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My natural highs are sports, music, and spending time with my family. I play soccer and run cross country and track, and these sports help push me to work harder, mentally and physically. All sports are difficult and very competitive, but when you practice and train with determination it will prepare you for your games or races. Sports also surrounds you with many supportive people. You will have coaches that will teach you ways on how to become a better athlete and teammates that will urge you with encouragement. My cross country coach told me that long distance running requires a lot of mental toughness, and when your body is giving up, your brain needs to remind yourself that you need to finish your race. This taught me to never finish half-way
The thing that brings me the greatest joy is physical activity. I love outdoor sports and working out in the gym. During my school years I actively took part in football and basketball competitions, and then with the growing awareness about fitness and general health turned towards the gym. Working out in the gym proves to be a stress buster for me, provides me with increased energy levels and gives me enhanced confidence. This helps me to focus more clearly and bring situational awareness to all my endeavors. My quest to keep testing my limits gives me the confidence to handle new challenges and strive for excellence in all my goals. Exercise and other physical activities keep me calm and make me feel at
Chp 1:This I Believe Essay There are many many times in your life where you just want to quit something. This is especially true if you are an athlete. Sports get tough and sometimes you just can't take it and you want to give up.
Sport specialization, means to practice and train for only one sport. Some people feel it is better to specialize rather than play multiple sports. There are good and bad that come from being a single sport athlete, but there are good and bad for being a multiple sport athlete.
sports I play and take it beyond that to practice it during my free time to be the best I can.
In my life, I had not had the chance to be a part of something that influenced me much, until I joined football my freshman year in high school. Joining football was perhaps the most devoted and wisest thing that I did because shortly after joining I began to see changes for the better, and from then I saw the person that I wanted to be in the future. In other words, it shaped the person that I am today and will be for the rest of my life. Not only did the sport influence me but it also equipped me with a new mindset that affects me today in my decision making skills, time management and many other beneficial life virtues. I believe that these virtues will bring me success in the nearest future because I feel confident about myself and I feel more in control in my life through my actions, all thanks to simply joining what seemed to be a “regular” extracurricular.
Each game, my passion grew. Each team, new memories and lifelong friends were made. Sports sometimes make me feel disappointment and at loss; but it taught me to be resilient to a lot of things, like how to thrive under pressure and come out on top. Being the team captain of my high school’s football and lacrosse team showed me how having a big responsibility to bring a group together to work as one is compared to many situations in life. Currently playing varsity football, varsity lacrosse, and track I take great pride in the activities I do. Staying on top of my academics, being duel enrolled at Indian River State College, working three nights a week, and two different sport practices after school each day shaped my character to having a hard work
A defining moment in my life was when I decided that I wanted to be an athletic trainer when I grow up. I knew I wanted to be athletic trainer because I want to stay in the athletic field once I finish my athletic career. For me there is no better job than one that I can interact with athletes on a daily basis and help them prevent injuries. Knowing my career path early helped me lay out my academic goals, this also brought up some challenges.
College is a time for young people to develop and grow not only in their education, but social aspects as well. One of the biggest social scenes found around college campuses are athletic events, but where would these college sports be without their dedicated athletes? Student athletes get a lot of praise for their achievements on the field, but tend to disregard the work they accomplish in the classroom. Living in a college environment as a student athlete has a great deal of advantages as well as disadvantages that affect education and anti-intellectualism.
Some schools force students to participate in organized school sports. However, I believe that schools should not make this a requirement. Some students may have medical conditions, family situations that don't allow them to participate in organized school sports, or they simply may not have the time.
I am a young ambitious student who strives to excel in everything I do. I want to study Sport Psychology as I know I possess the right skills to further and develop myself in the career of sports. I have the ability to understand others in sports as I also play sports myself. I have been in high pressured sporting situations which I have used my psychological skills to help increase my performance. What interests me in Sport Psychology is that I can make a big difference to not just my life but the lives of people in sport such as rehabilitating athletes or boosting athlete performance. I am fascinated by how different athletes perform in the same environment and getting practical with the mind, body and brain. Improving performance, consistency and stability in an athlete’s
Sports can help many at- risk youths. In order to participate in sports you need to be committed and willing to work hard. You also have to learn to respect others and accept that winning isn’t the only measure of success. Losing can build character as well. When youth participate in a sports they enjoy, they are less likely to engage in behaviors that are harmful or dangerous to themselves and others. It is for these reasons schools should strive to maintain athletic programs for their students.
Several researches have revealed that physical exercise has relieved many people from symptoms of anxiety and depression. During physical activity and exercise, the body produces a type of chemical called “serotonin”, a chemical that aids while dealing with anxiety, stress and depression. Studies also have shown that people who participate in sports results in higher self- esteem and a more positive self- image. Many studies made conclusions that adolescents and students who take part in sports and physical activities tend to have positive and higher self esteem than students who do not play sports and often tend to result better in academic performances at school.
Sports psychology is the study of how psychology influences sports, athletic performance, exercise and physical activity. Some sports psychologists work with professional athletes and coaches to improve performance and increase motivation. Other professionals use exercise and sports to enhance people’s lives and well-being. While finding ways to help athletes is certainly an important part of sports psychology, the application of exercise and physical activity for improving the lives of non-athletes is also a major focus.
Basketball is a team sport which has enormous admiration and frolicked with the aid of a ball that is shot into a basket placed horizontally. The objective to shoot the ball that is scores which are increased by resulting definite rules of the game. The game is played by 2 teams establishing 5 players each who play on a noticeable rectangular floor with baskets on mutually ends. The game of basketball was invented by James Naismith in 1891. James Naismith was a physical education teacher at McGill University and later at Springfield College (then Y.M.CA.) at Springfield, Massachusetts. Under the guidance of physical education specialist, Luther Halsey Gulick, he invented basketball as an indoor sport. Basketball is the world’s popular sports
Sport, according to the oxford dictionary, can be defined as an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. Sport may seem like just another, simple five letter word yet it has the power and aptitude to teach humanity such fundamental and intellectual life lessons. In my speech I will explore these vital lessons, such as failure, success, perseverance, teamwork, tolerance, responsibility and discipline by exhibiting how each lesson can be learnt and utilised.