Dreams and Sleep Cycle Essay

Dreams and Sleep Cycle Essay

Length: 1546 words (4.4 double-spaced pages)

Rating: Powerful Essays

Open Document

Essay Preview

Every night approximately seven billion people lay their heads down to sleep. Many people hoping for an escape from their chaotic lives, wishing to slip away into a fantasy world that is not based in their own reality. There is a great deal of research on the topic of dreams being fantasy versus a subconscious reality. Do we only dream what we know we could never do with our conscious mind or is it all just outlandish fantasies that will never come to life?
First, to fully understand where we are going when we are talking about dreams we first need to understand fully the meaning of consciousness and the varying levels that exists in the human brain. Consciousness is a concept explained by psychologists as the awareness of our environment and ourselves. In, the human brains there are three different levels of consciousness processing which are sub-consciousness processing, conscious processing and fantasizing. Sub-conscious processing is also known as “parallel processing” it is the brains ability to be able to process multiple information simultaneously. The sub-conscious processing is what makes decisions for people in the blink of the eye without even being able to understand what they made the choice. It is a very useful tool in stressful and unknown situations. For example, the Squad Leader at War who is leading his team down a new route on a foot patrols in Afghanistan. He may need to make a quick decision on whether it is the right choice to shoot an enemy insurgent. His quick reactions will take over and instead of letting himself sit there and go back and forth over the pros and cons he does what he needs to do to protect himself and his Soldiers. Later, on he may think back and not even fully recollect what made him make...

... middle of paper ...

...dreams. They believe that this will give them the best recap of everything that went on and they later will be able to look at all the different experiences of their dreams. The different colors, places and persons that may have been involved in their dream and that they may be able to look further into the deeper meaning of these images that plague everyone on a daily basis.
Though there are many different theories on dreams whether it is a person living in a fantasy world that they may normally not be able to experience or that of repressed feelings from conscious life experience that they are having trouble coping with. Dreams are an amazing aspect of the human brain and can show a person so many different avenues of their life choices or just amazing adventures that may never be feasible in their life. So lay down in your bed tonight begin to doze off and enjoy.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Dream Interpretation Essay

- Dreams have been around since time began. The reason why they occur, even today, is a mystery. Debates have surrounded about whether dreams are meaningless or important. Since early history, people have recounted their dreams believing they were secret codes or messages. (Young) In Truman Capote’s novel In Cold Blood Perry, one of the killers, dreamed that he was saved by a bird that took him to a new place described as “paradise.” (Capote 93) Though the dreams made Perry feel superior, the meaning of his dream is fascinating but still a mystery....   [tags: Dreams, Sleep Cycle]

Powerful Essays
1657 words (4.7 pages)

Essay about Dreams and Sleep

- Most people think of sleep as a passive and relatively still and unchanging process; however, sleep is a very active state of consciousness. While asleep, we also have thoughts, visions, and feelings otherwise known as dreams. This assessment on sleep and dreams points out the alterations in the sleep cycle while focusing on REM sleep. It will also examine the history behind dream analysis, as well as introduce lucid dreams. All about Dreams and Sleep Sleep is our body’s way of restoring energy while resting....   [tags: Sleep Cycles, REM Sleep, Rapid Eye Movement]

Powerful Essays
1701 words (4.9 pages)

Sleep Cycle Ending With The Rem Cycle Essay examples

- Dreams Some desire, while others remember. History, sleep cycle, and nightmares all come together to make the mystical vision called dreams. Did you ever wonder why we dream. Why do we always have that one same dream. A lot of people questioned how dreams relate to their conscious life. Dream interpretation dates back to over one hundred years ago. Some try to remember their dreams, while others may experience de ja vu. A few reasons why people do not recall their dreams, is due to lack of sleep or not getting enough nutrients....   [tags: Carl Jung, Dream, Sleep, Sigmund Freud]

Powerful Essays
1448 words (4.1 pages)

Sleep And The Sleep Cycle Essay

- ... The “Evolutionary Circadian Rhythm Theory” is reserving energy while sleeping. Two things develop, the day and night cycle (being alert) and energy conservation at night (being protected). The “Repair/Restoration Theory” is very similar in meaning. It is when the body rests at night and repairs itself. During the day energy is burned, and at night the energy is recuperating (Professor Dasher, personal communication, September 21, 2016). Dream theories can include the “Psychoanalytic/Psychodynamic”, the “Activation/Synthesis Hypothesis”, and the “Cognitive View”....   [tags: Sleep, Sleep disorder, Electroencephalography]

Powerful Essays
1372 words (3.9 pages)

Essay on Sleep Disorders And The Sleep Disorder

- It is said that when a person sleeps they dream; even if that person is unable to recall there dream when they wake. “A dream is a sequence of phantasmagorias, emotions, and thoughts experienced during ones sleep” (Myers, 2010). Through sleep our bodies re-synchronize our biological clocks with the 24 hour cycle of the day, and this is called circadian rhythm. “Dreams are a hallucination of the sleeping mind during REM” (Myers, 2010). An REM is known as Rapid Eye Movement and it occurs from stage two to three of circadian rhythm....   [tags: Sleep, Circadian rhythm, Sleep disorder]

Powerful Essays
2255 words (6.4 pages)

Essay about Dreams: The Fantasies of Our Sleep

- Imagine you have come home from a long night of work. You have not been sleeping well lately, so you practically collapse into the bed. In an instant, the world has changed into a world of wonder and magic. Suddenly, the sky darkens and your worst fears, snakes, spiders, your loved ones being hurt, begin to appear right before you. You bolt upright in your bed and scream. As you calm down, you realize that it was only a nightmare. This phenomenon happens to many people every night. In fact, it is one of the most common occurrences of sleep....   [tags: Informative, Health, Sleep]

Powerful Essays
1491 words (4.3 pages)

Essay on Sleep Is A Problem Of Sleep

- ... As Stickgold (2015) said, “The urge to sleep is a physiological drive.” (52-57) And just like any other physiological drive, without it, we would die. Food, water, oxygen and yes, sleep, are a necessity in the aspects of most life on Earth. A leading proof of our need for sleep comes from a study conducted in 1989 by Carol Everson who was working in Rechtschaffen 's laboratory at the time. While there, she condoned a study with rats, depriving them of sleep. All rats died within the first month of the study....   [tags: Sleep, Insomnia, Sleep deprivation]

Powerful Essays
807 words (2.3 pages)

Sleep, Sleep Disorders, and Biological Rhythms by Charles J Amlaner Essay

- The general rule of thumb is that to be healthy individuals need to get a minimum of eight hours of sleep a night. Some people get more, and some people get along well with less, but everyone needs to get enough sleep or else they cannot function effectively in their everyday activities. In their work, Your Guide to a Healthy Sleep, National Institutes of Health pointed out that sleep is very important to human existence, so important that one-third of a person’s life is spent doing it (1). In Sleep, Sleep Disorders, and Biological Rhythms, Amlaner said, “Sleep is a required activity, not an option” (19)....   [tags: Sleep, Sleep Disorders, Napping, Dreams]

Powerful Essays
1255 words (3.6 pages)

Essay about The Neurophysiology of Sleep and Dreams

- The Neurophysiology of Sleep and Dreams The ancient Babylonians thought dreams were messages from supernatural beings, and that the good dreams came from gods and that bad dreams came from demons. (1) Since then people have sought many different explanations for the occurrence and importance of dreams. Before beginning to understand the function or significance of sleep and dreams, it is important to look at when, what, where, and how dreaming and sleeping occur. Adult humans sleep, or should sleep, for about eight hours a day....   [tags: Sleep Sleeping Essays Research Papers]

Powerful Essays
962 words (2.7 pages)

Dreams Essay

- Dreams Someone once said, “Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country” (Nin, The Diaries of Anais). Dreams are the result of subconscious thoughts and desires. The other theory to dreams are random noises in the neurons of the brain without special meaning. Dreams are the mental activity that takes place during sleep. “Usually during REM sleep is when dreams occur” (Oxford University). Normally everyone dreams several times a night…some drugs and alcohol may impair the dream process....   [tags: Papers]

Powerful Essays
1355 words (3.9 pages)