The Benefits Of Stereotyping

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Recommended: Benefits of napping

Doesn't a nap sound amazing right about now? I know it does for me. I normally get the recommended eight hours of sleep, so I don't always require a nap, but on those rare occasions that I don't sleep well, a nap is much appreciated. I feel refreshed, and ready to take on the rest of the day. I know I'm not the only one out there who feels this way, my parents would take naps after work, but before they would help me with homework, their minds were so much sharper after a nap. Call me lazy all you want, but naps have benifits that you can't deny. I am aware that naps have a working threshold, once you go over that threshold, a nap can be counterproductive. Once you finetune your napping skills, over napping shouldn't be much of an issue

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