What Are Social Phobias?

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One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using …show more content…

Social phobias easily lead individuals to shunning situations where they feel they might be the focus of other people in the society, as they often feel unaccomplished and therefore assume that they will be the subject of the said populations (American Psychiatric Association, 2015). The fear of negative judgment imposed by other people in the society points at a situation where one ensures that they stay devoid of situations that involve socializing with other people in the society. This makes it almost impossible for individuals with these phobias to take up roles that require public participation (Randi and Irena, 2015). It ascribes to what one can view as the phobia of other people 's reaction to an individual. Fear of rejection by others is a good example of a social phobia. Social phobias can take the form of gelotophobia, which is the fear of other people laughing at an individual, or even glossophobia, which is the fear public speaking. Social phobias can easily limit an individual y ensuring that one avoids all situations that can lead to scrutiny or contact with the public. This is debilitating and can easily lead to harmful consequences that include the inability of an individual to perform their roles in the society or even the inability to take up work for fear of judgment by others (Bourne, …show more content…

This is for instance the case when one develops a panic attack simply because they find themselves in an elevator or other enclosed space especially if they have a fear of heights or are claustrophobic. For the former, if an individual is in an elevator and realizes that they are in the fiftieth floor of a building, then they can easily get terrified and even develop panic attacks fearing that the building might just collapse leading to their demise. In such a case, one can begin trembling and holding on to solid items in the room in a bid to ensure that a solid structure is protecting them, and not simply the glass on the walls. Another symptom is the use of all efforts to ensure that one does not encounter the item or situation that causes phobia (American Psychiatric Association, 2015). This can for instance be in the form of avoiding an airport at all costs where an individual suffers from aviophobia. Where one suffers from agrizoophobia, then they will try as much as they can to avoid contact with an environment that has animals. Such an individual will always come up with strong excuses on the reasons why it is a hundred times better to go swimming in a pool as opposed to visiting a zoo. This is all in a bid to ensure that one is as far away as

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