Macrobiotic Diet Analysis

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The topic of "Should people follow the Macrobiotic Diet? has been the most mentioned topic in history of diets around the global. Why should people follow it? As to that Macrobiotic Diet is not just a diet, it approaches you to live healthy and longer. In fact Macrobiotic Diet stresses the importance of a balanced diet, because one's diet is created for the foundation of a happy and harmonious life. Macrobiotic Diet combines tenets of Zen Buddhism with a western-style vegetarian diet where the word Macrobiotic comes from the Greek meaning "Long Life", "Great Life". In this essay we will discuss the key points that Kathleen M. Zelman proves in the text such as how Diets like the Macrobiotic diet are good to follow because they …show more content…

She uses emotional , ethical and logical appeals from reliable sources and statistics of what the facts and experts stated. Zelman use Emotional appeal by persuading and interacting with the audience emotionally by stating that followers of the Macrobiotic diet believes that food and food quality impacts health, happiness and well-being. Therefore, this impacts your lifestyle emotionally by your health and happiness. With eating natural food that is closer to the earth and less processed is healthier for the body …show more content…

By showing a breakdown of a typical macrobiotic diet and what it consists in the diet. Whole grains such as brown rice: 50%-60%, Vegetables: 25%-30%, Beans: 5%-10%, Fish, nuts and seeds: 5%-10% and soup 1-2 cups/day. The information listed above shows and proves that the author is using statistical numbers in percentages to give the audience a visual and numeric look on what types of varieties include in the Macrobiotic diet. This statistic can persuade you to think that Zelman was fair and she's trustworthy. Therefore, she's not only giving details on why the diet is good for you yet, she's providing numeric facts of what the diet consists of and how much quantity you should assume in order to achieve a healthy

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