Have you ever wondered why some people are morning people and some people are night people? Whether your status is of a morning person, who is also known as a Lark or a night person also known as an Owl; these two types are called a person’s chronotype. A chronotype is an individual’s biological clock that controls their body’s rhythms.(https://www.newscientist.com/article/dn24292-first-physical-evidence-of-why-youre-an-owl-or-a-lark/). People that are considered Larks usually wake up early in the morning and are more alert during that time and retire to bed at a decent hour. Owls on the other hand, are more awake and alert during the nighttime and retire to bed very late at night. A person’s biological clock affects more than just the time you are awake, alert and the time you go to bed. Your biological clock also affects your decision making and behaviors. …show more content…
Aside from circadian rhythms affecting the sleep wake cycle, causing many sleeping conditions such as insomnia it can also affect a person’s body temperature and hormone release. Irregular circadian rhythms have also been linked to several diseases and conditions such as diabetes, obesity and depression. In addition, seasonal affective disorder and bipolar has also been associated with irregular circadian rhythms
Millions of Jews, gypsies, disabled, and Slavic people brutally died because of the Holocaust. Between Shades of Gray and Night both are daunting stories about people who had to go through the struggles of prejudice. These two novels have characters that are related in some aspects and distinct in others. The characters I find the most alike are Lina and Elie, Ona and Mrs. Schächter, and Elena and Shlomo. Lina and Elie are alike by loving and defending their families. Likewise, Ona and Mrs. Schächter are alike by how they react to the harsh events. Finally, Elena and Shlomo are alike by being strong in a time of crisis. These character’s traits are slightly different, but mostly alike.
The Holocaust is known to be one the World's greatest catastrophes. Many people know about it, but very few know how life was like in the concentration camps. In the memoir, Night, Elie Wiesel utilizes figurative language like metaphors, irony, foreshadowing, and unique sentence structures, to convey and compare how life during the Holocaust was ghastly, full of lies and regret, and how it was like "one long night, seven times cursed"(25).
The body’s internal clock, commonly known as circadian rhythm, does not sync with the DST’s clock. This disconnect between the body’s clock and the DST’s clock can engender feelings of “restlessness, sleep disruption, and shorter sleep duration” (O’Connor).
All humans are supposed to have emotion, but when people don’t have anything to hold on to positive emotions can become dormant. The memoir Night, by Elie Wiesel, is Wiesel’s story from surviving the Holocaust with the help of his father and fighting to stay alive day by day. Wiesel suffered from brutal conditions in labor camps and managed to survive through the agony while watching others perished every day. The unnatural behavior by the S.S. led to dehumanization that shattered the faith of Elie Wiesel and many other prisoners.
Feeling lost when one doesn’t even know them self or when one doesn’t know what to stand for or believe in anymore is exactly how Elie Wiesel felt in his book “Night”. During the time of the Holocaust, Elie was one of the victims taken into a concentration camp and forced to work to brutal extents. As a kid, Elie was determined to learn and study his religion, but that changed, along with his priorities. Devastating events changed Elie’s idea on religion, battling conflicts between himself and those around him, even the test that God seemed to implicate on Elie. To his own disbelief, Elie had given up on God and had lost his faith due to his immense struggle throughout the year he spent in the camp, carrying the burden that he does not care about the one he had always looked up too and been there for him, which is God.
The body and brain are changing machines, where states of consciousness shift with zealous nature to allow our human anatomy to flourish. Schedules of the circadian rhythm function differently for everyone yet, is an important part of functioning for the human anatomy/mind. For the average person, however, the cycles we go through usually speak for a sleep rotation. But sometimes, even with these measured rituals, we find ourselves at a loss when we realize how fragile our circadian rhythm can be, caused by "insomnia," " jet-lag, " or even "weekend-lag."
The idea of phase advance and delay were first proposed by Aschoff and Pittendrigh (1960), but subsequent genetic studies have shown exact genes involved in phase delay and advance occurs due to over or under production of proteins as described in dorsophilia studies. Many knock out studies have shown that disruption of genes involve in circadian rhythm have created arrythmicity in animals. Low-Zeddies and Takahashi (2001), created clock mutants which were arrhythmic when exposed to dark condition. The period of clock mutants were greater when compared to wildtype mice. The mutant also showed higher phase-shifts hours and lower circadian amplitude.
Likewise, humans function on circadian rhythms like many animals. “Our bodies are verified to have a regulatory mechanism to adjust the circadian rhythm” (Guo 2013). They perform daily activities like work during the day and rest/sleep at night. But there are some people who perform oppositely. They tend to sleep/rest during the day and work at night. These people tend to have some sleeping disorders due to their circadian rhythms being shifted. Until they readjust circadian rhythms they will continue to have sleep problems and impaired performance while being awake.
Our bodies rely on two different things to let our bodies know when we need to be asleep. One is called the circadian rhythm, which is the physical, mental and behavioral changes that follow a twenty four hour cycle, that revolves around the light and dark of the day. Basically, our bodies are like our own little clocks which are controlled by a part of the brain called the suprachiasmatic
“I shall always remember that smile. From what world did it come from?”([Wiesel],96). This quote refers to the smiles Wiesel saw at the concentration camps, he is wondering how any one could smile in such a troubling time like this. After everything they have been through they could potentionailly find happiness throughtout this. The Nazis dehumanized the Jews showing inhuman actions towards them. Inhuman, Inhumanity is the quality or state of being cruel or barbarous. In Night, Wiesel exhibits that exposure to a cold blooded, hostile world prompts the devastation of confidence and personality.
The website The Atlantic says teens gave these “internal clocks”, the circadian rhythm controls a human's stimuli and determines their sleep patterns. The patterns varies within age groups.
In the poem “Acquainted with the Night” by Robert Frost, the Romantic poet explores the idea of humanity through nature. This sonnet holds a conversational tone with a depressing mood as the man walks in the dark city trying to gain knowledge about his “inner self”. The narrator takes a stroll at night to embrace the natural world but ignores the society around him. His walk allows him to explore his relationship with nature and civilization. In “Acquainted with the Night”, the narrator emphasizes his isolation from the society by stating his connectivity with the natural world.
While points, claims, and statistics may be found within all of the sources used for the research, the sheer amount of referenced studies and works within the “Sleep-Wake” paper lends weight to it’s usefulness as a reliable source. One of the otherfactor of sleep and its affect within the college community. Three sources varying in criteria and usefulness were found that related to this subject and were studied. sources, “College Students try to Cheat Sleep Needs”, a college newspaper, offers basic facts and elementary assumptions such that could be found within any biology textbook or encyclopedia. These references are to such things as sleep cycles and sub stages and the general consequences of an out of balance sleep cycle. The study from the Biological Rhythm Research writers, however, hints at previous studies and findings that “several factors, such as social and academic demands, part-time jobs, [...] affect the sleep-wake cycle of college students.” but then only states the findings of a particular study, and does so in...
The Circadian Rhythm is your body’s natural wake/rest cycle. It usually dictates that you’re awake during the hours of daylight and asleep when it’s dark out. My “high-energy” time changes drastically depending on which shift I’m on. Currently I’m on grave shift and my energy starts to peak just as the sun is coming up. Unfortunately, I’m usually driving home at that point and on my way to bed. When I’m on day shift, I have the most energy just before lunch time, which tends to be my most productive time of the day. Since I’m at work, though, I don’t really have any time to study when that happens.
Chirp chirp, there’s a bright light hitting the window that then travels to illuminate an individual’s face. That is what everyone wakes up to. Everyone has the desire to stretch their body immediately after getting out of bed, yet no one really wants to leave their warm bed. These are the struggles people face every day to wake up in the morning. There are two different kinds of people: morning and afternoon. Morning people have internal clocks that make them get up early no matter what. Afternoon individuals, do not get up until they feel that they can no longer sleep. These descriptions fit perfectly for the researcher and researcher’s sister. The researcher is a morning person, and his sister is an afternoon person. Why do sleeping patterns