Importance Of Wheat

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Wheat itself has been a prominent ingredient for many years. Wheat dates back a very long time, and there are records of Ancient Chinese writings from 2700 BC that reference wheat. The reason that wheat was, and continues to be, so important is because the main product of wheat, flour, has been used to make breads and other baked goods for thousands of years. Bread has been a staple food throughout history because it was cheap, easy to make, and filling. Even nowadays it is still a staple, used to make sandwiches, served as a side with soup, made into croutons for salads, or turned into breadcrumbs, which have a number of other uses alone. I think it’s easy to see why flour is such an important ingredient. Wheat flour is a fine white powder that is milled from wheat kernels. The wheat kernels have three main parts: the bran, the germ, and the endosperm. The bran is the brown, hard outer covering of the wheat kernel, the germ is the part of the kernel that becomes a new wheat plant, and the endosperm is the inner starchy white portion of the wheat kernel that is turned into flour. For most types of flour, the milling process removes the bran and germ from the kernel and leaves the endosperm. However, in the case of whole wheat flour, the bran is also milled and included in the final …show more content…

Enriched, bleached, all-purpose flour, which is the kind that most home bakers use, is low in saturated fat, cholesterol, and sodium. It’s also a good source of thiamin, folate, and selenium. Because flour is typically about 68% to 76% starch, flour has a lot of carbohydrates. Wheat flours are also good sources of proteins. However, people who are sensitive or allergic to gluten or have Celiac disease should not consume wheat flour or products made with wheat flour, since a large portion of the proteins in wheat flour are the two proteins that make up gluten, glutenin and

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