Woss Suspension Training Essay

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The Woss suspension trainer proves to be an effective piece of exercise equipment. After using the Woss suspension trainer it definitely provides evidence that it could substitute for more expensive systems like the TRX. The Woss Suspension trainer offer a viable alternative to the TRX suspension trainer by providing affordability, durability, broad range of effective exercise possibilities, different set up options, and practicality. The Woss suspension trainer is definitely affordable when compared to other suspension trainers. As a matter of fact the TRX suspension trainer is approximately five times the price of the Woss trainer. The Woss trainer cost about forty dollars while the TRX cost two hundred dollars. Of course these prices are approximations depending on where the items are purchased. Not only is the Woss suspension trainer …show more content…

When the Woss is compared to the TRX it appears to be just as durable. The Woss’s fabric is thick and double stitched. The hinges and buckles are well made and strong. The Woss’s durable construction can withstand weight up to 300 lbs. Of course exercise equipment that offers diversity to a workout is more valuable. The Woss suspension trainer offers variability to any workout. The body weight, core, and cardio pumped High Intensity Interval Training that can be performed in endless combinations provides an effective workout. The Woss trainer facilitates various squats, pushups, flies, presses, sit-ups, planks, lunges, pull-ups, and plyometrics among many other exercises. One very unique feature that the Woss suspension trainer provides is that is can be setup in different ways. The setup options allow this system to be used basically anywhere, at home, outside, and even a hotel. The Woss trainer can be anchored to the door. The Woss can also be hooked up to a wall anchor. It can also be anchored around a tree or playground equipment which enables it to be used

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