John Mardirosian Mrs.Tatevosian 6/October/14 English , P.4 Obesity and Healthy Eating Over the course of the last few decades, the U.S. has seen a drastic rise in the spread of obesity. Through the rise of large-scale fast food corporations, the blame has shifted toward the mass consumerism of these global industries. It is, however, due to poor lifestyle choices that the U.S. population has seen a significant increase in the percentage of people afflicted with obesity. In 1990 the percentage of obese people in the United States was approximated at around 15%. In 2010, however, it is said that “36 states had obesity rates of 25 percent or higher”(Millar). These rates have stayed consistent since 2003. The obesity problem in America is …show more content…
The health risks linked to obesity include ”heart disease, stroke, high blood pressure, diabetes, cancers, gallbladder disease and gallstones, osteoarthritis, gout, and sleep apnea”(Miller). Blood pressure is the result of how hard your blood is pushing along the vascular veins and walls. Blood pressure is the result of two forces. The first force is found when blood pumps out of the heart to the arteries that are part of the circulatory system. The second force is found when the heart rests between heart beats. In relation, diabetes is the sugar content in your blood. Obesity has increased the chances of breast cancer, colon cancer, esophageal cancer and many other diseases. Gallstones are the small, hard deposits found in the gallbladder, a sac-like organ that lies in the abdomen. Osteoarthritis is the deformation of your joints. This can be caused when there is a lot of weight put on for the joints. Gout is a similar form of arthritis. This occurs when uric acid builds up in blood and causes inflammation in the joints. With the consistent eating of fast food, your weight will increase which will eventually make you obese. With obesity comes its many risks and diseases. All of these afflicted diseases occur as a result of being afflicted with …show more content…
Understandably, life is busy. There is work/school, then extra circular activities, the need to eat, and then do homework, if you’re a student. A survey done by ,Daniel Wesley fromvisualeconomics.com, says that we waste “2.61 hours a day watching TV.” Within these 2.5 hours one can work out and help the body feel better and you will relieve stress. Working out can help with one’s studies. There are different chemicals that are given off to your brain while you work out. Endorphins and Serotonin chemicals get released into the brain. These two chemicals that flood the brain improve self-esteem, enhanced mood, provide better memory and provide mental functioning, and a decrease of stress. Therefore, exercise helps in school and everything throughout the
Hyperlipidemia or increased cholesterol builds up causing narrowing in the arteries, which reduces oxygen rich blood flow to the heart and tissues, also increasing the risk for myocardial infarction. Obesity increases the risk of developing diabetes, high blood pressure, and hyperlipidemia, increasing the risk of atherosclerosis, and therefore increasing
In 1990, obese adults made up less than 15 percent of the population in most U.S. states. By 2010, 36 states had obesity rates of 25 percent or higher, and 12 of those had obesity rates of 30 percent or higher. (CDC) Today, nationwide, roughly two out of three U.S. ...
Childhood obesity is a chronic health problem in the United States. Today, "nearly a third of youths are overweight or obese" (National Collaborative on Childhood Obesity Research). Obesity affects children psychologically and physically. Obesity is a chronic imbalance of more calories consumed than expended each day. Childhood obesity is closely linked with housing and food securities, children without stable homes are more likely to suffer from hunger, chronic disease, and malnutrition. Demographic, socio-structural, and environmental variables also play a significant role in the childhood obesity prevalence and incidents. For instance, environments with lower than the average neighborhood, availability of healthy foods and higher than
Buddha once said, "To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Students need a healthy body which leads to having a healthy mind. Once a child is in good health, they will feel better about themself which will make them succeed in everything else they do. A huge debate that is going on all throughout the United States is this- Should schools provide one healthy meal for students to help end the fight of childhood obesity? Schools are beginning to pick up the slack for the lost direction that children should receive at home. Childhood obesity is a growing epidemic all through our country. If we do not begin to take the initiative and stop this problem, then it may begin to spread worldwide. Americans need to realize the severity of the situation and begin to take in more seriously rather than brush it off as a light topic.
In today’s society, childhood obesity is growing at an alarming rate. According to the Journal of the American Medical Association, childhood obesity has more than doubled in children and quadrupled in adolescents in the past thirty years (OgdenCL, Carroll MD, Kit BK, Flegal KM, 2014). In 2012, more than one third of our children and adolescents were reported as being overweight or obese. The consequences of this growing epidemic are becoming more and more detrimental to our children’s health. Childhood obesity not only causes short-term health problems, but there are long-term issues as well. It is rapidly becoming the “norm” for our society instead of the “exception”. We as parents, should educate ourselves and become active in saving
Humans are born to live a long and happy life, but not all humans live that long life due to health issues, murder, and/or suicide. We can’t help some of the health issues that cause us to die like cancer, diabetes, heart problems, and anything else imaginable. When you read the word “diabetes” did you think of someone that is overweight? Our human race is very quick to judge that everyone thinks that when someone has diabetes they are automatically overweight. People don’t realized it at the time, but no matter whether people are overweight, the richest person in the world, or the hottest supermodel on television we all end up in the same place, buried somewhere in a cemetery. Judgment will always be around to pressure people into changing
Nutrition is the process of obtaining and consuming the right nutrients you need in order to grow and survive. These nutrients consist of water, protein, carbohydrates, vitamins and minerals, and fats. What you choose to eat has a significant impact on your well being, growth and overall health. Bad nutrition can lead to lifelong consequences such as Diabetes, High blood pressure, Obesity, Cardiovascular disease and even some Cancers. A healthy diet helps people manage a desirable body weight and composition that allows them to do their daily mental and physical activities (Youdim 1). If you eat the correct meals it provides energy and even helps boost your immune system. There are many examinations available to you to check if you’re on the
Obesity is a modern epidemic in America and is starting to become our society’s “norm.” According to an article in Progress in Health Sciences, childhood obesity is the most frequent eating disorder (Koukourikos). There are several factors that contribute to the childhood obesity epidemic. Should we solely shun the parents of obese children for this? No, we should not. There is not one single person to blame, but several people, along with our society. Family, friends, and schools all play a very important role in teaching children about healthy food choices and exercise. Children may have a greater risk for obesity due to genetic factors. We need to constantly remind our children how important it is to maintain a healthy lifestyle so that
America is one of the most obese countries in the world, and the reasons are quite obvious. Take a look around. Fast food chains on every block, more and more technology to make our lives easier, and high amount of stress are just a few factors to weight gain in our country. There are many different views on obesity and how the people think it should be resolved, whether it's government making the change or the people taking care of themselves. Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Are we doing enough to bring these statistics down? No. In the last 40 years, there has been a growth to more than 160,000 fast food restaurants in America (“Adolescent and School Health”). Restaurants (such as Wendy's, McDonald's etc.) serve more than 50 million people per day, generating about 65 million in sales annually. Only since obesity has become a national epidemic have fast food restaurants changed their ways. But we need to do more than just change the kind of oil the french fries are fried in. Better yet, why don't we remove, or intensely decrease the number of the unhealthy fast food chains, and spread more healthy fast food chains, such as Subway? Is it something government could take act in? Should the United States government take measures to fight the rise of obesity in the country, or are choices concerning diet and nutrition better left to the individuals, free of government interference?
When promoting plus sizes and television shows, are self-esteem or heart disease also being promoted? People throughout the world struggle with being anorexic, bulimic, overweight, or obese. TLC’s now popular reality TV show, My 600 Pound Life, displays the daily struggles of morbidly obese people. While encouraging women to love their body is appealing, there are many dangers in the fondness of obesity. Glorifying obesity can lead to being morbidly unhealthy, as demonstrated by Dominique Lanoise, a woman who died from morbid obesity.
There is an epidemic running rampant across the United States and most people do not know the effects it has on society; this epidemic is none other than obesity. In the last thirty-five years, the obesity rate has more than tripled. Obesity has many ill effects and is the cause of many diseases. Washington Post journalist Wil Haygood, elaborates, “A lot of our medications are for ‘disease states,’ such as Type 2 diabetes, hypertension, things that can be adversely affected by increased weight” (411). Speaking with a pharmacist, Haygood explicates how obesity can lead to serious disease and further health implications that are difficult to overcome.
Child obesity is at its highest in the United States. With fast food restaurants spreading, new food products being produced, and health rates hiking in children between ages of 3-13, children are at a higher risk of reaching obesity. Nutrients are very important for children to contain in their body due to the fact they are growing regularly. Without the specific vitamins and minerals needed in the body, lack of physical activity, and false parental guidance, children are in jeopardy of becoming overweight. Should parents be responsible for this issue? Parents are accountable for their children’s health, because as their child grows, it is a parent’s job to supply correct and healthy resources to their children.
Do you ever know, the percent of adults who are obese in the United States is 34.9% now, and it was continuously getting larger in the recent years (CDC)? What a surprise that more than 1 out of 3 adults are obese in our country. Obesity can cause various health problems, such as high blood pressure, diabetes, Coronary heart disease, or even directly cause death. So, it is time to control and prevent obesity. Exercise is a good and normal way to lose weight, but Melinda Moyer discusses about another way, reducing the gain of carbs in people’s daily lives. She leads readers to explore the relation between carbs-rich diet and obesity or chronic disease. Even though some other theories like low-fat diet was supported in the history, more facts
It even helps you test better according to a the Mayo Health Clinic’s statement: “Those who had exercised during the preceding month but not on the day of testing generally did better than those who had been sedentary, but did not perform nearly as well as those who had worked out that morning.” Another internal effect of working out is muscles receiving more blood, higher VO2 level, and helping maintain bone mass. The fitter a person is, the more efficiently their heart works therefore, blood pressure decreases and new healthy blood vessels form. Exercising expands a person’s life cycle because the more someone workouts, the healthier they are. Furthermore, the brain is one part that no one would think exercising has anything to do with, but it’s the main one that is affected. Exercising results in increased brain flow which helps the brain function more efficiently. Also, new brain cells are formed that help boost memory and learning. A number of neurotransmitters are triggered, these are what controls a person’s mood; this is how exercise prevents depression. Working out improves development of neurons, production of nerve protecting compounds, and can reverse brain and muscle decay. There are various positive internal effects that exercise has on people’s
The lack of exercise is one of the most health-related issues in today’s society. Many individuals fail to realize how important exercising is to life. The human body is meant to stay in motion, if we do not exercise daily we are easily prone to different diseases and health issues over time. Exercising daily can help reduce health conditions and diseases, improve brain functions, reduce stress and mood, improve your sleep, and strengthen your bones and muscles.