Mental Health Misconceptions

594 Words2 Pages

As the discussion about mental health becomes louder and more intensive, many have turned their attention to the role of maintaining and promoting mental health. Some have cited the workplace as a potential location of mental health risk factors. Employers have been sitting up and taking notice of this discussion. There is some evidence that, like physical health, mental health impacts what your employees bring to the office each and every day. If you want engaged, motivated, creative, and productive employees, looking after their mental health is one step in the right direction. After years of stigma, however, there are many misconceptions and myths about mental health. Here are a few of the most common misconceptions as they pertain to …show more content…

Depression is called the “common cold” of mental health issues because so many people experience it at some time in their lives. Anxiety disorders are on the rise. Stress is another incredibly common mental health issue in the workplace. Whether or not someone is actively dealing with a mental health issue right now doesn’t mean they don’t need to look after their mental health. Preventative care functions exactly the same in mental health as in physical health. An ounce of prevention is worth a pound of cure. 2. You Can Tell When Someone Is Struggling Believe it or not, you may not know when someone is struggling with a mental health issue. Many disorders go undiagnosed or undetected. The person may actively try to hide their struggles. Many people cope with anxiety and depression on a regular basis, but they can effectively manage their mental health to function effectively. It’s one of the reasons mental health issues are often called a hidden epidemic. They can be very difficult to spot. Stigma attached to depression, anxiety, and other mental health issues have also made it difficult to talk about them openly, which may be another reason someone doesn’t speak

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