I have a penetrating fear. It causes my heart to pound. My entire body turns numb. My knees tremble. My breathing becomes rapid. Hollowness is etched in my stomach. I slowly drown inside when I have to confront my fear. This severe phobia of the sea cripples me to my soul. Until the age of five, my life was not always this way. This was the time in my life where I enjoyed being in the ocean. On one fateful day, at Venice beach, the ocean tide took me under. My family and onlookers could not break me free from the tide, and I almost drowned. This day was the catalyst to my severe phobia of the sea. My worst nightmares became a reality when my family planned a vacation, a cruise to the Caribbean. With much hesitation, I went on the trip. I sailed through the airport and the plane ride without a care in the world. Landing in San Juan, Puerto Rico was exciting, but the moment we headed to the docks, I officially went bonkers. My family had to talk me into getting on board the ship. How the saying goes, “ you have to face your fears” something my mother adamantly said. After all the hoopla and the fear I produced, at the end, I controlled my emotions, kept an open mind, and learned to live with my fear.
That day came when it was vacation time, and believe me, I had thought about backing out many times. Unfortunately, the money was already paid which set my nightmares in stone. My mom, her husband, my little brother, my husband, and we were all waiting outside in the pitch-black morning for our taxi. I was not sure if it was the loss of sleep, or the commotion of getting ready, but we managed to have our luggage heaped up. The cool breeze swept over our bodies like tiny needle jabs, making us want a vacation even more then before. Fina...
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...ing my ears was the best thing that I could do when faced with my fear. This family vacation was a game changer, for the first time in my life I had to face my fears. I was tired of being the person that worried all the time. That moment the horn blew on the ship, it felt like it blew the craziness right out of me. I felt this release of negativity in my life and was this new positive person. It was the end of my old ways, and the beginning of a new life. When I look out on to the ocean I still have those butterflies in my stomach, but that dreading fear that I would die is gone. My life could now have the sea in it, where I could go snorkeling, watching movies, and evening going on smaller boats. I now have control of my emotions, the anxiety, and most of my entire attitude. I might still fear the ocean, but at least now I know how and can live with it in my life.
When we awoke the next morning, we got dressed and left the hotel headed towards Six Flags over Houston. My grandfather had bought us some coupons for the entrance fee so it would not cost as much. When we arrived, the air seemed very oppressive. The mood had already set itself to a very depressing day. We walked to the entrance and we found out that the coupons were no good. That did not stop us our parents paid the normal cost. We were finally at Six Flags.
After an exhausting,but fun trip I realized that something good always comes out of something devastating.The thanksgiving break that I thought would be devastating turned out to be one of the best memories of my childhood.I learned a lot from this experience that I will carry on with the rest of my life.I also realized you have to make the most out of a situation that you don't like.This Thanksgiving Break will never be
I was having a blast, a whole summer being at home with my friends. Until one day I got more that I bargained for.My friend, Caleb, and I were out surfing one day waiting for the tide to start rollin in. Then all of the sudden Caleb as knocked of his board. As I look around all I could see was the icy blue ocean take the appearance of a battle ground. I remember the scream that destroyed my soul. The shaking of the water coming from a man fighting for his life. I remember the words coming out of my mouth “Hey we should go surfing at Buffels bay today, it 's pretty goddamn rad there”. The feeling of guilt that took over my body, along with the fear of what will happen next. I remember the haunting image of a man missing his leg being taken away by the metal angel we call helicopters. A week later Caleb was alive, but was not left untouched like me. He was missing his left leg from the knee down, he was attacked by a great white shark. This was the moment that my life changed. I could never focus on the nightmare inducing screams, but I focused that how incredibly lucky I am to have walked away from this whole event unharmed. I focused on the fact that two months later Caleb was back into the ocean, something I could never
It was the day of April 13, 2000. I woke up at exactly 12 o’clock because my boyfriend was to pick me up at 1 like we planned the night before. The day looked quite nice, but I was in a fowl mood. I got into a car accident the night before and had a huge argument with my parents about the car. I finally dragged myself into the shower and got ready in half an hour. Then I went downstairs, sat on my couch, and repeatedly told myself the day would hopefully turn out better than last night. At around 1:15, my boyfriend came to pick me up. We took the 5 freeway to the 57 since it was the only way I knew how to get there. As we approached the 134 freeway, my girlfriend veered to the right, taking the 210 which was wrong way and got us lost. So, we exited the freeway and got back on the right track. Then finally, before long, we reached Norton Simon.
Thousands of people, who visit the beach, have at least a little bit of fear of the “deadly” sharks in the ocean. Some even will not get close to the ocean because their fear is so extreme. On the other hand, you probably see several people a day, taking selfies. Taking selfies has become nature, but would you ever imagine it becoming deadly?
...ms within. I grew up on the lake, so water will and has always been a part of my life. I go to the beach almost every year, so I am frequently involved with the ocean life as well. My dad is a fisherman; he has been to many places and shown me many unique animals he has caught. I feel that it would be the most interesting job to have because there is a huge ocean to explore. Another awesome part of the job would be the idea of always learning new things about the fish. It would never turn into that job that has the same old routine because discoveries are still being made. The only down side to being a marine biologist is constantly smelling like a fish and dealing with the rather large fish that could endanger my life. But every job is going to have a down side, if these two are the only downsides to having this job, then I would have no problem conquering my fear.
It was time for us to leave and board the plane to America. I was very excited to get to America, I was also anxious to see my Dad who I haven’t seen in months. The flight was long, I can remember in the air was my first time feeling turbulence, whoa let me tell you it was a scary one it felt like the plane was about to crash. I was anxious for the plane to land. When we arrived we exited out the plane and head out to the train inside the airport in order to go to U.S. customs and border protection, to get our documents sorted out, so that we could enter the country.
One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using
My last day seemed to arrive in the blink of an eye. My “Last Day in Palm Springs”. I couldn’t really spend the day doing what I wanted. There was no time for nostalgia or goodbyes. I spent all my time moving the boxes to the moving truck. One at a time, I stripped my childhood home of everything that made it my childhood home. You never realize how few your belongings are until you pack it all up. Finally, we were off. Driving on the highway all day long and through the dat is such a romanticized concept, but the actual reality of it is very different. There I was, stuck with my whole family in a car that was far too small for a family of four. The trip was supposed to take only 8 hours but we ended up driving for around 11 unbearable hours. I was asleep for the last leg of the trip but I was awoken from my uncomfortable slumber by my family’s voices. There was a crick in my neck, my arms had red marks from the seatbelt, and I felt like I was going to collapse if anything even touched me. I forgot all about that, though, when I looked out the window. The sun was just starting to emerge from the horizon, bathing the whole place in a golden glow. The air wafting through my window was a far contrast from the dry heat in Palm Springs. It was a serene environment that made me forget about everything. The next thing I knew, we had arrived at my aunt’s home. There was actual one good thing
Having a specific phobia towards the natural environment may sound unrealistic but it is indeed much more common than people believe. A natural environment phobia is fear of one or more of the following: heights, storms, or water. About 75% of people with this specific phobia averse more than one of the fears listed (DSM- APA). However, there is a difference between being fearful of something and it being a personal phobia of an individual. If it is a phobia it will last more than six months. Anything shorter than six months is then dismissed as a temporary fear. In children, this anxiety will be expressed by crying, temper tantrums, freezing or clinging on to their caregiver (DSM-APA). This can also be seen in sever phobias in adults but rarely does the adult have a temper tantrum, rather, a more developed emotional response is provoked. Typically, the amount of anxiety or fear that is actually observed during a phobic episode is entirely inordinate to the actual threat that a specific phobia may have (DSM-A...
Fear is an amazing emotion, in that it has both psychological as well as physiological effects on the human body. In instances of extreme fear, the mind is able to function in a way that is detached and connected to the event simultaneously. In “Feared Drowned,” Sharon Olds presents, in six brief stanzas, this type of instance. Her sparse use of language, rich with metaphors, similes and dark imagery, belies the horror experienced by the speaker. She closes the poem with a philosophical statement about life and the after-effects that these moments of horror can have on our lives and relationships.
It was this summer when 12 other people and I were going to the Florida Keys. We all spent the night at a hotel, the next morning everyone wanted to go swimming at the pool. I wanted to go too, but little did I know I would have to do something I knew I shouldn’t have.
When I was a university student about two years ago, I enrolled in a scuba diving course. My scuba diving teacher had a big surprise: I didn’t know how to swim. In fact, I had a big fear of water. When I was a child, my parents tried to help me, so they made me take many swimming courses. Although I tried hard, I did not learn to swim. When I enrolled in the scuba diving course, I was still afraid of water. Every day when I entered the swimming pool, I battled with my fear. Fortunately, my courage won every time. Finally, one day while I was practising my dive, I realized that I did very well. So, finally, after six months of hard work, I completed the course. It is true that I was always the worst of the group, but in my own evaluation,
After we got off the airplane, we rented a car and drove to my Uncle Joe?s house. We finally got there and then we all went out to eat dinner. We went to some Italian restraunt and boy was it good. To this day, I have never tasted anything as good as the Veal Picata I had that day. I ate so much that I could hardly move and once I got back to my uncle?s, I just passed out and went to bed. I had a big and exciting day ahead of me. I was going to Universal Studios and I couldn?t wait.
In class, my teacher made me get in a group and put together a survey. On the survey we could ask any questions we wanted to, as long as it pertained to fear. Within the 2 days of passing around the survey and getting people to do the survey we ended up received many results. One specific question that shocked me when I saw the answers was“What was your fear, and why?”. Many people answered this question by saying spiders, snakes, drowning, flying, etc….. When I was reading these,I was expecting a different results more a deeper fear that has affected the way you look at that specific thing in life.