Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Academic pressure in students
Academic pressure in students
Academic pressure in students
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Academic pressure in students
Thesis: A high school student’s academic stress is caused by emotional and environmental causes, and it results in general unhappiness. I. Academic stress results by holding certain beliefs. A. Failure is unthinkable. B. Since time is limited and a good grade is desired, all time must be spent on schoolwork. C. Worth is measured by how well one does in school. II. Stress from school is made worse by other factors. A. Homework is lengthy and time consuming. B. Family, extra curricular and friends demand attention. C. Parents put high expectations on their children. III. The result of stress left untreated is a deteriorated quality of life. A. There is less time to relax due to the demands school places on available time. B. Relationships Anxiety is often rooted in fear, and a major high school fear is failure. Fearing failure can propel a student to take extreme measures in order to achieve an acedemic goal. This can mean sacrificing all available time and exerting all possible energy in order to acquire the desired grade. Putting personal desires on the backburner contributes to losing perspective of the things that are important in life, such as household chores and family. Like how a person defines himself by how well he does his job, a student may be tempted to define himself according to his grades. Fearing bad grades only worsens a person’s fear of failure. A high school student might communicate his internal struggles if he felt that outside forces were not the cause of his As a high school student, it is hard to convey to a parent that maintaining an A in difficult classes at school is burdensome. The student might be thought to be extremely dedicated to school but actually be in need of help. Striving for academics is generally thought of as great thing, but it is only so if it is done for the right reasons. Parents should communicate that succeeding in school does not mean giving an arm and a leg for perfect grades. Stressed students should free themselves from the fears they have had about school and designate time to take part in enjoyable activities every so often. Maintaining a bright outlook on life is worth all of the trouble of solving the problems that cause
There are many contributing factors for high schoolers struggling. The peer pressure for one, may lead to a traumatic event of another. This can alter life immensely. Traumatic events can shape people's personalities and how they’ll respond to situations for the rest of
Everyone strives to be the greatest, especially teenagers in school, failing can be upsetting when it comes to failing a class or grade. Failure in school can have a huge impact on a student's future. When students aim for a goal it's either accurate or precise depending on their mindset.
Everyone everywhere has experienced stress with something they have dealt with in life. Whether it is school, paying bills, managing a busy schedule or work, stress affects everyone. Although everyone experiences stress, many people don’t actually know what stress is. Stress is the physical response of the body to harmful situations that threaten someone’s well being. When someone says “stress”, the word is automatically associated with a negative effect on people but small doses of stress can benefit a person, if used to correctly. Everyone’s stress level is different and the amount of stress that can be handled varies from person to person but a stress overload will not benefit anyone. “When you feel threatened, a chemical reaction occurs in your body to allow you to act in a way to prevent injury” (“Stress Management Health Center”). The chemical that is released when stressed is known as cortisol, also known a stress hormone. “Cortisol is like a long-term form of adrenaline, produced in the adrenal gland when the body is under pressure” (“The Effects of Stress on Your Reproductive Health and Fertility”). Adrenaline is also released to send the body into, what is known as, emergency action (“Stress Symptoms, Signs and Causes”). This emergency action speeds up reactions preformed by the body and the mind. This is a way of protecting the body. While in emergency action, this stress caused by threatening situations can save your life. In emergency situations, you are given “extra strength to defend yourself, for example, or spurring you to slam on your brakes to avoid a car accident” (“Stress Management Health Center”). Signs of being in this emergency action are a racing heart, blood pressure rises, quickening of breath and tigh...
Stress can come from any event or thought that makes us feel frustrated, angry, or nervous. All of us experience stress and usually cope with it well. Stress is an omnipresent part of life and is a reaction to external stimuli that disturb our physical or mental equilibrium. It is a system in our body that helps us to deal with real danger and / or perform at our best. Any event or happening that induces stress is called stressor.
Life is full of obstacles and has shown people that stress is very common and a part of life. When you are running around all the time like you are in an emergency mode, your body will pay the price. What some people do not know is that stress can actually be helpful and can cause a positive effect on you. It can serve as a motivation and be useful under pressure. Without stress, our lives would be boring and pointless.
Because Stress can cause widespread damages to the body, it’s vital for one to know his/her limit. But how much is too much? This really depends on the people who deal with it; it differs from person to person. Some people favors high level of stress and seem to thrive on the excitement and challenges it brings. People’s ability to tolerate stress depends on many factors, including the health of the relationships they are in, the general outlook appearance of their life, their emotional intelligence, and family genetics. (Help Guide)
Every teenager deals with stress, some teenagers stress daily, weekly even monthly. It’s just stress; it’s not a big deal right? Wrong. Studies have shown that stress over a long period of time can damage our body’s immune system and cardiovascular system.(G. Neil Martin, pg.188) this proves that stress can hurt our body. High school students deal with more things than just homework in today’s generation: ‘’Many teens today deal with the death of a classmate by murder, accident or suicide.’’(Gwen K. Packard, pg. 33) These every day worries contribute to teen stress. High school students deal with ridiculous amounts of stress every day, there are many ways to relieve this daily stress.
Stress is a common factor in all of our daily lives. Learning to manage stress can be life changing and be very useful in both our personal and work environments. Stress can be caused by many different situations, such as family problems, work problems, finances, deadlines, information overload, unhealthy eating, lack of exercise, public speaking, trust issues, friendships, and so on. Stress is defined as, “an adaptive response, mediated by individual characteristics and/or psychological processes, that is a consequence of any external action, situation, or event that places special physical and/or psychological demands upon a person” (Kreitner and Kinicki, p.551). Stress triggers are different for different people. Although we would like to avoid stress, it is impossible. We need stress in our lives in order to stay alive and help us make quick decisions in life or death situations. Stress can actually be a good thing such as eustress, stress that is good or produces a positive outcome. When a person experiences stress it causes one of two reactions, fight or flight, which allows us to make the decision to either accept the situation or run away. According to Kreitner and Kinicki , “Physiologically, this stress response is a biochemical “passing gear” involving hormonal changes that mobilize the body for extraordinary demands” ( p.550). The main point is we cannot avoid stress; stress is good for us to a certain extent. Our efforts need to be aimed at managing stress and learning to live with and embrace it.
Stress happens to everyone at some point in their lives. My definition of stress is when one is worried about something that is bothering them, whether it is miner or major. Personally I stress about every day, financially, family, school, work, at tons more. The key is how does one actually deal with stress so it will not get out of hand? Everyone is different and some may not know how to cope with it. The actual definition according to our Life Fitness book stress is used to describe the general physical and emotional state that accompanies the stress response. There are ways to deal with stress. There are many things that happens to us when we stress. Three examples are; types of stress, common sources of stress, and how to deal with stress.
If you come from a family that pushes you to be the best, you may feel that you are mediocre or subpar if you make below an A. Cristy Dawson, assistant principal at Los Altos High, said that, “They’re not expected to be great; they 're expected to be stupendous.” Pressure is put on them to be the best and if they aren’t the best, then who are they? According to an article written by Sharon Noguchi of the San Jose Mercury News, depression and anxiety disorders made one student from Los Altos High have a breakdown in school. School officials are seeing more and more students suffering from depression. The article offers insight from individuals who have suffer from it. "I was very good at putting up a facade," said the Los Altos High student. Children learn to hide what is going on with them in an attempt to fit in. They pretend that nothing is wrong when in reality their entire world may be crumbling down around
Stress has various effects on the body, both psychological and physiological. Stress can have positive effects on the body and can be beneficial, but frequent stress will eventually cause negative effects on the body.
Everyday life can make people feel a range of emotions. Passing an important exam may make one feel happy, whereas receiving a speeding ticket from a police officer may make a person angry. These are just two events that can happen any day, at any time. What emotion was the person feeling while studying for that important exam? How was the person who received the ticket feeling? Studying for an exam and receiving a traffic ticket can cause stress. Stress is something that people have almost every day and it can even affect people’s health and psychological state (Pietilä & Rytkönen, 2008). Usually when people undergo stress, they can sweat or possibly even become short of breath. Inside of the body, the heart will pound and stress hormones are released (de Kloet, 2008). These symptoms of stress can occur when feeling both types of possible stress, distress or eustress.
Stress can be defined as the action by which we distinguish and react to certain events, which we assess as dangerous or stimulating. A momentary stress can mobilize your immune system to fend off infection and heal a wound. (Segerstrom, 2007) Dealing with extreme stress can be detrimental to one’s health. Throughout life, there may be different situations that can cause stress, such as a divorce, or an unexpected death. The circumstances of our lives flow through a psychological filter, and how we assess an event will directly influence how much stress we experience. Since stress cannot be avoided, we must find a way to cope with it. By coping with the stressors in life, you may be able to lead a healthier and happier life.
Are the new standards and expectations the world has for teenagers really creating monsters? The amount of stress that is put on students these days between trying to balance school, homework, extra curricular activities, social lives, sleep and a healthy lifestyle is being considered a health epidemic (Palmer, 2005). Students are obsessing over getting the grades that are expected of them to please those that push them, and in return, lose sleep and give up other aspects of their lives that are important to them, such as time with friends and family, as well as activities that they enjoy. The stress that they endure from the pressures of parents, teachers, colleges, and peers has many physical as well as mental effects on every student, some more harmful than others. The extreme pressure on students to get perfect grades so that they will be accepted into a college has diminished the concept of actually learning and has left the art of “financing the system” in order to succeed in its place (Palmer, 2005).
Stress, we all struggle with it. "Stress" is a word we're all familiar with, some of us maybe too familiar. Stress cannot be avoided and it is not possible to entirely eliminate it from our lives. The hassles, deadlines and frustrations have made stress so common that it has become a way of life for people. Life is full of challenges, and a life without it is not only impossible but is also undesirable.