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Introduction essay to cognitive behavioural therapy
Fundamentals of cognitive behavior therapy essay
Fundamentals of cognitive behavior therapy essay
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The Mormon population holds true to their unique religious beliefs. Most Mormons are similar to those who practice Christianity, however there are some differences. Over the past two centuries that Mormonism has been founded by Joseph Smith, this faith has expanded across the United States. Even though the faith has been powerful to many believers it is becoming less frequently practiced. This religion not only practices God and Jesus as separate people but also believes that God is seen in everyone. Since, Mormons are very religious and godlike we have to be competent to these differences when working with this population. There is very little information about how to perform Cognitive Behavioral Therapy (CBT) with a child that is practicing …show more content…
Koenig states that the impact religions have on mental pathologies such as depression and anxiety are making the person more suppress, moderate, deter and prevent the effects from stress which leads to depression (Koenig, 1998). Mormons may get caught up in practicing what they think is right about God and will step away from all other options. However, Koenig states that Mormons are wealthy and would sometimes rather counselors over their own religion. There is a lot of controversies over whether or not Mormons seek help in God or in other ways such as counseling or health professionals. The Mormons that do want professional help also are sometimes discouraged from fellow neighbors because of the inability past social workers had in knowing different cultures and religions beliefs, morals, and behaviors. The author also mentions that Mormons are built upon truth and when a mental or emotional illness occurs it is sometimes known as a manifestation of sin. Mormons who are diagnosed with a mental illness usually have had a difficult time self-reflecting until they are brought upon an illness that stops them living the way they used …show more content…
The main definition that this author describes cognitive behavioral therapy as is an active, directive, time-limited, structured approach to treat a variety of psychiatric disorders (Beck, 1979). Understanding that this treatment can assist many different disorders allows a worker to not only use it for the client that is being bullied and has been effected by anxiety but also resulting into depression. Beck mentions a few cognitive techniques used to test misconceptions that a client may be thinking. Cognitive techniques such as monitoring automatic negative thoughts, recognizing the connections between thoughts, the affects, and behaviors, and learning to examine and explore these thoughts at different dimensions (Beck, 1979). The goal of cognitive behavioral therapy is to simply relieve emotional distress and other symptoms of mental illness (Beck, 1979). When working with a Mormon the worker will have to identify the differences between thoughts and feelings so the client can identify their own by personal reflection instead of what the worker may think is
The cognitive approach involves the development of a person’s thought process. This involves things like memory, thinking, perception, and problem solving (Myers, 2014). The cognitive therapy approach teaches people new, more adaptive ways of thinking; based on the assumption that thoughts intervene between events and our emotional reactions (Myers, 2014). In other words, the harmful or negative thought patterns are identified and examined, and better, less threatening alternative thinking patterns are created to replace the negative thought patterns. This is, especially useful, as the compulsive actions are a response to the negative thought patterns that cause
A handsome boy kneels down for prayer beside a tree in his father’s orchard. It is a nice sunny spring day with the warm rays of the radiant sun gently kissing the boy’s face. “God, give me a sign,” he pleads to his heavenly father. He is only 14, yet religion fascinates him. Confused by what Christian faith to believe in, he was not sure whether he wanted to become a Baptist like his parents, or a Methodist, which church’s teachings appealed more to him. A slight cool breeze passes through his chestnut colored hair. In a moment he finds himself paralyzed, unable to move, at the mercy of some evil force. A shadowy mist surrounds him. The boy is afraid and does the only thing he could think of: he prayed, “God save me!” Immediately a pillar of light descends over his head like a crown of gold. A strange calmness overcomes the boy, and the shadows around him recede. To the boy, who questioned God’s existence, this was a sure sign that his heavenly father was still there. That boy was Joseph Smith, who had just experienced the first of a series of visions that he would receive throughout his faithful life. Soon after his first vision, he received another in which he the angel Moroni visited him, who presented him with a map. Smith traveled to a nearby hill where he found several golden tablets, etched with mysterious characters of ancient languages long forgotten. Smith was ordered by the angel to translate the plates into what is now known as the Book of Mormon (from which the Mormons gained their name), the cornerstone of the Church of Jesus Christ of Latter Day Saints, or simply abbreviated as the LDS Church. (Millet 6-8).
At the age of 8, Mormon children decide whether or not they wish to continue in the Church of Jesus Christ of Latter Day Saints. That decision is made for life. If the child decides not to become a Mormon then that is respected by his or her parents. However, no decision not to commit is likely as family pressure is great for the Word of God to continue.
Gilliland, Steve. “Awake My Soul: Dealing Firmly with Depression.” Ensign Aug.1978: 37-40. Mills Johnson, Sherrie. Remarks at Assoc.of Mormon Counselors and Psychotherapists. Salt Lake City, Utah. 2 Apr. 2004. .
I am regularly (such as last night) in conversation with well-educated Mormons who struggle when trying to deal with rational concepts related to things like science, investment strategies, politics and other purely secular matters. And I see in their struggles infections likely attributable to the magical thinking at the heart of what is required these days to be a literally believing Mormon. The conversation in which I participated last night that caused this essay had to do with an investment opportunity that a bright, successful young Mormon had been offered. Some Mormons still respect my judgment regarding investments that seem not to require "the Spirit", and he wanted to run by me what had been proposed to him. I was happy to listen for a few minutes and tell him what I thought.
Utah and the Mormon Culture In 1820, Joseph Smith had a vision in Palmyra, New York, of God and his son, Jesus Christ telling him to reorganize the church of Jesus Christ. During the next 10 years, Joseph was visited by other heavenly messengers, translated the Book of Mormon and established the Church of Jesus Christ Latter Day Saints. Many years thereafter, the Mormons relocated from Nauvoo, Illinois because of religious persecution (PBS Online). In Illinois, Joseph Smith had succeeded in establishing a religion which brought together its followers both sociologically and economically.
The Mormon religion is very unique in many of its doctrine. While technically a Protestant faith, the Mormons generally share more doctrine with the Catholics. Because of its unique nature, I will be analyzing the Mormon faith, its history, organization, and doctrine, in comparison with the beliefs held by both Catholics and Protestants.
The church is a hierarchy that is lead by the priesthood. In order to receive the priesthood, one must be male. In The Proclamation, it says about men “By divine design fathers are to preside over their families in love and righteousness and are responsible to provide the necessities of life and protection for their families” (lds.org). The word preside means to have authority over something, in this case the family. Since the church is a similitude of the family, almost all the leaders are men. The only general leadership positions held by women are in the individual youth and children organization, and Relief Society, the leading women’s organization in the church. When The Proclamation talks about mothers its say “Mothers are primarily responsible for the nurture of their children” (lds.org).To many, this is a negative claim and sits as a point of opposition from feminist groups. Till this day, the gender roles of men and women continue to be debated in the Mormons church, and society.
On 3/325 I went to see the musical The Book of Mormon at the Eugene O’Neill Theater on Broadway. The Book of Mormon was written by Trey Parker, Matt Stone (the creators of South Park) and Robert Lopez (the writer of Avenue Q and Frozen). The Book of Mormon has won numerous awards from various groups, including a Tony for Best Musical.
Cognitive Behavioral Therapy provides a collaborative relationship between the client and the therapist with the ultimate goal of identifying irrational beliefs and disputing those beliefs in an effort to change or adapt behavior (Corey, 2013). The developers of Cognitive Behavioral Therapy saw humans as capable of both rational and irrational thoughts and able to change the processes that contribute to irrational thinking (Corey, 2013). CBT is a more direct approach than some other therapy theories practiced today in that it challenges the client to identify aspects about their self through cognitions. This therapy, as discussed in Corey (2013) also provides an educational component such that therapist teach clients tools to effectively change the way they think to a healthier way. There are a multitude of techniques associated with CBT such as shame attacking exercises, changing ones language...
Although cognitive behavioral therapy is based on the experiences themselves, it is actually more based on how we perceive those experiences. It involves examining how we react to those experiences emotionally, psychologically and physically and why we react as we do. It involves examining what we can do in order to change the way we react to certain situations
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
Cognitive behavioral therapy earliest inventors were behaviorist, such as Skinner, Watson, and Pavlov. They’re the ones who led to the advancement for behavioral treatment of mental disorders. Behavioral modification is a technique that uses positive and negative reinforcements to change a particular behavior and reaction to a stimulus. Behavioral therapist only focused on an individual’s behavior not their thoughts. During this era, psychologists applied B.F. Skinner’s radical behaviorism to clinical work. Much of these studies focused on chronic psychiatric disorders, such as autism and psychotic behavior. His methods also focus...
Cognitive-Behavioural Therapy has its foundations in two distinctive therapeutic theories, Cognitive Therapy and Behavioural Therapy. Cognitive Therapy (CT) believes that thoughts, feelings and behaviour are connected. CT states and an individual with help; can identify an issue that is causing a behavioural or an emotional response and correcting that thinking to achieve a desired outcome. Behavioural Therapy believes that individual’s behaviour is due to conditioning during the early years of life and as such can be altered with conscious awareness. Cognitive-Behavioural Therapy is a combination of both of these theories and is based on an individual’s own history of thought an...
“Cognitive-behavior therapy refers to those approaches inspired by the work of Albert Ellis (1962) and Aaron Beck (1976) that emphasize the need for attitude change to promote and maintain behavior modification” (Nichols, 2013, p.185). A fictitious case study will next be presented in order to describe ways in which cognitive behavioral therapy can be used to treat the family members given their presenting problems.