled in every single subject and she excelled in pursuing her
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That it doesn't mean that this person who is seemingly holder of all the good cards, will succeed and do what they want to do in life and what they want to excel in. this is because they might not be resilient. Resilience comes naturally to children, it should kick in and be the thing that makes children get and try again until they succeed. But they can lose resilience by not trying, but thinking that they're not good enough, or that they won't get to be what they want to because they're not deserving of it. And playing the poor hand well means that even if you are in the worst situation and even if your feeling that you'll never make it, that being able to keep your resilience high and constant will help you achieve your goals. As persevering and remembering that anything is possible is what keeps some kids learning and achieving, even if these students are poor, or disabled or discriminated against.
7. What are the three “Ps” that make it hard to be resilient? (Part 5
The three Ps are Permanent, which indicated that the problem cannot be solved and won't be solved, Persuasive, telling yourself that the problems are everywhere and are taking over your life, and Personal, making yourself believe that all these problems are somehow your fault and that you caused
For example, say a person was just laid off from a job. Sure it will be tough to not have a steady income stream and tough to not be working alongside the friends you have made, but that person has to be resilient and persevere through the tough time and head back out on the job hunt. Almost anywhere would be looking to hire someone if you search deep enough. For another example, let’s say someone very close to you in your family has passed away. It will be a very tough mourning period, but everyone in the family has to be there for each other and be resilient, not letting the sadness take over. Humans can be resilient if they want to be, it’s only a matter of when they want to
Everyone has to deal with struggles during their everyday life. Some people’s problems are more serious than others, and the way that people deal with their problems varies. Everybody has a coping mechanism, something they can use to make the struggle that they’re going through easier, but they’re usually different. Some people drink, some people smoke, some people pretend there is no problem. There are healthy and unhealthy coping mechanisms, and people will vary the one they use depending on the problem they’re facing. In The Glass Castle by Jeannette Walls, the author and her family deal with their struggles in multiple different ways as time goes on. However, the severity of her situation means that the methods she uses to deal with it are very important. That’s why it’s bad that Jeanette’s and her family have such unhealthy coping mechanisms, such
Most people throughout the world strive for success in each task they take on, and along with this, many reasons contribute to why they succeed or not. If a person does not succeed, they may automatically blame themselves because of their level of strength. Others may blame themselves for not having enough knowledge about what they are trying to succeed at. The real reason that people may not succeed, however, is their lack of determination and happiness throughout his/her journey that is demonstrated in the book Outliers: The Story of Success by Malcolm Gladwell.
Most times, the lasting result becomes increasingly sweet with realization, metamorphosis, and helpful action. As each individual experiences despair, resulting action varies. Yet no matter how minuscule or substantial the problem at large is, the presence of acting accordingly to cease the problem remains perpetual. With collaboration of ideas and seeking guidance from groups, one comes to find assurance and advice that of which unveil the truth and the knowing it takes to remove any problem all together. An immediate chain like response occurs, almost like a wake up call, sounding loudly and abruptly, even after snooze was set, to clearly dictate that action needs to be taken. When proper action is taken, then miraculous life will
On one side, there is a focus on the external environment, physical condition and behaviors that promote health, such as exercise and eating well. On the other side, there is a tendency to view the world through psychological processes, such as; expectations, point of view (negative or positive) and belief systems. Unfortunately, when Joe is faced with stressors in life he falls back on an unhealthy interpretation of the world. He is interpreting his present daily struggles with the eyes of child that was left on his own to raise three children. His interpretation of his daily hassles and struggles are negatively affected by his abandonment and he is left in fear and worry about a world, along with interpersonal relationships, that he cannot hope to control (Compton & Hoffman,
She didn’t wake up every morning, happy to go to the school and learn more things, instead she felt terrified wondering what was going to happen to her. Some days were not as bad like the others but there was some days that Melba could've really got hurt but she always found a way out without getting too injured. Kids just kept taunting her every moment of the day and the worst part was the teachers didn’t do anything about it. Even though they know she is a child too and that they should care that because she could get badly hurt and it would be the teacher's fault because they didn’t do anything about it or to stop
Power dies, power goes under and gutter out, ungraspable. It is momentary, quick of flight and liable to deceive. As soon as you rely on the possession it is gone. Forget that it ever existed, and it returns. I never made the mistake of thinking that I owned my own strength that was my secret. And so I never was alone in my failure. I was never to blame entirely when all was lost, when my desperate cures had no effect on the suffering of those I loved. For who can blame a man waiting, the door open, the windows open, food offered, arms stretched wide? Who can blame him if the visitor does not arrive? (177).
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
Fighting till the end, when you think there is nothing left and then finding the courage to and inner strength to keep going. Making in impact no matter the odds against you. Faith in those around you and your beliefs. Mastering your fears, for fear is a weakness. Knowing your emotions, they can be a fond ally or black hole.
Resilience is a key life moral for one to learn that is essential to a successful life. It is one of the main lessons that can be extracted from the novel SPEAK. The definition of resilience is the ability to get back on the right path after a traumatic or scary event that occurs in life. Facets of a resilient person include being able to adapt to change and being able to understand other people. Melinda, a high-school freshman struggling to recapture her once happy life after her rape, recounts her traumatic memories saying, “There is a beast in my gut, I can hear it scraping away at my ribs. Even if I dump the memory, it will stay with me, staining me” (51). As Melinda was still enduring the dreadful, lingering emotions post-rape, she continued to beat up herself with the quote, “ I want to confess everything, to hand over the guilt and ...
Success without adversity is impossible. Everyone in life has their ups and downs and nothing in this world is perfect. At some point in life, hardships begin to occur and that’s when the real test begins. Some people rise up and try their absolute best to take a stand against the challenge. Then there are others that would crawl back into their shells, crying for mercy. There should be no excuse for giving up or not putting in the effort. People are only successful in winning the battle of adversity when they are mentally tough. The intense game of adversity can be referred to football.
The. Mannix, Darlene. Life Skills Activities for Secondary Students with Special Needs. San Francisco, CA: Jossey-Bass, 2009. Print.
Resilience/ The ability to handle change - there is always going to be a problem that may occur, but we able to build skills and resilience to overcome the hurdles we faced. Like the old saying says: when life gives you lemons, make lemonade.
Jones, Melissa. "Teaching Self-Determination: Empowered Teachers, Empowered Students." Teaching Exceptional Children 39.1 (2006): 12-17. Academic Search Complete. Web. 29 Apr. 2014.
...nk of as accomplishments that shaped who we are. Measuring ourselves against our personal achievents and the adversity we face is one of the many ways that we can examine our lives and potential. Adversity plays such a big role in our lives that it's almost invisible. We don't realize that practically everyday we face it and set it up to determine who we are going to be. Sometimes people are given a really crappy deck of cards and don’t know how to handle them. When were in a difficult situation, or faced with adversity we have two choices. Battle through it and become an even greater individual because of it or succumb to the situation and give up. It it all depends on how much determination a person has to fight through the adversity and in turn, become a better person.