Essay On Indian Dance

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1.1 DANCE AN INTRODUCTION India is a land of art and culture, a land of devotion, and a land of proud heritage and rich legacy. India has always been known for its rich heritage and culture. This wonderful land has presented a wide range of performing arts. Dance is considered as the most appealing form of performing arts that has been encouraged from centuries in India. It is a process of blossoming and unfolding of meanings, an art of expressing varied emotions and feelings. It is an artistic exploration with the body as an instrument, a search for meaning beyond words.
Art is a valuable heritage passed on from generation to generation since times immemorial. A holistic vision is expressed through Indian art, a vision that is always aware …show more content…

The classical dance forms take the themes from the mythology or closely associated to the religious social elements and cultures. The costumes and makeup used in the classical dances perfectly reflect the cultural heritage of that particular region. For instance, the costume and makeup used in Kuchipudi reflect the way of dressing and makeup of the telugu land. Similarly Mohiniattam, Bharatanatyam, Odissi, Kathak, Manipuri etc. The themes, language, stories used in these performances also reflect the culture and tradition.
Dance cultivates discipline. Practicing the songs by understanding the stories, there by knowing the good and bad; cultivates good behaviour. The training process under a guru helps an individual to improve and maintain discipline. Dance training cultivates a perfect systematization. Respecting others, the standing position, walking style, behaviour, talking culture, dressing sense, helping nature are all cultivated through classical dance. “Dance your way to better health and happiness, you’ll smile more often in a dance practice than you would in an aerobics class” . When you forget the external world and sway the limbs to the rhythm you feel relaxed and refreshed. Laughing or smiling helps an individual to lead healthy life. Practicing dance is more than the regular work outs in the gym, exercise, joggings, walking, yoga and many more health

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