The Obesity Epidemic: A Lack of Self-Control
According to the Center for Disease Control and Prevention (CDC), “More than one-third of U.S. adults (34.9%) are obese” (“Adult Obesity”, 2014). Considering the wide amounts of freedom and choices that American citizens have, this number is startling. Americans have gone from being some of the most productive, hard-working people in the world, to ignorant, lazy citizens who take what they have for granted. It is simply shocking to look at a nation with the amounts of opportunity present in the United States, and see how lazy its’ people really are. Many families would rather spend twenty five dollars on a couple value meals at a fast food chain rather than take thirty minutes to prepare a healthy, cheaper meal. Instead, Americans criminalize fast food corporations, for “making them obese”. Simply put, American citizens need to take responsibility for their everyday actions, leading them down a path of obesity, and stop blaming the fast food industry, the government, and their “lack of time”.
First of all, consumers have an option of what they would like to eat; McDonalds does not have customers tied up to poles, forcing Big Macs and McNuggets into their mouths; in fact, there is no one forcing people to eat any fast food at all. The consumption of fast food products is purely a choice. Those trying to avoid unhealthy choices on a fast food menu are lead to believe that the only alternative to unhealthy fast food is organic food. However, there are more than just two different choices when it comes to food. There are alternatives to the unhealthy items being purchased from fast food restaurants. Anything from peanut butter sandwiches to canned beans are cheaper, healthier alternative...
... middle of paper ...
...ernment, and a lack of time, and take accountability for their unhealthy addictions. There are healthy alternatives to the fat-filled hamburger, still at a minimal price. Also, People can save money and eat healthier by preparing home cooked meals. Lastly, citizens must maintain a minimum of thirty minutes of physical activity a day. “According to the surgeon general, obesity today is officially an epidemic; it is arguably the most pressing public health problem” (Pollan, 2010, pg.1). It is unbelievable to think that in a country as advanced as The United States of America, people becoming obese are one of the most pressing health issues. There are so many other serious diseases that Americans could focus on if they stepped up and finally ended obesity. As a country, Americans must reel in their self control, and take back their normal, physically active lifestyles.
“For someone not to know that a big mac is unhealthy is ignorance, and ignorance is not the responsibility of the fast food industry,” (Daniel Speiser). The amount of fast food joints has largely increased which has become a problem for many people throughout the United States. Several people place the blame for the rising obesity among children on the rising fast food industries due to its convenience, price, advertising, and somewhat un-nutritional content. Some people even take it as far as court to place blame on the fast food industries and for those industries to make changes to their restaurants. The high percentage of obese children in the United States is not caused by the fast food industry. The obesity epidemic has other outside influences, the fast food industries have changed dramatically, and people should take responsibility for their own consumptions. It is time for people to stop placing the blame on others and take responsibility for themselves and their actions.
Obesity is very common in America, around 66% of American adults are overweight and nearly 33% are obese, which leads to heart disease, cancer, stroke and many other illness. Furthermore, the consume of fast food is in my opinion one of the worst decisions we can make, the food may be cheaper but it leads directly to overweight problems, and it not only damages our bodies but they undermine local business, farmers, and in the process they support they massive slaughter of animals. Ms. Lappe states “…modern livestock production has steered away toward the industrial-style production to highly destructive overgrazing “(858).By consuming food from fast food industries we support the destruction of lands, and the poor conditions in which the animals we consume are suffering. Moreover, changing from consuming fast food to healthier food is in my opinion a transition every individual should make since we cannot keep supporting the companies that literally destroy our world and our body with our
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
In “Don’t Blame the Eater”, by David Zinczenko and in “What You Eat is Your Business”, by Radley Balko both authors discuss and make their stance’s clear on their believed cause of obesity in America. On one hand, Zinczenko argues that it is not the consumers fault for putting themselves at risk of becoming obese or being diagnosed with type 2 diabetes, but that it is the fast-food companies fault. While on the other hand, Balko argues that we as individuals hold responsibility on whether or not we are putting ourselves at risk for obesity.
Obesity has become an epidemic in today’s society. Today around 50% of America is now considered to be over weight. Fast-food consumption has been a major contributor to the debate of the twenty-first century. Chapter thirteen, titled “Is Fast-Food the New Tobacco,” in the They Say I Say book, consists of authors discussing the debate of fast-food’s link to obesity. Authors debate the government’s effects on the fast-food industry, along with whether or not the fast-food industry is to blame for the rise in obesity throughout America. While some people blame the fast food industry for the rise in obesity, others believe it is a matter of personal responsibility to watch what someone eats and make sure they get the proper exercise.
Ever since the creation of the golden arches, America has been suffering with one single problem, obesity. Obesity in America is getting worse, for nearly two-thirds of adult Americans are overweight. This obesity epidemic has become a normal since no one practices any type of active lifestyle. Of course this is a major problem and many wish it wasn 't in existence, but then we start to ask a major question. Who do we blame? There are two articles that discuss numerous sides of this question in their own unique way. “What You Eat is Your Business” by Radley Balko is better than “Don 't Blame the Eater” by David Zinczenko due to its position in argument, opposition, and it’s reoccurrence in evidence.
Millions of American people buy fast food every day without thinking about where, how and why. The ramifications of fast food is impacting the American people both around the waist line and the community where they live at. “As the old saying goes: you are what you eat.” (Schlosser) The customer have made the choices to eat fast food or not. The industry doesn’t care about the customers; studies have shown that the fast food industry is the reason for the rise of American obesity. “Live fast and die young” (Moore); this could not be more true when looking at the impact of the fast food industry.
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
According to the World Health Organization (WHO), obesity now ranks as the 10th most important health problem in the world (“Obesity Seen as a Global Problem”). Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Centers for Disease Control and Protection estimates that obesity contributed to the deaths of 112,000 Americans in 2000 (“Obesity in the U.S. Fast”). It is estimated that annual medical care cost of obesity are as high as $147 billion (“Obesity in the U.S. Fast”). Government-provided food stamps are often expended on junk or fast food, because it tends to be less expensive than fresh or cook food. Governments fund producers of meat and dairy products to keep prices low. For now, governments are taking a smarter and more productive approach through regulation, and by working with manufacturers.
Fast food contains high amounts of salt, sugar, fat, and preservatives. Americans in today’s society want food and they want it now. Manufacturers have figured this out and fill the food with many artificial and unhealthy chemicals. If a person saw what the food looked like in the pre processed state, one would most likely not buy it or eat it.
Society should consider the physical and emotional problems of obesity in our nation. “Obesity is defined as an excess proportion of total body fat (Mayo Clinic).” American society has become increasingly obese, “characterized by environments that promote increased food intake, unhealthy foods, and physical inactivity (cdcinfo@cdc.gov).” Our nation increasingly has become consumers of a fast food diet. It is so simple to just pick up food on the go and not deal with the hassle of cooking and cleaning up afterwards. What are nation needs to acknowledge is the health risks they will obtain if they do not acquire a healthy life style.
By taking a stand against the rise of obesity, America’s bodies will be in healthy condition, and are able to be the positive motivation for others to follow. Once more people choose to live a happy and healthful life, the decrease of obesity will begin to show. The solution to solving the issue of obesity in America can be possible by: eating healthier foods, getting proper exercise, and setting boundaries on what fast-food industries can sell to customers. People need to get up and get moving for the problem of obesity and its trail of nasty effects will consume the healthy way of life everyone knows today.
It can be absolutely effortless for someone to lose their way and penetrate and unhealthy lifestyle. Too often people shift the blame for their obesity onto others, situations, or things. On several occasions, fast food restaurants are the first to be blamed. It is simple to attack fast food places because they serve the unhealthy food obese people tend to eat. Fast food restaurants should not be held accountable for one’s obesity problems because most restaurants offer healthy alternatives and show the number of calories in each meal, no one is obligated to buy food from the franchises, and fast food places have nothing to do with the fact that various people do not take care of themselves and result in becoming obese.
Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is