"The desire to seek out instant and “magical” solutions - which, in one swift stroke, will solve all health problems and ensure ongoing well being seems to be part of the human condition" (Williams, 1996, p.180.) One of these magical solutions that have been used for hundreds of years is ginseng. Ginseng is believed to prevent disease, inhibit aging and stimulate the nervous system.
It is believed that ginseng can improve general health, and actually restrain or repressing a disease. To begin with, ginseng is deemed to boost overall immunity. "Studies suggest that members of the ginseng family may even be able to stimulate the body to produce more interferon, the antiviral protective protein" (Fulder, 1996, p.61). Research studies conducted indicate that ginseng enhanced the blood whereby the manufacturing of white blood cells and antibodies in the red bone marrow increases, thus boosting our immune system ( Fulder, 1996). Second, ginseng is considered to have certain beneficial effects on cancer patients. "The one important potential use of ginseng in cancer is for support during treatment, which is stressful, debilitating, and damaging to immunity" (Fulder, 1996, p.62). Ginseng will not prevent cancer, but it can help prevent the increased risk of secondary growths. Finally, ginseng helps stabilize metabolism disorders. People with diabetes (which is an impaired metabolism of sugar) take ginseng to help their bodies become accustomed to the insulin treatments. Also, when the metabolic rate is to slow, ginseng assists the metabolism by increasing the breakdown of foods, thus creating more energy and explusion of waste products. All in all, available evidence does imply that ginseng aids the body in fighting and to susta...
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...mans. Thirdly, ginseng enhances alertness and protects against stress and strain. Ginseng increases the amount of corticosteroids needed for alertness and motivation ( Fulder, 1996). Fulder explains that "improved stamina and alertness equals resistance to stress" (p.52). The nervos system is one of the most important, and ginseng enhances it by acting as a balanced remedy increasing efficiency of the cerebral cortex and helping individuals to be more alert.
Over the years, ginseng has been credited with the ability to combat and prevent disease, improve the quality and length of the aging process, and improve the efficiency of the nervous system. Although ginseng has been used for hundreds of years. In Asia, it is only now gaining popularity in the Western world. Could this be the miracle, magical solution that humanity is looking for to cure all ailments?
The researchers reported that those receiving the ginkgo extract were more alert, scored higher on psychometric tests and had a more positive outlook than the controls(92). The ginkgo biloba extract group experienced a “significant improvement”, compared with no gain for the placebo group.
Ginkgo Biloba, or maidenhair tree extract, has been used in Chinese medicine for centuries due to its pharmaceutical and medical properties. Ginkgo Biloba was introduced into the Western World in the 18th century. Nowadays, standardised Ginkgo Biloba extract EGb 761 is one of the most popular herbal supplements taken for potential memory improvement. This extract has many pharmacologically active components; the unique ingredients are terpene trilactones – ginkgolides A, B, C and bilobalide, which appear to be potentially antagonising inhibitory receptors in the brain. Ginkgo Biloba extract protects the neurons from oxidative damage and potentially prevents the progression of tissue degeneration. Numerous studies have been carried out to examine
Each year, people spend billions of dollars on pharmaceutical drugs, but what if there was an option that was cheaper and natural? Herbal medicine has been around for thousands of years and shows no sign of stopping. Many are familiar with Aloe Vera, a plant commonly used to treat burns, but it can also be used to speed the healing process of cuts. Herbal remedies have been around for a long time and have saved lives, like little Teddy’s life in No Witchcraft for Sale.
Traditional Chinese Medicine: An Introduction [NCCAM Backgrounder]. (n.d.).National Center for Complementary and Alternative Medicine [NCCAM] - nccam.nih.gov Home Page. Retrieved December 11, 2011, from http://nccam.nih.gov/health/whatiscam/chinesemed.htm
For many centuries, humanity has been on an eternal quest for cures and treatments for many chronic conditions. At the present time, conventional medicine is mostly performed by doctors and other health care professionals, with the extensive use of pharmaceutical drugs, surgery or radiation treatments for disease treatment. Conversely, even though not as popular, complementary and alternative medicine and treatment options are slowly gaining popularity and becoming an addition to traditional medicine.
St. John’s Wort, also known as Hypericum perforatum, contains multiple substances that produce medicinal effects within the body. The two most active components are hyperforin and hypericin, which produce therapeutic benefits (Russo et al., 2014). Hyperforin and hypericin have been found to impact neurotransmitter activity, specifically by decreasing neurotransmitter reuptake, resulting in mood stabilization and analgesia (Russo et al., 2014). In addition to its neurologic effects, St. John’s Wort has been shown to offer anti- inflammatory benefits through immune response regulation and anti-infective qualities resulting from impairment of bacterial and viral growth (Wolfle, Seelinger, & Schempp, 2014). Additionally, St John’s Wort provides therapeutic benefits through antioxidative and liver protective properties (Okmen & Balpinar, 2017).
Modern scientific discipline is beginning to uncover the ultimate power of spices and herbs, as tools against diseases starting with cancer to Alzheimer's illness. While scientific research has yet to show that any spice cures health condition, generally there's convincing evidence that several may assist manage some chronic conditions (however it's always wise to talk with your physician). All of spices come from vegetations: fruits, seed products, roots. florals,, leaves, barks... etc. Natural herbs and spices not just boost the flavor of meals, but can help maintain them for longer time periods.
Herbal remedies have been used throughout the world for thousands of years and recently their use has become popularized in America. People tend to view herbal remedies as being safer then prescription drugs because they are believed not to contain chemicals or cause side effects. St. John’s Wort is an herbal remedy, which prevents the destruction of seratonin, a natural anti-depressant, is often used to treat depression. Due to the increasing interest it St John’s wort, as well as in other herbal remedies, there has been a great deal of research done recently in the effectiveness and safety of this herb in regards to depression.
Lindberg, D. (n.d.). Herbal Medicine: MedlinePlus. U.S National Library of Medicine. Retrieved May 7, 2014, from http://www.nlm.nih.gov/medlineplus/herbal
It is said to bring down the danger of lethal heart sicknesses and can battle disease. Researchers are mindful of the way that the opposition to oxidants exhibit in loose green tea can battle against tumor. As indicated by late disclosure, it has been assembled that a few chemicals in green can disturb a particle that is in charge of the advancement of tumor. Green tea helps in weight reduction, supports the insusceptibility, diminishes cholesterol levels, glucose, and hypertension, counteracts tooth rot, and has different profits also. Drinking natural loose leaf tea from the high end tea brands can be useful for the wellbeing for various reasons. Research has demonstrated that the opposition to viral and hostile to bacterial operators in natural tea keeps some regular viral infections and tooth rot. It additionally helps in processing and unwinds the
Ginger maintain our health in several ways. First of all ginger balance our internal body energies. For example, according to the Ayurvedic medicine ginger can find the diffrenciat the colds and the hears inside the body (real women's fitness 2006-2008). As a result of this balancing the body internal energy (real women's fitness 2006-2008). Secondly minimize the cause of sickness. For instance, the science has found that ginger is efficient for many types of nausea as well as upset tummy (real woman's fitness 2006-2008). Furthermore, the monks says that ginger is admirable for treating your stomach (real women's fitness 2006-2008). Finally the benefits of ginger for healthy heart and body. For example, ginger has proved it efficiency to cure and thin the blood (real women's fitness 200...
The training camp was conducted through a self-controlled trial, at Government Medical College and Hospital, Aurangabad, in the Department of Physiology. A Total of 74 healthy subjects of both sexes was included in the study with an age group of 45-55 years, who have practiced Pranayama for one hour daily for two months. Fasting venous blood samples were collected on the first day & last day of the camp. The result was a reduction in serum concentration of malondialdehyde, from 3.79+0.75 n moles/ml on the first day of camp to 1.69+0.55nmoles/ml on the last day of camp (P<0.001). The results of study indicate that Pranayama can be cost effective & excellent technique to relieve stress & stress related disorders like hypertension, diabetes mellitus; cardiovascular heart diseases. (Shinde, Ingol, Zingade, & Afroz,
The Japanese tea ceremony celebrates not only the culture of this mystical eastern nation but boasts the Matcha green tea and its superiority. The only species of green tea used in this ritual. Consuming organic foods and living healthy in today’s society has rapidly grown at a rate of 20% annually according to the film, Food Inc. (Food Inc.). Presently in today’s world the trend is organic and focuses on what is in the foods that a person consumes. Should one consider Matcha green tea as part of their diet, it boast of significant health benefits. The extensive list starts with cancer and heart disease prevention and in addition it provokes the remarkable improvement of memory and concentration.
Packaging claims consider the Goji berry a Superfruit for its incredible nutritional value and for having one of the highest rankings on the ORAC scale (Oxygen Radical Absorbance Capacity), which measures its antioxidant activity (Amagase 2011). My goal is to learn which of these claims are actually scientifically supported as well as to discover how this benefits our health. The scientific literature I have found specifically examines how the incorporation of Goji berries in our diets has antipyretic, anti-inflammation and anti-senile properties. I would also like to look at different ways in
Granted, Ayurvedic does treat a collection of medical, mental, prenatal, pediatric, surgical, and geriatric conditions just to name a few, but the real beauty in Ayurvedic is that it starts long before an illness occurs. This is achieved by embracing a lifestyle of choices to maintain and create a complete functional individual before invasive procedures such as surgery. Proper dietary needs and physical activities combined with mental disciplines such as meditation create a balanced thriving person.