Understanding the Three Parts of the Coping Brain

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1) 3 parts to the "Coping Brain"

A) Reptilian.

The term "reptilian" refers to our primitive, instinctive brain function that is shared by all reptiles and mammals, including humans. It is the most powerful and oldest of our coping brain functions since without it we would not be alive.

B) Emotional

The emotional coping function is also known as the mammalian brain since it is common to all mammals whose babies are born live and completely dependent upon their mother for survival. Neuroscientists, refer to this small but essential brain function as the limbic system. As we will see, without our emotional brain mothers would not feel an instinctive need to nurture and feed their young. Nor would babies recognize and sense that their survival depends upon staying close to their mother for protection. This relatively small but important brain function serves a variety of coping and sensory purposes including our capacity for emotional attachment to others. When we talk about our "feelings" we are describing sensations and impulses arising from our emotional coping brain.

We can’t help think of our emotional coping brain without realizing its connection to reptilian instincts that also help us to survive. But emotional brain does much more than keep us …show more content…

By contrast, our thinking (neocortex) human coping brain has the ability to learn and use language. These functions require the linking of learning brain cells we call neurons. These microscopic, multi-functional neurons are building blocks not only for thinking and learning, but for deciding the way we behave. Thinking brain makes possible our organizing and planning abilities. It also enables us to figure out the meaning of our emotional experiences, such as why we are upset or hurt. The meanings of emotional experiences are what we call our

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