“In school I was always afraid of being called on, even when I knew the answers. When I got the job, I hated to meet with my boss. I couldn’t eat lunch with my co-workers. I worried about being stared at or judged, and worried that I would make a fool of myself. My heart would pound and I would start to sweat when I thought about meetings. The feelings got worse as the time of the event got closer. Sometimes I couldn’t sleep or eat for days before a staff meeting” (“NIMH – Social Phobia”, 2011).
Social anxiety, or social phobia, disorder affects so many people. It is a person’s fear of being in a public situation, preventing them from carrying out everyday tasks like they should. Usually a person with social anxiety disorder is uncomfortable around others and extremely nervous in general. The degrees of social anxiety range from vague, dreading a presentation, to debilitating, avoiding situations for weeks (“NIMH- Social Phobia”, 2011).
Many people would be shocked to find out just how common social anxiety is. According to the Anxiety and Depression Association of America, there are forty million people in the U.S. eighteen-years-old or older that suffer from anxiety disorders, and that is not including children. Social anxiety is the one of the most common types of anxiety disorders, with fifteen million people experiencing it in the United States. That is estimated to be around 6.8-percent of the total population of the country (“Facts & Statistics”, 2010). Although it is so common, it is confused with other descriptions for people. As a nation, we need to become more aware of what social anxiety disorder is and what can be done to decrease social anxiety in everyday life.
There is a good chance that if some...
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... Awareness is key in a disorder like this, so it is extremely important to know all the facts. With all of the facts, one can seek help and avoid social anxiety disorder altogether.
Works Cited
Facts & Statistics | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved April 13, 2014, from http://www.adaa.org/about-adaa/press- room/facts-statistics
NIMH · Social Phobia (Social Anxiety Disorder). (n.d.). Retrieved April 8, 2014, from http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety- disorder/index.shtml
Santa Clara University - The Wellness Center - Anxiety. (2004). Retrieved April 8, 2014, from https://www.scu.edu/wellness/topics/anxiety.cfm
Shaw, G. (n.d.). Social anxiety disorder, social phobia vs. being shy - WebMD. Retrieved April 8, 2014, from http://www.webmd.com/anxiety- panic/guide/just-shy-social-anxiety-disorder
One of the most common anxiety disorder is social phobia, which can sometimes be interchangeable with Social Anxiety Disorder (SAD). Marc de Rosnay, and others, states that Social Anxiety Disorder is characterized by a clearly noticeable fear and avoidance of most social situations where the individual may be put under scrutiny by others, and by fear in such situations, the individual will behave in an embarrassing manner (de Rosnay). One of the most notable feature of social phobia is that it has an early onset, as early as 7-9 months in most cases. The characteristics of having social phobia, or social anxiety disorder, is that the individuals are shy when meeting new people, quiet in a large group, blush easily, and often avoids making eye contact. There are a lot of concerns/problems with having social anxiety disorder. As a group, individuals with anxiety disorders had the largest burden of role disability compared to other common mental health conditions, exceeding the burden for mood disorders and in some cases, substance abuse (Grigorenko).
In general, Social Anxiety Disorder, or Social Phobia, is defined as an anxiety disorder characterized by an overwhelming amount of anxiety and excessive self-consciousness in everyday social situations (“Social Phobia,” 2014). These individuals have trouble with basic communication and interaction, often to the point where they can physically feel the effects of their anxiety. Profuse sweating, stomach ache, and nausea are not uncommon occurrences when a person with Social Anxiety Disorder is placed in an uncomfortable situation. There are several hypothesized causes of Social Anxiety Disorder; however, one of the most
Social anxiety disorder can be defined as the persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others, and where exposure to such situations provokes anxiety.
Social anxiety is a predominant disorder amongst numerous individuals (Moscovitch, Gavric, Senn, Satnesso, Miskovic, Schmidt, McCabe, Antony 2011). Social anxiety disorder (SAD) is defined as a fear of rejection and being negatively judged by others in social situations (Kashdan, Farmer, Adams, Mcknight, Ferssizidis, Nezelf, 2013).
According to DSM V, Social Anxiety Disorder (SAD), is defined as a persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others. The individual fears that he or she will act in a way (or show anxiety symptoms) that will be embarrassing and humiliating (DSM V, 2014).
Today, many Americans today suffer from either social anxiety disorder (SAD) and/or depression. In general, people who suffer with either one of these disorders actually have both, as social anxiety and depression are closely linked together. Allegedly, if someone has social anxiety disorder or social phobia, and does not receive treatment, they have the tendency to develop depression. There is a major factor between the two disorders. A person suffering with SAD is unlikely to attending social situations out of fear that they will not be liked by others. Someone suffering with depression avoids social situations because they feel hopeless and no longer care about themselves. Typically, SAD leads to the onset of the
Social phobias are fears of being in situations where your activities can be watched and judged by others. People with social phobias try to avoid social functions at all costs and find excuses not to go to parties or out on dates. This avoidance is the difference between having a social phobia and simply just being shy.
For the aforementioned reasons, there is no doubt that fears and shy had been controlled myself throughout the years. According to The People’s Almanac presents The Book of Lists by David Wallechinsky, Irving and Amy Wallace, one of the topic was titled “The 14 Worst Human Fears”, and the fear of speaking in public is the first fear of all fears (Richard I. Garber, 2009). This make me realized that it is perfectly normal to feel anxiety and fears to speak. Everyone, even an experienced speakers has some anxiety when speaking in front of a group of people. As for my experience and situation, I should have just fight the fears in me to throw my voice out asking questions in class otherwise I would might left behind a bit and need to struggle up for the subjects more than everyone does. Asking questions does not make you any stupid, it’s the source of
Information from the National Comorbidity Survey showed that social phobia is the third most common mental disorder with a lifetime prevalence of 13.3% (Kessler. 1994). Some people report an onset of social phobia in their mid-teens while others develop the disorder after a stressful or trauma produced experience. This disorder usually follows a chronic course that usually results in considerable impairments in vocal and social functioning ((Davidson, Hughes, George, & Blazer, 1993). There are a number of effective treatments for those suffering from social phobia. Some of these treatments are cognitive techniques, exposure treatments, and social skills training. Cognitive behavior therapy, used for treatment of social phobia, is a part of
Social anxiety disorder is also known as social phobia. It is defined as the fear of social situations that involve interaction with other people. It is the fear and anxiety of being judged and evaluated negatively by other people or behaving in a way that might cause embarrassment or ridicule. This leads to feelings of inadequacy, self-consciousness, and depression. The person with social anxiety disorder may believe that all eyes are on him at all times. Social anxiety disorder is the third largest mental health case issue in the world, and it can effect 7% of the population (15 million Americans) at any given time.
Main Point 1: There are three main categories of phobias. The first category is Specific Phobias which are known as simple phobias. Specific phobias or simple phobias are usually fears about specific situations, living creatures, places, activities, or things. Examples of simple phobias is dentophobia (dentists), aerophobia (flying), claustrophobia (small spaces), and acrophobia (heights). The other two categories are Social Phobia and Agoraphobia. These two are known as complex phobias. The article “What is a Phobia?”, describes them as complex phobias because “they are linked to deep-rooted fear or anxiety about certain situations, incidents or circumstances, which make them more disabling than simple phobias.” Social phobia is also referred to as social anxiety disorder. Social phobia may be defined in which a person has an excessive and unreasonable fear of social situations. (Webmd.com) A person with social phobia finds being in social situations very difficult to handle with because of the lack of social skills or experiences that person may have. Going out to social events such as parties or functions may cause anxiety to a person with social phobia. There is that fear a person has of being embarrassed in public. People with this phobia may be afraid of a specific situation such as public speaking. Medicinenet.com defines “agoraphobia” as “a fear of being outside or otherwise being in a situation from which one either cannot escape or from which escaping would be difficult or humiliating.” The results of agoraphobia are anxiety and panic attacks. People with agoraphobia sometimes confine themselves inside their own home when symptoms are
...e mental illnesses that are more common than our society realizes. The community should be more educated as how to properly handle someone who is affected by it. Facing your fears is not an option if you are scared of the fear itself. Having support from someone could prevent a panic attack and help tremendously because it is always comforting to know you are not alone. The most effective way to help someone with an anxiety disorder is first understanding the differences between feeling nervous and owning anxiety disorders. It is an illness that is capable of dealing a lot of damage to a person’s mental health, and without proper help can be fatal. Anxiety disorders can easily evolve into depression and can make a person feel trapped or even suicidal. Knowing the proper procedures can greatly affect people with these disorders and could possibly save someone’s life.
All of us at one point in our life have had a fear of something, whether it’s public speaking, trying something new for the first time, or even presenting just like we're all going to be doing. I'm sure most of us will be nervous and we try our best to get rid of that feeling. Some people have Social anxiety which is known as social phobia. It is the fear of social interaction with other people and of being judged and looked down upon. It can also be a fear of embarrassment. This leads to feelings of inadequacy, self-consciousness, and depression. Social anxiety is an issue that affects many individuals as it should be taken more seriously and should not be considered as a weakness. Moreover, individuals with social anxiety should not be judged
Wittchen, H. U., Stein, M. B., & Kessler, R. C. (1999). Social fears and social phobia in a
Social anxiety is a common personality disorder, it is caused by excessive and unreasonable fear of social situations. This type of anxiety is triggered by the fear of being judged by others, based off of who they are or how they behave. People who suffer from social anxiety tend to experience distorted thinking, leading to fake accusations about the outcome