The Importance Of Good Health

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Good health is the most valuable gift available to the mankind on this planet. Good health is an essential pre-requisite for the persistent and adequate functioning of an individual and a society. Health of an individual is a basic necessity for carrying out day to day activities. Physical non-wellbeing is a problem not only for an individual but also for a society. A sick person’s primary concern is to maintain physical wellbeing of his body. Other pursuits of life become secondary for him. Therefore, as Rene DuBos (1981) explains, health can be defined as the ability to work. This does not mean that healthy people are free from all health problems; it means that they can function to the point that they can do what they want to do (Cockerham, 1986). In twenty- first …show more content…

Material change is found in daily eating habits, dressing style, living lifestyle, and work culture of people. Trend of multi-national companies brought with it a culture of working at odd hours and psychological pressure of completing targets. This results in to poor physical and mental health of the people. Eating Habits of people shifted to a culture of processed food in the form fast and junk food which have high level of sugar, salt, fat and calories. This high level of calories and fat result in to increase in body weight. High level of sugar and salt present in processed food result in to increase in sugar level and blood pressure respectively. Increase of body weight, blood sugar level and blood pressure lead to a number of lifestyle diseases such as diabetes, heart diseases, cancer etc. Non-material culture represents the norms, values, attitudes of the people which are again under transformation. In today’s life the materialistic pursuits to earn more and more money dominate the person that lead to increase in physical and psychological pressure on the

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