Sleep Deprivation In America

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The Effects of Sleep Deprivation
Today, many adults and teenagers in America are suffering from sleep deprivation. Staying up all night is a choice many Americans take, specially teenagers as of whether doing late homework assignments, using electronic devices, or even partying. The question is, can missing so many hours of sleep be that important? Sleep deprivation among all ages can have a big impact on the lives and decision making of many people in America. Doctors reported that many Americans are putting their health and life in risk by not meeting their minimum sleep needed of at least eight hours a day. It all ranges from common problems such as tiredness, to serious health and mental problems.
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