Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Essays about the positive effects of laughter on emotional and physical health
Essays about the positive effects of laughter on emotional and physical health
Essays about the positive effects of laughter on emotional and physical health
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Amber YANG-Eng 101-024-Paper #2-February 3, 2015 2 Smile just for a day
How does laughter change the value of life? Many people today are having issues with their mental state. There are more depressed people than the happy people because they are struggling with their life. But there are many ways to prevent it. Research shows how laughter is the best medicine because it can brighten people’s mood, regulate health, and help one individual to gain hope for their future.
Since many people are struggling with their lives, there are many things that they can do to brighten their mood. People can stop what they are doing that might be stressful, and instead relaxing by doing something fun. They can brighten their mood by talking to their friends, families, and the people around them. They can also brighten their mood and release their inner stress through watching funny movies, read jokes, or listen to a friend telling the jokes. Stressful individuals might not have energy
Laughter can be anywhere because people choose the places where they want to have fun. People only have one live so they would like to be in control. It is very important for them to have fun, even they have a lot of work to do, but it’s all about the satisfying sensation of feeling alive. Patients of depression will sometimes lose hope for treatment because they don’t want to face the outside world. When people think positively, they will feel the quality of life. Laughter can help build your sense of humor so you can and will be able to help the people who are depressed. Since we cannot go back to where we began with, we can look ahead and think positive. Even one smile will help because you don’t want to feel ashamed of yourself. “Study shows that laughter make people feel less
“The practical disengagement of humor…helps explain the opposition between amusement and negative emotions.” (530) There are three effects of humor; irresponsibility, blocking compassion, and promoting prejudice. Humor can take away what we are/should be doing in life and sometimes there isn’t anything wrong with that. Sometimes when we hear a hateful thing we just laugh it off as if it was no big deal when it really was. “An
People push being happy on society as a total must in life; sadness is not an option. However, the research that has conducted to the study of happiness speaks otherwise. In this essay Sharon Begley's article "Happiness: Enough Already" critiques and analyzes societies need to be happy and the motivational affects it has on life. Begley believes that individuals do not always have to be happy, and being sad is okay and even good for us. She brings in the research of other professionals to build her claim that extreme constant happiness is not good for people. I strongly agree that we need to experience sadness to build motivation in life and character all around.
This book is about so many things, it is hard to stay on one topic for any length of time. In order to focus on the laugh and laughing as a healing agent, I would like to look towards other influential writers and thinkers to tie together laughing and healing. First, let’s see what laughter is according to Meriam Webster: laughter- n. a cause of merriment. Using this simple definition, we can assume that laughter can come from any form of merriment or emotion like triumph, contempt, relief, and almost any other emotion there is. It is easy to picture in your head different underlying emotions in laughter; the sinister laughs of witches and ghosts, the insincere, fake laughs you hear after pointless, humorless attempts at jokes on the six o’clock news, to the silent laughs of mimes and clowns that fill the people around them with a happy feeling. These are all examples of what laughter is and how it is used. But why do we do it? What in nature created the laugh and made it so successful?
Sharon Begley, author of “Happiness: Enough Already,” proclaims that dejection is not an unacceptable state of mind and there are experts that endorses gloomy feelings. This reading explicates that even though every-one should be happy there is no need to ignore sadness, as both emotions share key parts in everyone’s life. Sharon Begley and her team of specialists provides the information on why sadness is supplemental to a person’s life.
Many people normally call the moment of satisfaction and joy happiness, but they cannot properly define what happiness is and how to pursue it. Happiness is not measureable. Happiness can be shared with others, but cannot trade. Once people are in a stage of being happy, they enjoy their work, achievements and even feel better than others; however, how are they sure that they experience happiness? Is crying an emotional expression of enjoying happiness? In the article “Ignorance of Bliss,” Steve Salerno, a freelance writer, discusses about the value of happiness and explains to people about the feeling of being happy. He interprets his arguments and provides examples to enhance his ethos, but his ideas are not sufficient enough to persuade
Various populations can benefit from the therapeutic use of humor, often it is used with either the exceptionally young or old populations, but the benefits of humor extend beyond age and gender limits. Commonly, it’s implemented in young populations with severe to mild physical or mental disabilities or with those experiencing serious and terminal illness (Saper, 1990). Humor is used as a method of coping with or coming to terms with life changing illnesses for both old an...
Laughter also proves a vital role in helping the patients deal with their problems. Not only does it help them deal with problems but it also gave them the push toward progress on getting out of the institution.
Sean O’Casey once said that, “Laughter is wine for the soul - laughter soft, or loud and deep, tinged through with seriousness - the hilarious declaration made by man that life is worth living.” Without laughing, man is not living fully. For the men in the novel, One Who Flew over the Cuckoo’s Nest, by Ken Kesey, they are in a mental institution and are repressed by their head nurse until a new patient, McMurphy, comes in laughing an changing the way everything is ran, turning the insane sane. In the novel, laughter is a symbol of sanity and it helps a person grow stronger, so when the men laugh they grow more confident and obtain the ability to overcome the Nurses’ power.
There have been many theories over the years as to why we laugh. Freud suggested that during laughter, you discharge pent-up psychic energies. In a theory by V.S. Ramachandran, we laugh to alert others in the social group that an anomaly, whatever it is we are laughing at, is inconsequential. For example, if someone falls and is not hurt, we laugh to signal to others that the person is all right. The theories vary greatly, but there are so many attributes to the phenomenon o...
There is an upheaval in the rise Mind-related diseases like nervous breakdowns anxiety, sleeplessness and depression. Laughter had a positive effect on many people who were on heavy anti-depressant pills and tranquillizers. Now they are getting better quality of sleep and decrease in the depressive symptoms.
Feeling down and depressed? Laugh all those troubles away. Laughter is a simple yet substantial way of putting that little spring back in the step. When people say “Laughter is the best medicine,” what are they referring to? Laughing acts as calorie burner, prevents heart disease or other illnesses, can increase learning abilities and focus, or even bring a more optimistic outlook on life.
The pioneering work of Dr. Barbara Fredrickson illustrated that when stressed people watched a film that left them feeling amused and content, that led to quicker recovery of heart function. She also noted that stressed subjects who smiled while watching a sad movie had a more rapid heart rate recovery. Her thesis is that positive emotions undo the effects of stress and, therefore, protect a person’s health.
Emotional health plays a hand in many parts of people’s lives. When you maintain good emotional health it can play an important role in your school, work, relationships and physical health. Researchers used to believe that our happiness came from being successful. To the contrary, research has since shown it is just the opposite. A person with a positive outlook is more likely to set goals and work towards them. People tend to attract people with a like-mined outlook and attitude, therefore a happy person is likely to be surrounded by other happy people. This creates a positive circle of support and healthy relationships. These are key building blocks of success. People with good emotional health have positive coping skills to deal
Those who use humor to its best advantage teach others by example. Instead of getting angry when something goes wrong, we should try to look for the humor in the situation. It eases tensions and keeps things in perspective. Humor can energize us when a task has become tedious. Humor can make even the worst of situations tolerable.
If there is one way to bring a smile to someone’s face, it is laughter. Funny jokes, comical stunts, sarcasm- Every person is different when it comes to what makes them laugh. Some find dry humor comical. Others think sarcasm or joke-filled ranting are the best. ‘Comedy’ is such a broad term, broad enough to allow everyone to find something they find comical. In fact, ‘comedy’ includes a specific type of drama, one where the protagonist is joyful and happy endings are expected. Comedy is like a drug; it allows you to escape reality. When we say the word ‘comedy’ in the present, we are generally referring to a type of performance which provides humor. However, in its broadest sense, comedy has only one purpose: comedy makes people smile and