Lack Of Social Interaction

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Social interaction is a key part in the daily life of an average American, it happens everywhere. Many people don’t realize how often we really interact with people throughout the day, at the coffee shop, at the grocery store, at work, with family and friends, teachers or professors and so much more. This means that, everyone in this world, interact with other individuals practically every day and more often than not, several times in one day. Without social interaction, one most likely wouldn't be able to survive in the crazy and busy world we live in today. The term social interaction is the way people act and react with other people. It can have several meanings, from eye contact in a meeting, to small talk at the gas station and of course, …show more content…

In a 2010 report, in The Journal of Health and Social Behavior, sociology majors from the University of Texas at Austin, found that people who had little to no social ties with other people had a higher risk of developing mental health diseases (Umberson, 55). Emma Seppala, from the Stanford Center for Compassion and Altruism Research and Education, and author of the 2016 book “The Happiness Track,” found that “People who feel more connected to others have lower levels of anxiety and depression. Moreover, studies show they also have higher self-esteem, greater empathy for others, are more trusting and cooperative and, as a consequence, others are more open to trusting and cooperating with them” (Sappala). Both of those studies show how social interaction and connections is critical for being healthy and happy in life. The emotional support that people receive from social connections and social interactions helps reduce the harmful effects of stress and can further a feeling of purpose in life (Brody). The purpose is to propose the idea to people that social interaction is essential for living a healthy and enjoyable life. She targets her talks and writings to those struggling in life, and to help them find a way to find that sense of meaning in

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