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Junk food and its effects
Health effects of fast food consumption
The effects of fast food on your health
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In 2004 6.8 million Canadian adults from the age of 20 to 64 were overweight, and additional 4.5 million were obese. Now, there are several reasons why more than 11 million Canadians are overweight, but undoubtedly a key factor is fast food. Canadians should stop eating fast food, because if they do their health will improve, their will save money, and reduce their carbon footprint. It is quite will known that that fast food is junk food, and daily consumption of junk food will have detrimental affects on one’s health. Junk foods are essentially foods with little or no nutritional value. Add high amounts of sodium, and excess cholesterol, also in addition to all that are high levels of trans and saturated fats. This all leads to an extremely unhealthy palette of food. Sadly that majority of food sold at fast food Eating out at fast food restaurants regularly can severally drain one’s budget, which can society can do without. Any form of dining outside of the home, but with fast foods it is worse. Fast foods restaurants like McDonalds, KFC, and Pizza Hut are more entic...
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
Fast food restaurants in America can be located on almost every street corner in almost every city. The enticing aroma of a burger and fries can be found at several locations in nearly every city, town, or suburb. According to Alaina Mcconnel, the 5 most popular fast food restaurants of 2011 are McDonalds, Subway, Starbucks, Wendy’s and Burger King (Mcconnell, A., & Bhasin, K., 2012). Fast food joints have a ruthless history of being fattening, greasy, and unhealthy with films like Super-Size me and Food Inc. giving the...
Obesity among Americans has been a growing issue in the United States predominantly over the past decade. Many may argue American’s are obese because of poor food choices, over-eating, genetic disposition, lack of exercise, or the environment which one lives, while others blame it all on fast-food chains and restaurants. Throughout my research I have come to find a lot of facts and statistics about fast food consumption causing obesity. Statistics show that without a doubt the United States is the most obese country in the world.
First alcohol, then tobacco, now fast food. Is fast food the new tobacco? In the article “Don’t blame the eater”, by David Zinezenko, he explains the bad affects that fast food companies have, when their meals are consumed on a day by day basis. He blames fast food companies for causing obesity in young teens around the world. Fast food restaurants have become the only options for youths today whose parents are often at work during the day, so they become victims to the trap of delicious, cheap, and convenient meals that the fast food restaurants offer. He also talks about the massive amount of fast food chains located only in a community. I agree, the problem is that we as the consumers do not know the dangers of eating fast foods on a daily
Fast food restaurant chains are a popular and convenient choice for eating on the go in our modern society. There are certainly several positive aspects to fast food establishments, but are the potential health detriments and collective negative effects on society worth it? Or would it be better to support locally owned and operated restaurants? Here I will examine several facts pertaining to these restaurants, as well as explain why I personally believe we should not frequent these establishments, but rather support local restaurants.
Fast food dining has penetrated the everyday lives of our neighbors, co-workers, television, schools, and cultures. Everywhere you turn, you see the golden arches of McDonald’s, the redheaded girl of Wendy’s, the famous Colonel Sanders of KFC, and the list goes on. Due to the fact of Fast Food places aim to make their businesses easily accessible with the convenience of location, fast food industries are invading our communities, our minds, and our stomachs. The side effects to eating these foods are endless. Fast food is the prime cause of America’s outrageous obesity rate. In addition, the dependability on fast food contributes to the loss of home values such as cooking and family time. This new wave of the Fast Food dining seems to be endless. The more people eat, the more the companies make. The more the companies make, the more locations they can build closer and closer to our
One out of every three Americans is obese, and the majority of these obese people in the United States have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food has become a big necessity.
Fast food has been a very common solution for on the go eating because a restaurant is located at almost every corner and the convenience of drive thrus give people the luxury of not even having to get out of their car. Sutter Health indicates that over 25 percent of Americans consume fast food daily. It is not a secret that fast food has been blamed for being one of the major causes of obesity. This brings up the question how exactly does fast food affect specifically your everyday activities when it is consumed. Numerous arguments have been made about how fast food can hinder your daily progress and why it should be avoided or maybe be eaten but only in moderation.
Fast-food restaurants seem to take most of the blame for rising obesity rates in the United States, but is it really their fault? People set high expectations when it comes to fast-food. Consumers not only expect convenience, but also quality food at a low price. Wanting fast-food restaurants to live up to these unreasonable expectations is what leads people to develop health issues. While fast-food restaurants should take some of the blame for the obesity epidemic, it’s ultimately the consumer’s choice to choose fast-food over healthier choices. Many different factors such as convenience, cost, and environmental factors, along with lack of exercise, are also contributors to the rising obesity rate in America.
The problem of obesity is one that has plagued Canada. Canadians on an overall have increased there calorie count by almost 921 calories (Marnie pg.1) and with little to no exercise this is putting the average Canadian on the track to obesity. The government a key ally in the fight to keep Canadians on the track to a healthy life is working on promoting the healthy choice, spending $238 million dollars, there message is for the Canadian people to eat better and exercise for at least thirty minutes a day (Marnie pg.1). Although obesity is a problem among adults the issue of children becoming obese before they even hit adulthood is costing them there health in there growing years and some of them there live.
Many people all around the world and especially in the United States are paying money to poison their own bodies. Fast food is a major problem in the United States. Many people are attracted to fast food restaurants because of their low prices, but fast food is the cause of many health issues and is the main reason for the growing population of obese individuals in America. Although fast food can be a good option for a quick and cheap meal, fast food is very bad for the human body because it is full of questionable ingredients and can cause obesity, heart disease and raise cholesterol.
Subway has just become the biggest fast food franchise in the United States. They advertise a healthy menu full of all natural ingredients. However a recent experiment by the Journal of Adolescent Health found people consume almost the same amount of calories at Subway as McDonalds (Lesser). Subway is not the only fast food advertising healthy options however. Despite the unhealthiness of fast food, these chains do offer some benefits. Natalie Stein,a writer for the live strong foundation, who focuses on weight loss and sports nutrition points out some crucial benefits of fast food. Stein acknowledges the convince of fast food in her article “What Are the Benefits of Fast Food?” She believes that having fast food restaurants on almost every corner is a good thing. This might be a good thing to some people, but what is too much? The conveyance of fast food chains has driven out grocery stores and ruined a chance at a healthy diet. With obesity growing in the United States maybe it’s time to rethink the actual conveyance of fast
For millions, fast food restaurants are the source of positive associations with birthday parties, play dates and accessible comfort food. For others, they represent a lifeline meal on a busy day, or the secret to quieting a cranky toddler on a long trip because hurrying residents of cities have no time to cook a healthy breakfast, lunch and dinner. Fast food presents even in the lives of people who are trying
Fast food may be more convenient for you to stop and pick up whenever you are in a hurry, but it does not deliver the daily amount of nutrients and proteins that your body needs in order to properly function. Eating at fast food places puts you at a higher risk of developing numerous life threatening diseases. The main diseases and issues faced with eating unhealthy are obesity and heart disease. Another main one that many people do not realize is certain forms of
One of the effects is that junk food contains a high amount of unhealthy ingredients. The sugar and oil in junk food gives the body extra calories that the body doesn’t need which will later be unhealthy fats. Fast food also contains high number of calories and sugar, which does not gives the body any nutritional value. Junk food has a high amount of sodium, which will increase the risks of heart diseases. According to Eric Schlosser (n.d) in “The bad effects of fast food,” that fast food is popular because its convenient, it’s cheap, and it tastes good, But the real cost of eating fast food never appears on the menu. Your body and health should mean a lot to you, you should keep it clean and healthy. To do that