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Sleep hygiene reflection
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Devil’s Defiance
Utkarsh Patel
It’s 6 o’clock, the deviant alarm starts pounding my recovering brain. It was dark, as if I had woken up in front of the gates of hell. It was cold, felt like the sun had decided to take the day off. I was tired, every muscle in my body was aching in rebellion. The abomination that was the alarm clock was still destroying the very minute of rest my body wanted. Suddenly, voices appear, telling me to hit the snooze button. Behind those, there was a lonesome angel howling my brain to command the muscles to get up, pick my feet up and get ready to rise and shine.
That was only the first step, with every step, comes the responsibility to take another. Every part of your body is listening to the devil sitting on your shoulder wanting to go back to dreamland. This is where you make the most important decision of your life. The lone voice rises and becomes dominant as I have choose to defy the odds and take on the challenge. Every second comes with the promising path to least resistant, the path that leads right back to where you started. Now this was not easy, I was going against the grain, what you call normal, comfortable, and easy.
That’s only the
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Don’t lose will, he may be seem unstoppable, he is far from invisible. It only takes one nerve to push him away, destroy his influence on your body, mind and soul. That is what you fight for everyday right? The path only gets tougher and tougher, not knowing that there will ever be an end, but I was optimistic. Never giving up hope, always kept fighting. It felt easy for a while, and that was the devil’s chance to strike! I had not seen rewards, lost hope, lost the motivation to keep running up the path. I had begun to walk, and even looked back. It looked as if he has won. But I still had the angel whispering in my ear, that I was the one who shaped my destiny, and that I had to keep
THE PAST :.. In days gone by, the four species managed to live in perfect harmony. Witches, werewolves and vampires lived in secret, blending in with the humans on a daily basis - and the humans remained completely in the dark about their existence. It was after thousands of years of living this way, whilst everything was completely normal, that a small group of vampires decided that they’d had enough. They spent months devising plans.
I looked up at Gabriel from the grass. I never actually got to inspect the full extent of his features. His dark brown hair was tussled and looked as if he had been running his fingers through it from stress. His green eyes resembled emeralds. He had a bit of muscle on him, but he wasn’t too broad shouldered. You could see a small rose tattoo on his upper bicep. He wore a dark green t-shirt and jeans. He was definitely handsome, and all his features complimented each other.
“I’m sorry I am late, I overslept” or “I can’t make morning appointments, I have a hard time waking up in the morning.” These are the infamous excuses and reasoning’s I have abused time after time for my repetitive failure to accept the help my alarm clock offers every morning. For the longest time, I have shared a deep passion with sleeping in. However, this passionate habit of mine has cost me a lot of losses from losing responsibilities that were entrusted to me as well as losing valuable time each day. Having accustomed myself to this comfortable habit, I have neglected the fact that I am being given twenty-four glorious hours each day to accommodate my responsibilities as a human being. With each day wasted, I tend to live a more stress filled lifestyle because after I wake up each afternoon, I anxiously spend the remaining hours of my day trying to make up for lost time. After being fed up with my delayed lifestyle, I had no one to blame but myself. To help me battle my habitual sleeping in, I turned to the help of Laura Vanderkam’s book, What The Most Successful People Do before Breakfast.
Friday Evening Alaric occupies a familiar stool at the Grill; a sulky, raven-haired vampire beside him, filling him in on recent developments. “So apparently this Elijah asshole is one of the originals, and Klaus is the original, original.” “So, old then. And apparently hard to deal with.” “Right. Too hard,” Damon gestures with his drink, nearly sloshing amber liquid onto the bar top. “And Katherine says Klaus needs Elena because she’s from the ‘Petrova’ line?” “Because she’s The Petrova Döpleganger. Whatever the hell that means.” “Ok, there’s something I don’t get here though. Rose, I kind of understand giving her the benefit of the doubt. She’s done nothing to indicate duplicity here. But Katherine? Why should we believe anything she says?” “It jives with what Rose knows, and explains why she was so keen on getting to Elena in the first place.
No time. He stashed the old rowboat under the aged willow tree where he found it two days before. The blood soaked running suit went into a one Dumpster the gloves into another. He knew the schedule. By 10 AM, they would both be in the landfill. Good luck on finding them.
“ you can't go looking for him Elena we told you about this Klaus thinks you're dead and we'd like to keep it that way ” Tyler said as we were all at the Salvatore house trying to get everything ready for the party tonight.
I reached into the hidden pocket of my robe sleeve and pulls out a couple of tangerines -- from the grove we’d seen a few minutes ago, actually -- peeling part of the skin of one of them with my fingernail so it’ll be easier for Minho, with his bitten-down nails, to peel, and handing it to him.
Outside the gates, Lieutenant Gilbert, who was the definition of refinement, is repeating Prince Gabriel’s words to the masses.
WHEN THE DOORBELL rings at three in the morning, it's never good news. Alex Rider was woken by the first chime. His eyes flickered open, but for a moment he stayed completely still in his bed, lying on his back with his head resting on the pillow. He heard a bedroom door open and a creak of wood as somebody went downstairs. The bell rang a second time, and he looked at the alarm clock glowing beside him. There was a rattle as someone slid the security chain off the front door.
I will always remember the moment my daughter was laid in my arms, there was no greater feeling. I was joyful and full of ecstasy. Fast forward a year later and it hit, like an ocean of bricks, I was depressed. My sweet little girl needed too much from me. She wanted to play, color, run everywhere and cling to me. I felt I could not be the mother she needed me to be. I was with her every second of every day, little to no adult interaction separate of talking to my husband. I needed out and to break free. Everything set me off and nothing could help me. My husband’s thoughts were I just needed to work and get out of the house, have more me time. What I needed was an escape.
she always used to wish for a way to escape her life. She saw memories
The Creature That Opened My Eyes Sympathy, anger, hate, and empathy, these are just a few of the emotions that came over me while getting to know and trying to understand the creature created by victor frankenstein in Mary Shelley’s Frankenstein. For the first time I became completely enthralled in a novel and learned to appreciate literature not only for the great stories they tell but also for the affect it could have on someones life as cliché as that might sound, if that weren’t enough it also gave me a greater appreciation and understanding of the idiom “never judge a book by its cover.” As a pimply faced, insecure, loner, and at most times self absorbed sophomore in high school I was never one to put anytime or focus when it came time
My morning always begins around seven o'clock when I am awakened by a sweet, gentle, little voice calling . . . "DADDY, I GO F'RIDE!" This is followed by a dainty smack of tiny lips on my cheek, then another smack of Mom's lips on my lips. A few minutes later, the front door slams shut and I slip back into a slumber. The next thing I hear (a few hours later) is the bloodcurdling, screaming caw of a pterodactyl about to swoop down and pluck me right out of my bed. Actually, it's only my alarm clock. I don't dare hit the snooze button, as I do not even want to hear that again.
Finally, as the little beast had fallen asleep, I got a chance to have a quick smoke before someone noticed me outside of the house. My mind was blank, thoughtless, and fearless, or that was at least what I thought. What I recently realized was that the only solution for a successful future was to leave the past behind me, however, sometimes as if it had to, it tormented my conscience. As I walked around the house, trying to find an absolutely hidden place from the neighbors’ eyes, the smell of the freshly painted house reminded me of my past that I have been running away from for a very long time. Suddenly, the words of my father ran through my mind. When I was younger, he used to tell me
As the sun slowly settled, darkness began to overcome the Earth. Sickness—had come. The sickness slowly but readily crept into each home. It was the Midnight Theft. The destructive plague stole during midnight—it stole lives. Deep in the heart of Tukenasville, people were dying, and the whole country was beginning to perish. The flowers withered as they bloomed. The mountain peaks crumbled under steer weight. Animals fled to holes to live out the final moments of their life. People were distraught, and chaos was invading every planet in the macrocosm. People called me Nikolaou Gonfalon. I was the last of the Warriors of Phos. Long ago, the Sisters of Moiré ordained my doomed fate. I tried to bargain with them to change it, but in the end, I captured them and locked them up in a repository on a cliff. I was to lead the expedition to find the cure for the Midnight Theft. That, however, was not the reason why I would go on this journey. My best friend, Tolem, was dying of a rare illness called Takigifeay. It was causing the slow built up of lactic acid on his bones. I knew that death would come to him soon. Legend spoke about a necklace that can bring life to anyone or thing. It was said to have been belonged to an Oceanian, one of the water people. The Lost Jade Necklace of Serenity was what it was called, and it could bring healing to the Earth. Nonetheless, it could be the obliteration of mankind, also. I began to pack since my journey was to start at that moment.