Murray Bowen's Theory: Family Systems Therapy

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Every family is different. There are traditional families, and non-traditional families; There are families that are large, and some that are only a few people. Families are generally complicated in one way or another. A family that needs a solution to a problem could seek family therapy. One technique that is well known is family systems therapy. “Individuals are best understood through assessing the interactions of the entire family.” (Corey, M. S. & Corey, G., 2011). Family systems therapy is based on a theory by Murray Bowen (goodtherapy.org). There are many forms of family therapy based on the family systems theory. One was designed by Bowen himself, and this is called intergenerational family therapy. This therapy is designed on identifying Bowen’s theory are very wide, as he is the father of family systems therapy. Goodtherapy.org states, “Bowen’s theory suggests it is beneficial to address the structure and behavior of the broader relationship system, which he believed to play a part in the formation of character (goodtherapy.org).” Bowen believes, “changes in behavior of one family member are likely to have an influence on the way the family functions over time (goodtherapy.org).” I believe Bowen is correct with these points as well as the nuclear family emotional process; Most relationship (any relationship, family, dating, and more) problems I’ve ever had could be categorized in one of those 4 categories. The idea that multigenerational issues are existent is an extremely helpful tool in trying to find a cause for some problems. The differentiation of self is also key to succeeding in life, as you must keep your focus on your goals and not let anxiety or stress from your family impede your progress. Overall, I believe if you keep Bowen’s theory in mind while doing family therapy and not base your entire practice on his theory, you will be overall Bowen’s theory, here is a little background on him. Murray Bowen was born in 1913 (thebowencenter.org). Bowen earned a Bachelor’s in Science at the University of Tennessee – Knoxville in 1934, and went on to get his MD from the University of Tennessee Medical School in Memphis in 1937 (thebowencenter.org). He interned at Bellevue Hospital in New York City as well as Grasslands Hospital in Valhalla, New York (thebowencenter.org). After finishing his internships, Bowen went on to serve in the Army during World War II for 5 years. While in the war, Bowen’s interests changed from his concentration in surgery to an interest in psychiatry (thebowencenter.org). As the Bowen Center’s website reads, “His psychiatric training was at the Menninger Foundation in Topeka, Kansas, beginning in 1946. He became a staff member upon completion of his formal training – although he had assumed staff-level responsibilities while still in a training status – and remained at Menninger’s until 1954

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