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The cause and effect of stress for students
Easy on exam stress its causes and how to deal with it
The cause and effect of stress for students
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Tick… Tock… Tick… Tock…
Stress. Anxiety. Panic.
I looked down, my hands were shaking. The pen I had borrowed a mere hour previously firmly grasped within my right, trembling as it scratched its way along the page. Heart pounding, mind racing, searching frantically for any final piece of information before the clock ran down and-
Time up.
That was it. The last of my National Fives. Over. Walking out of the hall I could feel tears burning behind my eyes, tears of utter relief, yet of panic simultaneously. Each of my papers was completed, but it wasn’t over yet. The year in the lead up to exam season was stressful, no doubt about it. Sitting in the hall, scribbling down everything you know in the hope that a stranger with a marking scheme would go easy on you for your lack of
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Eleven weeks, seventy-seven days, each one of them with the thought of failure entrapped within.
I don’t know what I was worried about.
I had answered every question, hadn’t I? Or did I stress so much about scribbling down what I did know, I left half the paper blank? What if I forgot a page of questions entirely, and they were all for high marks?
The doubts had set in easily. Too easily, in fact, though they were never as bad as when they should have been forgotten. Most of my friends had managed it, why couldn’t I? I seemed to be the only one within my group of friends who was unable to let the thought of the papers go. They were all out enjoying themselves, meeting up every day for various things and while I was invited to a few, I never could fully let go. I wanted to, believe me, I did. Though the stress, the anxiety, the anticipation seemed to eat away at me. Grasping onto me for dear life, feeding on my every thought of the paper it constantly reminded me of. This… being, this Thing only I could feel the weight of, gripping onto my back, its breath uncomfortably directed onto my neck, ensuring I was always aware of its existence.
Tick…
That’s all crap,’ he said, knocking the books across the floor. ‘You’ll only fail your exam and they don’t want failures, spoiling their bloody numbers. They’ll ask you to leave, see if they don’t’” (118).
Zero awoke to find himself standing, it was not something he was familiar with and he searched his memory for any recollection of it happening before. Quickly he discovered that large parts of his memory were missing, gone were the seemingly endless data bases of information. Quickly he sent out feelers trying for a connection of some sort but he drew a blank. It seemed that where ever he was now, had limited connection capacity. Instead he used his visual feed to survey his surrounding, it appeared he was in some kind of desert of discarded parts.
One rather beautiful day I head down to the building fields of Uruk with my only son Urnabe. He is 14 and he is turning out to be a skilled mason or at least better than his old man. When we get there I see that Binfem was already waiting for me.
How do people see the world? When communicating with others, thinking about oneself, and examining the world, each person adopts a specific lens through which they perceive their life. It has been stated that mental disorders like anxiety can dramatically alter this lens, shift a person’s worldview, or greatly modify their personality. It is my desire to study this phenomena and discover consistent differences in the perspectives of those with anxiety. I begin with a question: Do those with anxiety disorders bear a different and distinct perspective on universal concepts such as the world, life itself, and relation to others? Previous research seems to suggest that those suffering from anxiety disorders do hold these similar and distinct mindsets (Video).
The Creature That Opened My Eyes Sympathy, anger, hate, and empathy, these are just a few of the emotions that came over me while getting to know and trying to understand the creature created by victor frankenstein in Mary Shelley’s Frankenstein. For the first time I became completely enthralled in a novel and learned to appreciate literature not only for the great stories they tell but also for the affect it could have on someones life as cliché as that might sound, if that weren’t enough it also gave me a greater appreciation and understanding of the idiom “never judge a book by its cover.” As a pimply faced, insecure, loner, and at most times self absorbed sophomore in high school I was never one to put anytime or focus when it came time
The one area we haven’t really discussed in detail is the amount of negative space on your walls. Not only do you need to be able to see the wall from floor to ceiling on as much of the wall area as you can, but also you need to be able to see wall space between the pieces that you have hanging. Keep a minimum of four feet of space between large pieces and limit the amount of small pieces you hang. Do not use small pieces as a way to fill in negative space. Negative space is the exact thing you are trying to achieve. You can hang a few small pictures together in a small and tight gallery style. This will allow you to display your favorite family photos without taking up negative space on the walls.
Anxiety is a most dangerous medical problem and some experts believe an anxiety epidemic is crippling an entire generation. Unfortunately, this epidemic is causing too many people to turn to illicit drug use. Thankfully, drug rehab centers have become experts at treating this co-occurring disorders. Understanding the complex interaction between drug use and anxiety and how both are treated can help you recover from these troubling problems.
she always used to wish for a way to escape her life. She saw memories
The hefty red book with the petite, black letters printed sat on the timber, yellow table. It was another dull morning and my parents had no clue I was taking my ACT practice test from The Princeton Review book the third time striving to hit the 30 mark for once. I look at the big, grimy book with worn out eyes; there were the noticeable words and the same exact structure of the exam ridiculing me saying I was going to hit the high 20s for my composite score again. I remember finishing the exam feeling all drained out. I finish grading my exam, using up all the red ink I had left. I felt a plethora of feelings: optimistic, tense, and accomplishment. My dull eyes stared at the top right corner of my composite score. After reading the two-digit numbers, three and two, I knew nothing else mattered.
“Evil Dead II” was a low budget horror film created by Sam Raimi. Together with his good friend, Bruce Campbell played as the leading role of the movie. Although it is supposed to be terrifying with violence and bloodshed scenes, the director added his sense of humor into it; which makes audiences quickly drowned out and swings from fear to humor every different scene. With the low budget support the director were able to created good film full with ingenious and unexpected horror. The scene where the main character, Ash, battle with his own possessed hand, the flying eyeball rush into the stupid supporting character mouth, and the masculinity of the main character.
Everything suddenly becomes unfamiliar and I’m no longer comfortable in my own skin. I’m absolutely terrified and unable to collect thoughts properly. Tormenting-thoughts shoot left and right through my brain and after each hit I find my heart beating faster by the second. My chest becomes tight and it is hard to breathe. I’m paralyzed with fear; it is impossible to find the right words to say, and I have a sudden aura of loneliness. I am having a panic attack.
You hear the old grandfather clock strike one in the morning in the eerily quiet household, the only other sound was that of keys on an old typewriter rapidly keying letters and the ding as a new line was started. You could have used a computer, or even hand written the article, but there was something about your father’s typewriter that was comforting, inspiring. Looking up from your article, almost complete for the Sydney Morning Herald, you started to notice how much of a mess you had made, focusing so badly on your project. To your left was a half-eaten sandwich from yesterday’s lunch, sitting behind it was your tea from breakfast the previous morning; the milk has started to curdle. To your right were piles and piles of paper, mostly all the drafts that you kept starting over.
When you think of emotions you think of the classic, sadness, happiness, and madness. The one people often forget is the emotion of anxiety. Anxiety is one of the only emotions that you can have and actually not show it. Anxiety itself is very strange, depending on who you are, and how your brain works, anything can cause it . Anxiety usually follows you throughout your life but for some people, it changes as you change and grow. You aren 't the same height as you were when you were 6, you grew. There’ s a chance that the anxiety you encounter works the same way. Some classic emotions remain the same throughout your life for the most part, but anxiety as a tendency to morph.
“Uuhhhhh Christ it's sunny out today, I really need to get curtains….” I struggle out of bed, the 3 pm church bells rang and woke me up. I know what you're thinking, ‘who gets out of bed at 3 pm?!?’ Well, I'd be happy to tell you, people, who live on a street of sleazy bars and really sad brothels.
It was in 2010, when I was still in Vietnam, and coming up was a very hard Transitional Exam from Secondary School to High School, which included a three-part exam: Math, English, and Literature, that all ninth graders, including myself, were very frustrated about. It was the key to open the door to a student’s dream. Because the better the high school you got into, the better education you would get, and the better preparation you would have to increase your chance to get into a great college. For that reason, every student needed to study for the exam with their best efforts.