Reflective Summary And Video Analysis

Since, I have been working in the mental health field for two years alongside therapists and other mental health professionals; I imagined therapy to be a lot more relaxed then what it is. While recording the sessions, I realized how strategic and challenging therapy can be. I have witnessed many therapy sessions and never realized the amount of preparation and techniques therapist use. Often times it seems as if therapy is really subjective and there is no real approach. After learning different techniques in class and effective ways to utilize those skills I am aware that a competent therapist must possess certain skills.
After working on the first two videos I can definitely see the growth in my third video and progress as a perspective counselor. During the first two videos it was difficult for me to elaborate the informed consent and client rights professionally and comfortably. I struggled with

While watching the video I noticed that I had good attending skills such as good posture, eye contact and tone. I believe my presence was a little more warm and professional then my second video. While watching the video I noticed that I utilized a lot of the techniques taught in class. I listened very well and paraphrased the clients concerns to ensure I had proper understanding. The client was asked open ended questions so that I could gain as much information as possible. Encouragers were used to motivate the client to elaborate more about certain topics. The client was able to speak freely with few interruptions. The client was also challenged to explore her own issues and solutions. The client was challenged to find different alternatives and coping strategies for managing frustration. I experienced some confrontation from the client and I was able to redirect the client to the purpose of the therapy