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Sleep among teens
Sleep deprivation has a negative impact on academic performance
Sleep deprivation has a negative impact on academic performance
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Adolescents, today face a widespread chronic health problem: sleep deprivation. Society often views sleep as a luxury that active people cannot afford, research shows that getting enough sleep is a biological necessity, as important to good health and eating well or exercising. Students need some time away from school, homework, and sometimes their friends, but they can get that time going year round. Students, today are in so many activities like lifting, band, sports, plays, musicals, and clubs, which results in them not getting the sleep they need. Although some people think that students need a summer off, I think that school should be year round because students will still get breaks during the year; they will get a better education and year round schooling benefits from low-income families.
Yes, students will still get the same amount of break time, maybe even more. The way this will happen is that there is a plan called "Multi-track" systems. The school is divided into four or five different "tracks." Vacations are staggered between the tracks in such as way so
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While kids love summers, their brains do not. By going three months without using critical thinking, children are losing a bit of what they have learned each year. At the end of the long break, teachers are finding that they have to take extra time at the beginning of the year to re-teach their students the things they already learned the previous year. Three months might not sound very long, but for a child it can seem like a lifetime. It's all about scale. Think of it like this: Three month in the life of a ten-year-old makes up .025 percent of their life. For a thirty-year-old adult, .025 percent of their life is nine months. Could you just take off from work for nine months, never use your work skill in that time and expect to work as well as you did beforehand? None of us think that we could do that, but it's actually harder than you
Would you consider going to a school where you learn year-round? Maybe this would be your ideal school, but, when would you get to have some time to go to summer camp, or get a summer job, or play a sport with games during the day? Schools with the traditional schedule may actually be a better choice, and not just because kids love summer break. Schools should have a traditional school year schedule instead of a year round schedule because there isn’t a significant difference between the students’ performance, and year round schedules make planning family vacations hard, make the teachers’ job more difficult, and are more expensive. Also, having a summer break allows kids to participate in activities that they would not be able to do on a year round schedule due to the shorter breaks.
Summer is a time where people have gatherings, goof around, take vacations and spend time with their family. Many students are used to having two week winter break, one week spring break, and three months of summer break. Changing this traditional format could lead to negative effects for many students, educators,and families. A balanced school year would not have enough benefits to change schedule.
18 Nov. 2011. Cooper, Harris. Interview. The. “More Than a Hunch: Kids Lose Learning Skills Over the Summer” months.”
Does year-round school truly have a positive impact in the lives of students? Various studies have suggested that year round school is helpful. There are some disadvantages to this type of schooling that are preventing all schools from switching to this type of scheduling. In earlier times schools were only teaching throughout half of the year so that the school would be out of session when it was time to work in the fields. This type of scheduling is still common today, even though only a small portion of agriculture is tied into education and kids are no longer required to work. “In 1994, the National Education Commission on Time and Learning (1994) urged school districts to develop school calendars that acknowledged (a) differences in
Shortly, we became more industrialized and had more advanced technology which made the summer vacation that was so crucial to the survival of the family now purposeless. With these long summer breaks, it can affect a child’s learning in so many ways. According to the benefits of year-round education article,”As of the 2006-2007 school year, nearly 2,800 U.S. schools were classified as year round.” One essential problem with long summer breaks is lack of retention of learned material and can lead to the student not being able to make progress with their learning in the next school year. In year-round schools, kids don’t waste time on review as opposed to traditional schools who take about three weeks reviewing the information they learned in the
School is usually a huge part of every child’s daily agenda. Teenagers in high school basically dedicate their entire day to school and homework. Students in grade 8 are similarly going through the same process as high school students. As students work 2 months after the Winter Break, some of them tend to start reducing their quality of work. When we’re tired of doing school work for two straight months, why should we only receive a short March break?
Likewise, summer gives time for kids to relax and prepare for the fall quarter (Chu). Kids need summer break, so they have time to recover. In addition, Chu reports that summer is needed because kids who don’t take the summer off feel less motivated. Summer break helps kids recuperate from the social pressure. Furthermore, break gives kids time to work on something and follow their dreams.
The first reason for the traditional school year, the students should have a break time and they will spend time for the family traditional vacation. For summer breaks no longer term of YRE, the students will have three to four weeks shorter breaks then back to school. They attend school for more than 180 days calendars. For example, the students feel all the stress about heavily homework, test, studying, and quiz, but they need a break. In fact, summer vacation is a family tradition. YRE should give an opportunity for health and social education. In addition, the most United State school kids have lost their summer break in 2.5 million as their school districts options of YRE (“Year-Rou...
In the United States, most schools still use a ten-month calendar that was developed when our country’s students needed school off to help with harvesting (Palmer). Trimble Local Schools Superintendent Kim Jones says, “year-round schooling is the notion of getting away from the old agrarian calendar...which was formed up around the planting season. Students were out of school from April until harvest to work in the fields,” (qtd. in Hapka). Under the agrarian system, most United States students are in school for nine to ten months, and get a two- to three- month summer vacation. However, the United States is no longer an agricultural-based society, and students have no need to take a three-month-long, unnecessary, not to mention disruptive break during the summer months; instead, the United States should switch the school systems to a year-round calendar.
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
In year-round schools, students do not forget what they learned because this schedule gets rid of the long summer break. According to the National Association for Year-Round Education, “a long vacation is
Lack of sleep of teens is not caused by choice. Many teens do not choose to stay up late at night because they are out or having fun. The body has circadian rhythms. “These rhythms are generated internally and develop without any social or environmental cues. Adolescents experience a natural circadian phase delay and, therefore, tend to stay up later and sleep in later than in preadolescents” (Final Report Summary, 2001). The opening and closing schedules of schools are not based on these rhythms but are based on the business world and what is best for it. “School schedules should be adapted to the unique needs of different sub-populations of pupils. The administrator must not bear the sole responsibility for planning class schedules” (...
...eved that the year-round calendar will provide the frequent breaks needed to keep students refreshed and motivated which in turn might result in a higher attendance and graduation rates. In the article "Is Summer Vacation Bad for You?" it is stated that “Experts say this type of calendar has clear benefits. With less time out of the classroom over the summer, most students don’t need as much review when they return. Plus, the opportunity to relax and recharge throughout the year prevents students – and teachers – from becoming exhausted. The bottom line: less stress and more learning.” Other’s disagree completely and believe that the frequent breaks cause unnecessary interruptions causing kids and families to become stressed and create issues when finding childcare. The entire idea of a new calendar year in school would only create more problems and hurt the economy
What do you think about going to school year round with little breaks here and there, but not your traditional three month summer break? Year round schooling has been a decision argued with the government, teachers, principals and parents. Many kids and adults like to relax on their three month break. Many students are used to having two week winter break, one week spring break, and three months of summer break. Overall, one three month break would benefit than having three-week breaks broken up throughout the school year.
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have