Bodybuilding is a practice where through dieting and strengthening individuals enlarge the muscles of their body. Consequently, there are many health risks associated with bodybuilding. It takes a very big toll on a person’s health, not just physically, but mentally as well. For many years the sport of bodybuilding has been male dominated but in the last few decades, female bodybuilding has been making an appearance within the industry. Many believe that female bodybuilding is an act of feminism because it represents the transgression of the social constructs of gender roles such as what it means to be a woman and how a woman should look. For female bodybuilders, it allows them to take charge of their mental well-being and feel empowered. …show more content…
Bodybuilding still gave them a sense of empowerment that not only influence them to compete but also affect other aspects of their lives. For example, empowerment was a critical factor in enabling women to see they had the ability to change and shape their individual worlds. In the midst of social constraint, female bodybuilder exert control over their lives through the conscious decision of becoming bodybuilder through shaping and changing their bodies. Female body building become a form of agency. And through that they develop the strengths to try out other things in life. In this study, just like the other one many competitors reported a feeling in self- worth. Competitors also reported feeling more confident too. However, with anything there are both benefits and costs to do what you love and in this study it took note to how the cost of being a bodybuilder can affect your physical and mental …show more content…
Many find that their friends cannot support them and feel stigmatized by those around them. Stigma is something that is experience by majority of women within the study. One female body builder, Linda said “I’ve lost a lot of friends over it because they don’t understand. They say, look at you, you’re skinny, you don’t need a diet but they don’t understand how important the diet is. I don’t tell them anymore, I basically just let them drop off.” (Aspridis, 2014, pg. 27) Many participate just like Linda felt they people did not seek to understand there process of competing and instead negatively judged them on their practices. In addition, “the perceived social effects of pre-competition practices were the most widely recognized negative effect among competitors.” (Aspridis, 2014, 27) They had difficulty maintaining a social life when preparing for a competition. This was most because competitors found it hard to deal with food and drink temptations. To avoid the temptation many would forge going to social situations which in some cases unfortunately lead to the loss of friendship. These costs of body building are very important to consider because with the loss of friends, low social support and experiences of social stigma is associated with poor physical and mental health. A good example, of this for instance is how a low social support
However, these views don’t take social process into consideration. Therefore, they organized a self-help group for bulimics and anorexics known as BANISH in order to determine what societal aspects cause these disorders. The author’s group consisted mostly of college age females which is significant because this is group primarily affected by these disorders. Interestingly, the backgrounds of the women in the BANISH group are strikingly similar in that they are excellent students, good children who have very close parental relationships, from “functional” families - all having been brought up with an emphasis on thin physical appearance. The authors also allude to the fact that in today’s society, slimness is considered attractive and most worthy, while being overweight is viewed as both morally and physically wrong. Society labels heavy people as “lazy, obscene, and unhealthy”. (244) It is noted that when members of the group lost weight, they reported feeling more accepted and
Taking all this into consideration the goal of my paper is not to discourage you from working out, but rather inform you in the realities of weight lifting. The media and society continues you to fill out heads will lies about weightlifting weather its gender stereotypes and just the belief that one can achieve the stereotypical perfect body. There should be a greater understanding of how the media incorrectly portray weight lifting, working out, the idea of the perfect body and how society.
“The Politics of Muscle” by Gloria Steinem is an essay arguing the difference in strength between men and women. Steinem starts her essay by stating how she grew up in a generation where women didn’t participate in a lot, if any, sport activities. She goes on to say that she believes this is the reason why women of her generation believe that it’s not what the female body does, but how it looks. Steinem feels that women always seemed to be owned in some degree as the means of reproduction. She believes that women are made to feel ashamed of their strength and that “only when women rebel against patriarchal standards does female muscle become more accepted.” (pg 372)
Do I sacrifice my ‘womanly attributes’ by making the choice to ski down a mountain with a 3000+ vertical drop, while traveling at 50-60 mph? Does my choice to do squats and engage in strength training, or my desire to do 300 sit-ups each night in order to achieve a six-pack, make me less of a woman? Is it odd that I do not enjoy displaying polite, ladylike behavior during every second of my existence? I do not think so. Society today would not exactly agree either, yet society today is far different from the early 1920’s. Today, the desirable female body image is not necessarily a thin, dainty woman. At some point in history, though, something went terribly wrong. Women were conditioned to drink tea and mingle socially over snacks while knitting. The progression for women in sports has been slow, and women still have a long way to go in order to achieve the towering status of men’s sport. Although times have changed since the 1920’s, women continue to struggle with issues of the past—the notion of “mannishness” and the characteristics that compose the ideal female athlete.
"What Is Everyday Life Like for a Bodybuilder?" Slate Magazine. Ed. Dylan Hafertepen. Quora Contributor, 4 July 2013. Web. 23 Feb. 2014.
Steinfeldt J., Zakrajsek, Carter, and Steinfeldt M. (2011). Conformity to Gender Norms Among Female Student-Athletes: Implications for Body Image. Psychology of Men & Masculinity, 12(4), 401-416.
Every year high school, college, and professional athletes try to get just ?a little bigger,??a little stronger,? and to increase the amount of weights they lift by, ?just a few pounds.? To achieve these goals athletes often turn to anabolic steroids to aid them in achieving their goals. Anabolic steroids are a quick, but dangerous way to increase muscle mass, and they can carry many risks including some life threatening side affects. Years after taking steroids athletes can live to have serious heart problems, sterility, or possibly not even live, all because of foolish decisions they made in the past. These potentially fatal drugs are not widely known by young athletes at all, because they don?t know about the risks that can go along with them. In school, every student is taught about marijuana, cocaine,heroin, sex, liquor, and all those other health risks, but they?re never taught about ?roids? or ?juice.? (slang words for steroids) That should be changed, because it is known that student athletes often use steroids, not knowing the risks. Many times they take the risk because they hear about professional athletes taking steroids. But, despite their widespread use in sports, steroids can have more negative than positive effects on athletes of all types. Steroids are chemical substances that can be made naturally by the body or produced synthetically. There are many different types of steroids that are used for different things other than just athletes enhancing muscles. For example, there are types of steroids that can be used by women as birth control pills, and other types that are used for menopause treatment. The abuse of steroids is almost always found to be in the case of athletes, and that is the focus of this paper. ?All anabolic steroids are synthetic compounds whose molecular structure is similar to that of the natural male sex hormone testosterone. Testosterone affects development of the male body in two important ways: it has an anabolic effect - increases growth, especially of muscular and skeletal tissue - And an androgenic effect - increased development of male sexual characteristics. Anabolic steroids are constructed stythetically in such a way that they maximize the anabolic effect of testosterone while minimizing the androgenic effect.? The way that steroids work can easily be interpreted by a foo...
At times I was dangerously thin, and my arms have always been longer than they should be for someone of my height. Nonetheless, my body has never gone under scrutiny and in fact, was common and celebrated among male basketball players. This is one of the many benefits of my male privilege. Female athletes, on the other hand, are subjected to a contradictory ideal that they should maintain a strong athletic body for the sport they play, yet also remain thin and appeal to the sexual ideal men hold them to. Nita Mary McKinley states in, Weighty Issues: Constructing Fatness and Thinness as Social Problems, “The construction of ideal weight parallels the construction of the traditional ideal woman and ideal weight becomes gendered” (99). This is unfair to the female athlete as it creates a conflict between physically exceling in their sport and being sexually discriminated against by men. As a male, there is practically no sexual consequences I suffer from that pertain to the body type I maintain. One of the most publicly scrutinized athletes for her body shape is tennis legend Serena Williams. Male sports writers in their attempts to objectify Williams, have shared their thoughts on how she is too strong and too muscular to sexually appeal to men. Serena has since reclaimed her sexuality by posing in ESPN Magazine’s body issue, along with appearing in Beyonce’s “Formation” music video. American celebrity culture, European fashion culture, and international advertising are all responsible for the development of thin female body types being the most sexually desired among males in America. It is important to apply locational context and recognize that other female body types are celebrated throughout other cultures. For instance Fatema Mernissi confesses, in Size 6: The Western Women’s Harem, “In the Moroccan streets, Men’s flattering comments regarding my particularly generous hips have for decades led me to
The gym is the world of gods and heroes, goddesses larger than life, a place of incantations where our bodies inflate and we shuffle off our out-of-gym bodies like discarded skins and walk about transformed. . . . Here, in this space, we begin to grow, to change. The transformation has begun, and our flawed humanity is falling off fast. We are picking up our shoulders, elevating our chins, shaking ugliness from our shoulders with a series of strokes, the glistening dumbbells, listening to our blood's rush. Our pasty misshapen bodies are developing clean lines. Our day's tribute of trials and heartaches is fading, for here, in this gym space, we become kings and queens. Larger, invincible, gods in ourselves. (Introduction, Bodymakers: A Cultural Anatomy of Women's Body Building)
Krane, V. (2001). We can be athletic and feminine, but do we want to? Challenging hegemonic femininity in women's sport. Quest, 53,115-133.
There are two sides to every coin. This is something to keep in mind when examining the topic of gender in sport. Specifically, I am speaking of the costs and benefits of a male or female entering a sport in which he or she is not traditionally accepted for their gender. The two sides to this concept lay not only the individual's sacrifices as the underdog, but also in the benefits the individual encounters on his or her adventure into uncharted territory. Of course, it is a struggle for the individual to become accepted by the sport world, and also the general public. It can be an uphill battle in order for him or her to even be able to participate initially. On the other hand, upon crossing the gender boundary, the individual can earn great recognition. This brings the concept to another level; there are cultural benefits that arise from an individual entering a non-traditional sport for their sex. Three movies that we viewed in the first half of this course have served to demonstrate the individual costs and benefits involved when women become involved in sports that are not traditionally accepting of the female sex. After close analysis of "Girl Fight", "Pumping Iron II", and "Personal Best", effects that these women have on the female culture as a whole, to this day, become clear.
There are many repercussions that are projected upon both men and women when they enter into a sport that typically isn’t thought of as gender appropriate. Some of those cultural and social stigmatisms may be abandonment by your peers, and friends questions regarding your sexuality, and even in some cases criticism as to how you are living your life. In some cases, it may lead to you not being accepted by either group, theone whose norems you are not following, of as well as the one with whom you are trying to get involved. This paper will address all of these issues and how these seemingly negative situations can, will, and are, leading to growth. It will also discuss how this is a situation where repercussions are not just in the sports arena, but is prevalent in everyday life, in areas far beyond that of sport.
In some ways, women today face more pressure to be perfect than ever before in history. The feminine ideal of the past has been replaced by a new face — stronger and more independent, but under no less pressure to conform to society's expectations than her predecessors. Today's woman must be all that she was in the past, and more. In addition to being beautiful, feminine, and demure, she must also be physically fit and academically and socially successful. It is no longer appropriate for a woman to depend on anyone, for that would imply subordinance and inferiority. Instead, woman must fill all of these roles on her own. Although achieving independence is an important step for women, it brings added pressure. This is especially visible in films about women in sport. These women experience these pressures at an intense level. They are expected to be phenomenal athletes, and are not held to a lower standard than men. However, they must also be beautiful — if they are not, they face the possibility of discrimination. Added to this is the pressure that they are representative of the entire gender. Films about women in sports show the intense pressure on female athletes to fulfill all aspects of the ideal woman.
Exact Beauty: Exploring Women's Body Projects and Problems in the 21st Century. Mandell, Nancy (5th ed.). Feminist Issues: Race, Class, and Sexuality (131-160). Toronto: Pearson Canada, Inc. Schulenberg, Jennifer, L. (2006).
When most people hear the term ‘bodybuilding’ they think of massive, inhuman looking individuals, mostly males, who spend every waking minute in the gym lifting weights and injecting steroids. But that is not entirely true. Bodybuilding is much more complex than that, especially when it comes to nutrition. Bodybuilding is a lifestyle. There are many different factors that come in to play for professional bodybuilders, as well as the regular person who is looking to put on muscle mass or whatever their fitness goals might be. Some of those factors include nutrition, training, recovery, supplementation, as well as the controversial topic of drugs in the bodybuilding scene. Bodybuilding also has a unique history that should be addressed before diving into the topics of bodybuilding.