control your temper

554 Words2 Pages
bulb-icon

Recommended: Managing anger thesis

Temper is a volatile emotion and can be good or bad. Everyone loses their cool at one time or another, but how important is it to keep your cool? What actions are appropriate when you lose your temper? What causes you to lose your cool? What can you do to keep from losing your temper? As long as you can keep control, it motivates you to speak out for a much needed change and if you stay in touch with the right perspective then it is okay, but once you lose objectivity and rationality then you are likely to do something that can hurt yourself and/or others.
Everyone loses their temper at one time or another, but how important is it to keep your cool? According to Ross McGuinness of Metro he said, ‘It leads to violence. It leads to self-harm. It leads to addictions. It leads to ending up in jail. It’s a pandemic in this country, it’s out of control. (Ross McGuinness Monday 11 Mar 2013 6:00 am http://metro.co.uk/2013/03/11/anger-is-an-energy-what-makes-you-lose-your-temper-3532757/) We all have heard the stories of someone taking a gun and randomly shooting everyone. We'v...

Show More
Related

  • A Complicated Kindness Literary Analysis

    1953 Words  | 4 Pages

    This demonstrates how a person can only take so much abuse before the irritability is too much and they need to lose their temper. To avoid theses outbursts, the people of the community find outlets to cope with irritations and by acting rebelliously.

    Read More

  • The Importance Of Success In Success

    1327 Words  | 3 Pages

    If anger were a disease, there would be an epidemic in this country. Road Rage, spousal and child abuse, and a lack of civility are just a few examples. Emotionally mature people know how to control their thoughts and behaviors how to resolve conflict. Conflict is an inevitable art of school and work, but it can be resolved in a positive way.

    Read More

  • Unit Test Part 2: Injury Prevention And Safety

    678 Words  | 2 Pages

    Stress-management. Humans usually react on impulse without giving a thought of what they are about to do or what they are about to say. If we give enough time to think if our actions or words would hurt others, then our violent behaviors will be reduced. One strategy that really works well is by keeping silent when you're at the peak of your emotion. When you are angry, frustrated, depressed, or hurt, it is much better to keep silent for a while. If you are already able to think clearly, that's the time that you ought to confront the person

    Read More

  • Juvenile Gun Violence

    966 Words  | 2 Pages

    Juveniles resort to violence, usually involving guns, instead of communicating with each other. "Although guns are more available today, youth also now show an increasing tendency to use them to settle disputes. When youth who are already predisposed to violence have easy access to guns, they may be more likely to beco...

    Read More

  • Why Are We So Angry? By Diane Hales

    485 Words  | 1 Pages

    After reading Diane Hales’ essay, “Why Are We So Angry?”, I think that time, technology, and tension are major reasons for anger in our society. These are the leading reasons for impatience, road rage, and altercations in our lives today. Society has become fast paced and intolerable on many aspects. No one has time to stop and think things through. Everyone is simply reacting to everything on an impulse.

    Read More

  • Aggression

    1221 Words  | 3 Pages

    Human beings’ primal instincts of aggression need to be, and can be, channeled for the purposes of good not evil. The discipline and teamwork of sport can be a great avenue for channeling and controlling adolescent and adult aggression into legitimate and more productive pathways, whilst also building fitness, teamwork and self-esteem. Uncontrolled aggression on the other hand on or off the sport’s field is never a good thing and not a quality to be admired.

    Read More

  • Anger In A Raisin In The Sun And Sweat

    1545 Words  | 4 Pages

    Anger is something that everyone has. It is a natural response to threats and it can sometimes be necessary to survive. However, when handled improperly, anger can be a very destructive emotion. Letting anger take control of a person can make them very violent, aggressive, and unreasonable

    Read More

  • Classroom Management Plan

    1250 Words  | 3 Pages

    the tempers cooling down so that when the misbehavior is confronted it is done with a

    Read More

  • Anger Management

    1568 Words  | 4 Pages

    Every single person goes through life experiencing the same obstacles. Learning how to ride a bike or maybe losing a tooth but throughout the ups and downs, people gain an insight; an observation that can be told. Whether it’s from themselves or to the world. This vulnerability can draw people in but sometimes it can also draw them out. Emotions are one of those obstacles. Young children lack the understanding and complexity of the world around them. To simply put it, parents are lacking the proper techniques and skills needed to teach their children how to control their emotions. Children lash out not because their angry or mad but because parents failed to teach them skills to properly express their emotions. Anger and brutality in young children can be stopped but it takes understanding, knowledge, and control.

    Read More

  • Supervisory Practice Reflection

    178 Words  | 1 Pages

    As a supervisor, we should listen to what others have to say by giving them the respect they want. There will be disagreements from time to time, but as supervisors we should hear our students and or supervisees on what they would like to say to avoid tension and grievances. It’s best to have self-control and behave maturely without losing your temper. Having confident

    Read More

  • Reflection Paper On Conflict

    1777 Words  | 4 Pages

    This elasticity in your approach to choosing which conflict style is best for the current situation is a key to managing conflict. No one style of conflict resolution will work all the time when addressing issues. You must remain flexible to other people’s wants, needs, direction, criticism, schedules, moods, temperament, and a myriad of other things in life. If there is one thing in life that will never change it is the fact that everything is going to change! There is nothing you can do to stop it, so the quicker you learn how to adapt to the changes the better off you will be. The ability to change your approach to dealing with conflict better prepares you to face the interpersonal challenges that will eventually come your way. I believe it is important to also remember that you cannot win every battle with every person you encounter. Knowing that you cannot fix or solve every problem with everyone is very helpful in reducing stress and managing difficult situations with others. My father dislikes when I use this cliché but sometimes, it is what it

    Read More

  • School Violence Outline

    690 Words  | 2 Pages

    Violence in American schools has triggered debates on the root cause of student’s anger and aggressive behavior and proposed proactive solutions.

    Read More

  • Essay On Dealing With Anger

    1014 Words  | 3 Pages

    Expressing, suppressing and calming are the three ways of dealing with anger. The healthiest way is to express your feelings in an assertive - and not aggressive - manner. Suppressing your anger and then converting or re-directing it to other positive ways, is another way. This way of handling of anger can cause hypertension, high blood pressure or depression. You can defuse anger through diversion, distraction, humor or by talking about it, so as to calm you down. The third way is to force you to calm down inside, by controlling internal responses. You can be angry every day but learn not to show it so as to minimize the problems it may create, by any strategic manner. Culture does not allow one to show anger. If anger is not allowed to express, it stays in disguise. Anger built up over years can break even

    Read More

  • Importance Of Kindness Essay

    1633 Words  | 4 Pages

    Right after getting mad, my reasoning doesn’t kick in. It usually takes ranting to someone and about an hour before I realize the reason they might have done it, or figure out that it really wasn’t that bad. After that, it usually takes a day or two before I fully let it go. To solve this, I think I need to take a couple of really good breathes and just close my eyes for a minute and think of things I love and just calm down before I make rash decisions that make me feel disappointed in myself

    Read More

  • Reflection Paper About Emotions

    988 Words  | 2 Pages

    This can either be a positive or negative thing and how you act on it, or do not act, can show how in control and effective you are with your feelings. According to the text, “just because you feel a certain way does not mean you have to act on it” and that “people who act out angry feelings actually feel worse than those who experience anger without lashing out” (Adler, Rosenfeld, Proctor II, year?). Even though acting on your feelings may seem uncontrollable, it is important to deal with them in a different and more productive way. Recognizing how you feel and using the right approach during a constructive conversation is always better than quickly lashing out without completely understanding the situation or how you feel besides angry. Furthermore, “recognizing the difference between feeling and acting can liberate you from the fear that getting in touch with certain emotions will commit you to a course of action” (Adler, Rosenfeld, Proctor II, year?). Understanding your emotions is important so that you will be able to experience feelings that may upset you and still be able to deal with them from a positive standpoint. Once you can separate your feelings from actions you will be able to make more rational

    Read More

More about control your temper

Open Document