Persuasive Speech On Sleep

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1. Attention:
For the pass few week I been experiencing lack of sleep due to various reasons. My lack of sleep cause me to break out and had so much bags under my eyes. I knew I had to change my ways when I felt less knowledgeable then my 4 year old nephew.
2. Should Statement:
“People should sleep
3. Problem:
I. One problem caused by not sleeping is forgetful
a. It slows your memories down
1. In 2009, American and French researchers determined that brain events called “sharp wave ripples” are responsible for consolidating memory.
b. Sleep loss dumb you down
1. Sleep plays a critical role in thinking and learning.
2. Lack of sleep hurts these cognitive processes in many ways.
3. It impairs attention, alertness, concentration, reasoning, and problem solving. …show more content…

She can find the source to your sleep problem with simple procedures and testes.
b. After find the problem she will find the best solution for you.
1. It will be in your best advantage
2. It will be what works for you not everyone else.
c. It may be outside of your budget
1. A good sleep is a good heart, brain, and life
Conclusion:
Over all people should sleep because not sleeping can cause you to forget important details, have bad appearance, and health issues. If you are experiencing lack of sleep you can make a sleeping schedule, try sleep therapy, or talk to a doctor. Do yourself and everyone around you a favor and sleep because it doesn’t only affect you it also affect those around you.
Reference:
1. Silberman, Stephanie A. The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need. Oakland, CA: New Harbinger Publications, 2014. Print.
2. "National Sleep Foundation - Sleep Research & Education." National Sleep Foundation - Sleep Research & Education. N.p., n.d. Web. 30 July 2015.
3. Schneider, Mary Ellen. "Cost of Medication Errors Tops $3.5 Billion per Year." Internal Medicine News 39.16 (2006): 7. Web.
4. Interview Doc. Jessica Brown
Phone number: 305-637-6400
Location: Jessie Trice

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