Importance Of Ayurveda

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Ayurveda is a consciousness-based approach to health. With Ayur meaning life and Veda meaning knowledge or science, Ayurveda is about the science or knowledge of life. It promotes a lifestyle for achieving optimal overall health or “holistic health”. It is an ancient system of healing that originated in India, and is the oldest practiced health care system in the world that is still being used until this day. Ayurveda helps us live in balance with the rest of the earth in the most harmonious way possible. Ayurvedic science states that everything surrounding us is composed of 5 different elements Earth, water, fire, air, and space of ether. The combination, rhythm, and balance of these elements is what comprises each fragment of our universe. …show more content…

• Acupressure sessions to reduce her back pain & excessive urination. It is done by applying pressure to certain points on the bladder meridian. Regardless of the type of religion, most religious based therapies depend on surrendering your all to God and having enough confidence and assurance that he can and will take care of you as you worship him. This is what Islam is all about. Islam takes a holistic approach to health because in order to worship Allah at our fullest potential and lead a healthy and happy life, we must have healthy bodies, souls, and minds. In X’s case Islam can mainly address her depression. Spirituality is key. Islam believes that until the heart is healed the body will not heal. X must realize that there is a bigger meaning for life and that all she has done will never go to waste. It is all accounted for. By surrendering her self and her problems to Allah and believing that he can and will heal her, she will achieve a more relaxed and serene state of mind and

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