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Causes and effects of eating junk food
Causes and effects of eating junk food
Causes and effects of eating junk food
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There are plenty of sugary soft drinks in the market today. Sugary soft drinks are included as drinks defined by the US Department of Agriculture and the US Department of Health and Human Services in their Dietary Guidelines for Americans as “sugar-sweetened beverages” that contain different types of sugars that contribute calories. Examples of these are lemonade, sports drinks, energy drinks, carbonated sodas and sweetened teas and coffees (Marrow,2011). Sugary soft drinks are analogous to junk food. There is so many junk food on the market today. Junk food is also like sugary drinks in terms of contributing calories to the body. These food are basically unhealthy and add no nutrients to the body. Some examples of junk food include chips, cookies and candies. The grocery store is filled with junk food as well as sugary soft drinks. These items are easily available to people. Most of these items are also affordable allowing people to purchase junk food and sugary soft drinks easily. Sugary soft drinks should be taxed in order to change people’s habit of drinking these towards the goal of …show more content…
Though sugary drinks are not the sole reason behind the obesity problem in the country, it is a significant contributor to the said problem. Similar to sugary drinks, junk food is also significant contributors to obesity among children, adolescents and adults. People make unhealthy choices in what they eat that is why they often choose junk food. Obesity as the studies show is a growing problem. The junk food available in the market continuously grows as well. The same with sugary soft drinks. This is why sugary soft drinks need to be taxed so that problems like obesity can be
Everyday Americans die from the diseases they carry from obesity. Many Americans over eat because their social problems or because they are hereditary. Many plans have been discussed but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation and putting a stop on it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised more to help prevent American obesity.
The article,“ Battle lines drawn over soda tax,” by Associated Press , the Press explains how there is an ongoing “national fight about taxing sugary drinks.” According to Associated Press, “ Health experts say the beverages contribute to health issues such as diabetes, obesity, and tooth decay.” This quote demonstrates that sugary drinks can lead to health issues. Since sugary drinks leads to health issues, people are considering soda tax. This is because thirteen percent of adult minorities are diagnosed with diseases such as diabetes.
In order to understand the dangers of sugary drinks and foods, an explanation of their contents is necessary. These drinks and foods are composed of high carbohydrate-content, which is responsible for energy pr...
But it’s doubtful that Americans will look favorably upon regulating their favorite vice. We’re a nation that’s sweet on sugar: the average U.S. adult downs 22 teaspoons of sugar a day, according to the American Heart Association, and surveys have found that teens swallow 34 teaspoons.” By consuming sugar consumers can experience what's known as a “sugar high” a sugar high can have the same effects drugs and alcohol cause. But since sugar is in our everyday lives it would be hard to regulate it. Research shows that the average adult consumes 22 teaspoons of sugar a day the average teen consumes 34 teaspoons of sugar. America is a country that loves sugar from soda to cereal everything has sugar. “Robert Lustig, an endocrinologist at the University of California, San Francisco, argued in the journal Nature that sugar is addictive and toxic—that it can poison the liver, cause metabolic syndrome (increasing the risk of heart disease, stroke, and diabetes), suppress the brain’s dopamine system, and cause us to crave more. Lustig concluded, controversially, that sugar should be regulated like a drug. Alcohol is regulated because of its ubiquity, toxicity, abuse, and negative impact on society, he wrote, and ‘sugar meets the same criteria.’” Robert Lustig wrote a journal saying that sugar is addictive and a toxin. It says that it poisons the liver and it suppresses the dopamine
Artificial sugars are much more damaging to the body than people believe. In an article titled, "Sweeteners" by Roger French, he notes that, "People who consumed diet soft drinks [that contained artificial sweeteners or sugars], were more likely to gain weight than those who consumed naturally-sweetened drinks (Sweeteners)". This occurs because artificial sweeteners, in a sense, fool the body into thinking it needs less energy, but late...
In the past couple years people all around the nation, whether it's in New York City or an 8th Grade classroom in Michigan, people have been pressed with the question, whether the New York Soda Ban, is a good thing, improving health, or if there is a larger issue. Is this decision showing evidence of the Government interfering with our basic civil liberties?
A soda tax aims to stop consumers from buying soda to help those who are obese. This will not be effective. Therefore, a soda tax will not be good public policy. A soda tax is a tax that will add an extra cent per ounce to a bottle or can of a sugary drink, including juice, tea, coffee, energy drinks, and soda.
Consumption of soft drinks has an impact on childhood obesity. According to France Ellisle from France’s Institute of Health and Medical Research, there is a direct connection between weight gain and sugar. The average adolescent is consuming about fifteen to twenty teaspoons of sugar daily. (Scott, 2) Along with the sugar children are eating more and more fast food. The sit down dinner has come to an end. In most families both parents work fulltime leaving little time to prepare healthy meals. Parents look for food that is quick, cheap and satisfies the child. The problem with fast food is that has very little nutritious value and is often high in fat and salt content, with a good measure of preservative thrown in....
...erg sparked up the controversy or whether the American Beverage Association despises the fact that taxing sugary drinks can happen in the near future, one thing is for sure. Taxing sugary drinks is the best alternative to the lifestyles that Americans are living in today's society. The benefits that not only the government, but us the people will get from this tax are too good to give up. The money that will be saved by the government can be used for things that actually need help, the number of people that will live healthier lifestyles is grand, and the amount of low income families that will be helped is significant. So whether you believe that taxing sugary drinks is a good or a bad idea, one thing that we can all agree on is that sugary drinks are bad for you and the only way that people can get rid of it in their lives is by self control or an implemented tax.
Surveys have shown that sugar-sweetened beverages are the primary source of added sugar in our diets. According to a Coca-Cola history website, the soft-drinks’ bottle sizes have been enlarged drastically over the past 40 years, basically meaning that we are drinking more soft drinks than ever. As an example, half of the population in the US consume sugary drinks every day, in which about 25 percent gain at least 200 calories from these drinks. Sugary drinks are also the top calorie source in teen’s diets, increasing the risk of diseases such as obesity, diabetes and heart problems from an early stage. It is a significant factor that leads to obesity, so I believe resisting these sugary drinks and promoting healthier products could definitely assist the goal of elevating the number of a healthy
Over many years, children and adolescents have dramatically increased their consumption of artificial sugar-sweetened beverages such as diet soda, fruit drinks and punches, and sports drinks (Hendriksen 43). This consumption has been linked to less healthy diets and a number of other negative health consequences such as decreased bone density, tooth decay, migraines, anxiety and loss of sleep (Hendriksen 43). Much of these consumers have used these artificial sweeteners in large amounts, and with their high sweetness rate an over use of these artificial sweeteners have become dangerous. Many who suffer from migraines are to steer clear of artificial sweeteners because of being 2 – 8 times sweeter than normal sugar. Theory is that upon the consumption, the body reacts like the artificial sweetener is glucose, it stimulates that release of insulin (Hendricksen 44). This can cause the body to go into storage mode. Those Fats and sugars are more likely to store than bur...
When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it tastes. Every food is filled with things that are good and bad. Soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic. Whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it. We should all do our bodies a favor and stop drinking soda.
That sugar is the problem behind obesity Intro – Sugar being the main cause of obesity is certainly a controversial issue in our society, with a lot of people on either side of the debate. Some say that sugar has no place in good nutrition and other argue that sugar isn’t having as much of an impact on obesity rates as is implied. Obesity has many causes and the effect of sugar is yet to be fully determined. A+ Science and multiple tests have shown that eating an abundance of sugar leads to a massive boost in your blood sugar levels.
In America over 300,000 people are obese and that number continues to grow because the about of junk food that is being consumed. This cost the economy one hundred billion dollars. That more damage done than smoking or drinking. (Crowley, Michael 5) There are other health problems, such as heart diseases, chronic diseases, and type-two diabetes that occur because of junk food. Increasing the price of junk food, by adding tax, researchers hope that this will prod people to reject unhealthy foods. Taxes will also encourage a healthier lifestyle, even in low-income families (Franck, Caroline 2).
Have you ever thought how much soda you consume and how bad it can be for you? Many people will drink soda instead of water, simply because it tastes better. The government should limit the intake of sugary beverages because it can lead to many different problems such as heart disease, obesity, and overall it is an unhealthy life-style. “The average person consumes almost 100lbs of sugar a year, with the single biggest source being soda.” A sugary beverage occasionally would be ok, but drinking it every day would cause problems for you overtime. People drink, more soda than they do water. People should be consuming at least eight 8-ounce glasses a day. Mostly no one will drink that amount of water a day. In today’s society, it can be easy to grab a soda for one dollar and carry on. They may taste better but they are not better for your health. “Sugary drinks include soda, fruit punch, lemonade, and other “aides” sweetened powdered drinks, and sports energy drinks.”