The Importance Of Good Health And Wellbeing

Today, ensuring good health and wellbeing is important in order to build a healthy future for generations to come and to construct prosperous and stable societies. Good health and well-being of a certain person is significant to one's country's economy because it affects one's ability to be productive, as a solution we must be vigilant in the things that we do like practicing health eating habits and exercising and be a good example to others in order to influence them to do the same, therefore, improving our country's economy.

To begin with, consequences of infectious diseases can provoke negative economic effects such as the decline of the GDP because many people will stop working. For example, high HIV burdens have been found to lead

We must know the appropriate facts in order to influence people, however, the task is difficult because of the complex nature of health and its illnesses, the large number of people in certain age-groups that are involved and the need for modification of our cultural patterns and value systems that might be affected. Although, these are big obstacles in achieving universal health coverage, we can still make a difference. First, you start by educating yourself, attain the correct knowledge in order to teach others. We must make an effort to research and be willing to learn through school. Knowing the types of illnesses going on around you and how to avoid can make you be more vigilant in the things that you do. Simply by taking care of yourself first by living healthy, getting enough sleep, exercising, practicing good hygiene and safe sex, avoiding drugs, getting your regular vaccination, and alcohol can you already influence the people around you with your good habits. Now, for a larger scope of people, you can raise awareness in your community about the things you know like spreading diseases in your area and how can these affect your lifestyle, as well as their rights to health care services and this can also prevent the spread of contagious viruses in your community. You can take action through your, schools, work places, teams and organizations to promote better health for all by reminding them of the things they need to do. Keeping a clean and safe environment is can prevent diseases that come from bacteria found in trash or in our surroundings and by also being mindful in the things that we eat. You can also hold your government, local leaders and other influential decision makers accountable to their commitments to improve people’s access to health, through social media or public speaking. Social media is also another powerful