Overactive bladder is a condition where a person suffers from frequent urges to urinate. It is sometimes referred to as urge incontinence. There are a number of factors that can worsen overactive bladder, such as fluid intake and smoking. Your diet can also exacerbate overactive bladder. Below is a list of foods that you should avoid if you have an overactive bladder: Tomato Products Tomatoes are very acidic. Foods that are acidic can worsen overactive bladder. If you suffer from overactive bladder, then you will need to limit your intake of tomatoes and tomato products. This includes things such as salsa, pizza sauce, pasta and ketchup. Caffeinated Foods And Beverage Coffee and tea contain caffeine. Studies have shown that caffeinated …show more content…
Experts recommend limiting your intake of caffeine to less than 100 milligrams of caffeine per day. Keep in mind that a bar of chocolate or cup of coffee can have over 180 milligrams of caffeine. Additionally, caffeine is found in some over-the-counter and prescription medications. Citrus Fruits Citrus fruits are good for you because they are filled with vitamin C and other antioxidants. However, they have high amounts of citric acid in them. Citric acid has been shown to worsen overactive bladder. Fruits are still an important part of your diet, but you should consider eating more fruits that are less acidic. This includes things such as bananas and apples. It is important to note that everybody reacts differently to fruits. That is why you should experiment with different fruits in order to see which ones cause your symptoms. Alcoholic Beverage Alcohol is both a stimulant and a diuretic. Stimulants and diuretics can irritate the bladder. Alcohol can also affect the brain signals that tell your bladder is full. The worse time for you to drink alcohol if you have an overactive bladder is during is in the evening. It can make it difficult for you to control your bladder
Kidney stones they say “is as old as malady”. Due to the fact that it was found in mummies of over 700years ( kidney analysis). Remedies for kidney stones could be achie...
...oods that are high in oxalate, like spinach, nuts, wheat bran, and rhubarb. If you have calcium phosphate stones you should reduce your sodium, animal protein and make sure that you get calcium in food or supplements. And if you have uric acid stones, make sure you limit your animal protein. Your doctor may also prescribe certain medications based on which type of kidney stone that you have as well.
Caffeine is a mild stimulant that occurs naturally in at least 63 plant species. Caffeine can be found in the leaves, stems, seeds, and roots of these various plants. Caffeine is part of the methylxanthine family. It consists of a xanthine molecule with three methyl groups attached to it. Caffeine can be found in many products like sodas, tea, and coffee, but it also occurs in several other products such as prescription medications, diuretics, and pain relievers. Caffeine’s widespread use and popularity have caused many people to view the substance as an addictive drug. Thus making caffeine the most inexpensive and readily available drug known to man. Then on the other hand there are people who view caffeine as a helpful stimulant that increases the individual’s concentration and awareness as well as many other physical traits. The important thing to remember is that caffeine’s affects vary based on the person, the amount ingested, the frequency of consumption, and individual metabolism. (http://www.pp.okstate.edu/ehs/kopykit/caffeine.html)
Avoid citrus fruits since they can irritate the bladder. Choose fruits such as apples, grapes, and cherries. These fruits will also help to make your urine more acidic, which prevents the spread of bacteria.
• Limit your drinking of beverages that stimulate urination. These include soda, coffee, and tea.
Urinary incontinence is a common problem that is often under reported due to the embarrassing nature and social stigma attached. (Berman et al. 2003) It is classed as chronic disease which can pose a serious social problem. Kinchen et al. (2007) has carried out extensive research which shows that women in particular take a long time to report their symptoms. Urinary incontinence can have a considerable effect on an individual’s quality of life – but can be significantly improved with correct assessment, treatment, and management.
Losing weight is one of the reasons why people go fruitarians. In order to lose weight, people should eat fewer calories than they need in one day. Some people believe that eating fruits is better than other
A urinary tract infection is a very common infection that can happen to anybody. A urinary tract infection usually occurs when bacteria enters the urethra and multiples in the urinary system. The Urinary tract includes the kidneys, the thin tubes that carry urine from the kidneys to the bladder (ureters), and the main tube that carries the urine from the bladder (urethra). Women, men, and children are all immune to this infection. Women have the highest chances of getting it. In the Urinary tract, the main links of the ureters help get rid of any bacteria that tries to enter the urine, and the bladder helps prevent urine from backing up into the kidneys.
Some diseases include, bladder cancer, diabetic kidney problems, kidney failure and so on. Bladder cancer is just what is says it’s cancer in the bladder, it occurs in the lining of the bladder. This is the sixth most common cancer in the United States. Symptoms include, blood in your urine, pain when you urinate, back pain, and a frequent urge to urinate. The symptoms sound very similar to a UTI, this is just more severe. Smoking can increase your risk of having bladder cancer, treatment includes surgery, radiation, chemotherapy, and biologic therapy. Diabetic kidney problems is when your blood glucose or blood sugar is too high and this can damage your kidneys over time. If your kidneys are damaged they cannot clean your blood they way they’re supposed to and instead of filtering your blood the wastes can build up in your blood instead of leaving your body. The technical term for diabetic kidney problems is called Diabetic Nephropathy this begins a long time before you experience symptoms. Diabetics have to get regular screenings to see if they have kidney disease. The tests include a urine test to detect proteins in the urine and blood to see if the kidneys are working efficiently. Diabetes is the most common cause of kidney failure, treatment includes possibly kidney transplantation or kidney dialysis. Controlling your sugar intake and drinking lots of water can help slow down
Pomegranate juice is almost as popular as whole fruits. Because it's more concentrated, pomegranate juice is slightly...
An apple a day keeps the doctors away. Is that cliché really that far off? Actually, no; that statement holds truth. Everybody knows the importance of fruit as a part of a well-balanced diet, but most people do not know just how good fruit is for health. Not only does fruit aid in good physical health, but it also provides benefits for good mental health. Fruit makes weight loss more efficient and heightens brain functions.
Watermelon is rich in many nutrients and minerals that naturally improve sexual performance. For instance: citrulline, beta carotene, and lycopene have been proven to be helpful in treating prostate cancer through studies [onlinelibrary.wiley.com/doi/10.1111/j.1365-277X.2009.00946.x/full/] Citrulline has been studied to improve blood drive to the genital region and likewise, it also relaxes the blood.
Fruits contain essential nutrients which are demanded by our body on daily basis, there is an old saying “An apple a day keeps the doctor away”, but have you considered about the importance of eating banana? People eats banana without knowing the actual health benefits it gives, once you will find out this long yellow fruit won’t be the same for you.
• Eat foods that contain a healthy balance of electrolytes, such as bananas, oranges, potatoes, tomatoes, and spinach.
Each of these fruits and many more of such fruits not only brings freshness to mind, benefits the body but also adds to health. For those who still do not find a reason to cater to fruits, how about simply having them for skin benefits?